Welcome to Her Unraveled Life podcast, hosted by Amy Wadlington—a transformational life coach, spiritual mentor, and Prophet.

In this final episode of our rest series, we dive deeper into what the Bible says about rest. We've explored various types of rest, but today we'll focus on understanding God's rest as described in scripture. Amy shares trusted verses for inspiration, explores the connection between rest and belief, and offers practical steps to identify and enter the appropriate type of rest.

Join us as we challenge long-held beliefs, like the surprising realization that skunks don't stink (if you listen, you'll understand), and learn how to trust in God's presence amidst life's demands. Amy shares her personal breakthroughs, including her daughters' decision to get motorcycle licenses, and provides insights on how to trust and let go.

We'll discuss:

• Favorite scriptures like Psalm 46:11, Matthew 11:28-29, and Philippians 4:6-8, and how they inspire rest.
• The concept of rest in Hebrews chapters 3 and 4, emphasizing belief and trust in God.
• Practical action steps to implement rest and consistently find peace in God's presence.

Amy also shares exciting updates about her new life coaching business to help women achieve breakthrough and transform their lives through faith-based, Holy-Spirit-fueled guidance. Don't miss the opportunity to schedule a free coaching session with Amy—no sales pitch, just genuine support to help you rest in God's presence and overcome overwhelm.

To dive deeper, reach out to Amy at hello@amywadlington.com or connect with her on social media. Let's work together to overcome these challenges and find the clarity and breakthrough you've been hoping for.

Tune in for spiritual guidance, practical advice, and a transformative journey towards rest and rejuvenation.

Join the free Facebook Group: ⁠https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed/ ⁠

Amy's Website: ⁠www.amywadlington.com⁠

Book a free 15-minute coffee chat with Amy: ⁠https://calendly.com/amywadlington/15min

Order Amy's book, "Into the Deep, 21 Days of Prayer and Fasting" here: https://a.co/d/44uVdKy

In this episode of "Her Unraveled Life," host Amy Wadlington continues the Rest Series by exploring the concept of Creative Rest. Drawing from her course, The BUILD Method, Amy delves into what Creative Rest is, why it's essential, and how to incorporate it into your life for holistic health and spiritual growth.

Listen in as Amy shares:

• The Importance of Rest: Discover why rest is crucial for healing and creativity, and how to discern the type of rest you need.
• Signs You Need Creative Rest: Learn to recognize when your creative muscles need a break to avoid burnout and frustration.
• Practical Ways to Achieve Creative Rest: From taking regular breaks to immersing yourself in nature, find out how to rejuvenate your creativity.
• The Natural Cycle of Creativity: Understand how aligning with your natural cycles can enhance your creative output.
• The Spiritual Aspect of Creativity: Explore how creativity reflects God's wisdom and character, bringing light and order to chaos.
• Healing Through Creativity: Discover how creative activities can reduce stress, enhance focus, and foster hope.
• Fun and Play in Creativity: Embrace a childlike sense of wonder and joy in your creative pursuits.
• Balancing Creativity and Self-Care: Learn how to use wisdom to integrate creativity and self-care for a fulfilling and abundant life.

Amy encourages you to take action, trust God's guidance, and embrace your creative journey. Tune in for inspiration, practical tips, and spiritual insights to help you find rest and renewal through creativity.

Join me in this journey of healing and transformation. Subscribe to Her Unraveled Life and leave a review to share your thoughts. Together, let's embrace the abundant life God has prepared for us.

Free Gifts & Talents test: https://giftstest.com

Join the free Facebook Group: https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed/

Amy's Website: www.amywadlington.com

Book a free 15-minute coffee chat with Amy: https://calendly.com/amywadlington/15min

Getting Past Weight Loss Resistance Free Download: https://amywadlington.myflodesk.com/weightloss

Keywords: Creative Rest, Holistic Health, Spiritual Growth, Creativity, Rest Series, The BUILD Method, Amy Wadlington, Healing, Self-Care, Inspiration, Faith, God’s Wisdom, Stress Reduction, Creative Cycles, Christian Podcast.

Welcome to Her Unraveled Life, the podcast for Kingdom women seeking simplicity in holistic wellness so they can step fully into who God created them to be. I'm Amy Wadlington, your host. As a Christian life coach, I guide women through holistic healing, spiritual growth, and the journey to discovering their purpose in God's kingdom.

In today's episode, we delve into the importance of sensory rest and how it impacts our spiritual well-being. Sensory overload, often overlooked, can hinder our ability to fully experience God's presence and purpose in our lives. By consecrating our senses to the Lord and practicing sensory rest, we can discern His voice more clearly and deepen our connection with Him.

Sensory rest involves taking a break from the constant stimuli bombarding us daily. It can include turning off electronics, spending time in a quiet room, or practicing deep breathing. Recognizing signs of sensory overload, such as stress and fatigue, allows us to prioritize rest and nurture our well-being.

Drawing inspiration from biblical stories like Elisha and his servant in 2 Kings 6, we learn how faith and prayer can overcome fear and sensory overwhelm. Through moments of sensory rest and trust in God's provision, we can find peace amidst life's chaos.

As a Christian life coach and advocate for holistic wellness, I encourage you to prioritize sensory rest in your daily life. Remember, you are fearfully and wonderfully made, and God's presence is with you always.

Join me in this journey of healing and transformation. Subscribe to Her Unraveled Life and leave a review to share your thoughts. Together, let's embrace the abundant life God has prepared for us.

Join the free Facebook Group: https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed/

Amy's Website: www.amywadlington.com

Book a free 15-minute coffee chat with Amy: https://calendly.com/amywadlington/15min

Getting Past Weight Loss Resistance Free Download: https://amywadlington.myflodesk.com/weightloss