Showing results for title "Breakthrough" in Hygiene & Healthy Living
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- By Chris Howell on 11-01-16
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 11-03-15
- Language: English
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
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Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, Ray Kurzweil, Cassandra Campbell
- Length: 22 hrs and 50 mins
- Release date: 02-08-22
- Language: English
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Lisa A Romano Breakdown to Breakthroughs
- By: Lisa A. Romano
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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
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Thank you Sister 🌹
- By Kindle Customer on 07-05-21
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
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A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
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Ugh, don't even bother!!
- By Maria on 02-06-18
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Release date: 01-30-18
- Language: English
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Sound That’s Just for You: How Technological Breakthroughs in Audio Engineering Are Making the World More Accessible with Jen VanSkiver and James Bobel
- Length: 52 mins
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Imagine with us for a moment: What would it feel like to be in a concert hall… but having a personalized audio experience created for your own individual needs? And not only that, but someone ten feet away from you could have their own audio experience tailored to their preferences that is incredibly different from your own. Sound fictional? Well, not anymore, and it could be a major game-changer for our neurodivergent loved ones.In today’s episode, Gwen and Kristen are joined by two guests, Jen VanSkiver and James Bobel, to discuss new audio technology that could be revolutionary for ...
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How to break through self-criticism today (145)
- Length: 16 mins
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Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey dives deep into understanding the undercurrents of self-criticism and why it is so intrinsic to our nature. We explore the origins of these habitual patterns by looking at toddlers' responses to frustration and distress. Think back to when you saw a...
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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clear Instructions on how to better your health
- By Platano86 on 03-24-16
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Release date: 02-04-14
- Language: English
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The Water Secret
- The Cellular Breakthrough to Look and Feel 10 Years Younger
- By: Howard Murad MD
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 16 mins
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Howard Murad, MD, FAAD, is one of today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.
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A gift to yourself ~
- By Reed Kaelin on 06-15-21
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The Water Secret
- The Cellular Breakthrough to Look and Feel 10 Years Younger
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 16 mins
- Release date: 05-11-21
- Language: English
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 10-02-18
- Language: English
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The Estrogen Window
- The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
- By: Mache Seibel MD
- Narrated by: Todd McLaren, Mache Seibel
- Length: 8 hrs and 37 mins
- Unabridged
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When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events.
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Helpful read
- By Julia Furtado on 05-12-19
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The Estrogen Window
- The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
- Narrated by: Todd McLaren, Mache Seibel
- Length: 8 hrs and 37 mins
- Release date: 05-03-16
- Language: English
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 7 hrs and 14 mins
- Unabridged
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
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40 days to personal revolution has helped anchor me in my life since 2009
- By Jane V on 07-15-22
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrated by: Baron Baptiste
- Length: 7 hrs and 14 mins
- Release date: 06-14-22
- Language: English
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Ending Aging
- The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
- By: Aubrey de Grey, Michael Rae
- Narrated by: Stephanie Murphy
- Length: 16 hrs and 4 mins
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A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.
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Overly wordy
- By Richard on 03-10-17
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Ending Aging
- The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
- Narrated by: Stephanie Murphy
- Length: 16 hrs and 4 mins
- Release date: 04-18-16
- Language: English
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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I need to read it again! Very good!
- By Cristi on 12-12-22
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Release date: 06-02-21
- Language: English
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 46 mins
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Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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The second book you should read...
- By Todd on 10-04-17
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 46 mins
- Release date: 09-12-17
- Language: English
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- By: Joel Fuhrman
- Narrated by: Ned Sparrow
- Length: 5 hrs and 59 mins
- Unabridged
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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Great Program but Where are the PDFs?
- By Amazon Customer on 10-02-11
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrated by: Ned Sparrow
- Series: Eat for Life
- Length: 5 hrs and 59 mins
- Release date: 09-20-11
- Language: English
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- By: Dr. Eric Plasker
- Narrated by: Eric Plasker
- Length: 4 hrs and 55 mins
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You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity and suffered for it, that doesn't have to happen to you. Aging can be a good thing, the opportunity to realize all of your dreams and establish a remarkable legacy, if you prepare for it.
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Great book – a book to live by!
- By Damon Walker on 08-30-20
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- Narrated by: Eric Plasker
- Length: 4 hrs and 55 mins
- Release date: 12-03-07
- Language: English
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- By: Heather Moday MD
- Narrated by: Heather Moday MD, Tanya Eby
- Length: 6 hrs and 49 mins
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To most of us, the immune system is seemingly unknowable - it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key.
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Automated voice
- By Kate on 08-02-23
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- Narrated by: Heather Moday MD, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 12-21-21
- Language: English
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Her Unraveled Life - Holistic Health Breakthroughs for Christian Women | Reclaim Your Vitality
- By: Amy Wadlington Holistic Life and Health Coach
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Ready to revitalize your health and reclaim your vitality? Are you tired of feeling drained and disconnected from your body? Do you long for holistic solutions rooted in faith to nourish your body, mind, and spirit? There’s a way to experience true wellness and alignment, so you can live abundantly in God’s purpose. Hey, I’m Amy, mom, certified life & health coach, autoimmune & EBV warrior, & author. In this podcast, I’ll guide you to: Reclaim vitality through holistic health breakthroughs Nourish your soul with stories of triumph and spiritual growth Get energy w/ freebie bit.ly/...
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From Betrayal To Breakthrough
- By: Dr. Debi Silber
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life
- By: Becky Aste
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your...
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