Showing results for title "How Long" in Relationships, Parenting & Personal Development

Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.

The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.

It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!

In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.

"Everything would be fine if we lived in the same town/state/country" is the common reason many men and women give for a long-distance relationship not working out. Yes, distance can put an enormous strain on a relationship, but claiming that "distance" is the only reason a relationship didn't work out, or cannot work, is putting your hands over your ears and shouting "Land", because the truth is, it's too much to handle.

Have you ever found yourself panicking when faced with the idea of making conversation with another person? Has a simple “hello” seemed as daunting as running a marathon? Have you skipped out on social and work events, because it just seems too hard to connect with new people? If so, you are not alone. You see, talking to strangers and making friends doesn’t have to be complicated. Even if you’ve tried being awkwardly polite. The truth is, it’s much simpler than you think.

You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day. Most people believe that its impossible to prevent Alzheimer's disease or reverse its life devastating symptoms. However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world. Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.

Long-distance relationships are demanding. They can wither the strongest bonds and ruin lives. Finding a way to make it work can be easier said than done, but with the right tools, mentality, and guide. You can have a successful long-distance relationship. In this short guide, you will learn not only how most long-distance relationships end but how to make sure that yours does not.

Turning 50 can be one of the most powerful and positive sexual passages in a man's life," writes Barbara Keesling, a sexuality and psychotherapy educator. However, "the focus has to be on lovemaking, not erections - on partnership, not performance." After 50, men's sexual response is affected by the "Big 5": stimulation, circulation, lubrication, stress, and sleep. Keesling teaches women (and men) how to understand how the "Big 5" affect sex, and specifically what to do about each.

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.

Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.

In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

Dr. Stephen Snyder's unique approach has helped over 1,500 individuals and couples master the erotic challenges of long-term relationships. Integrating the latest research on human sexuality with compelling stories from his 30 years of experience working with individuals and couples, Love Worth Making will help people of all ages and backgrounds master their sexual feelings and enjoy them for life.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.

Robert Dean's audiobook "30 Techniques of Frame Control: How to Control a Woman's Mind to Create a Long Term Sexual Relationship" is an extensive manual that integrates communication techniques, psychology, and physiology to help women develop satisfying and healthful long-term relationships.

Relationships are among of the most complex aspects of our lives, particularly long-term relationships such as marriage. Your relationships can elevate you to new heights or drag you down into the dumps. But what if you're somewhere in the middle?

Part autobiography, part road map for finding true love and the life you’ve always wanted, Why Waiting Works offers practical advice to avoid the common pitfalls made by many when it comes to sex and dating. It is a "how to" for doing relationships in a different way, deconstructing the myths and misconceptions associated with the often misunderstood but vital to understand subject. It uncovers the timeless principle of delayed gratification to get what we want most instead of just what we want right now - in every area of our lives.

Vision to Reality will teach you how to increase your efficiency and effectiveness, overcome challenges, increase your productivity, live with passion and purpose, and turn your wildest visions into your true reality. Not merely a collection of good ideas, this audiobook spells out the steps used by successful men and women to transform their daily actions into the life of their dreams.