Showing results by publisher "Alodah Gould LLC" in Relationships, Parenting & Personal Development

Many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD. You need to understand that children and adults who struggle with mental disorders very likely have issues physically and the principal suspect is the digestive system. And food quality can be the primary cause of digestive problems which lead to mental disorders ultimately.

Some individuals who go through psychological abuse of all types somehow neither fight nor flee, but freeze, and accept it as if things will get better one day! However, for many this day never shows up!

Although you may not be speaking right now, there is so much that you are saying without even utilizing the spoken word. Your eyebrows may be raised, your fingers tips could be dancing along the seam of your pants, or your feet could be tapping rapidly on the floor. These random, unconscious, yet perfectly normal bouts of action are commonly known as body language. This is the way that our body speaks without us having to verbally speak a single word. Isn't that amazing?

This book will teach you how to heal yourself with positive energy by using self-improvement tools. Creating positive energy in your life is very critical, and it needs to be practiced on a daily basis to become a master at it. But there are tools you need to consider to gain positive energy that will lead you to have a peace of mind.

Having a high score in your IQ is something you can be proud of, however, without a good level of emotional balance then you are only half-way in your life-satisfaction journey. As you will learn in this short book, emotional balance can be accomplished through emotional intelligence and emotional agility. Improving your emotions can help you to become a better communicator whether at the workplace, home or with your friends.

Can you count how many times that you had to fake sexual gratification just to please your partner and not hurt their egos? Face it, we all have done it at least once in our lifetime. Once you learn the techniques in this audiobook, you will know exactly how to turn those dreaded bedroom encounters to mind blowing sexual escapades.

Daily mindfulness practice has been around for thousands of years, and now the western world has come to appreciate the benefits of staying in the moment. Scientific evidence backs up what monks have known for centuries: daily meditation and mindfulness can reverse the damage from our modern stress-filled lives without any fancy equipment or classes.

What if I tell there is a solution to your daily stress that is simple and doable and it will cost you no money but changing your mindset regarding how you see things in your life? It is called gratitude! Being thankful for what you have and equally important of what you don't have that can ruin your life physically and mentally.

How to confront self-doubt and remove it from your life one step at a time? Build more confidence and overcome social anxiety, shyness, depression, and other negativities in your life. In my book, Self-Confidence: The Nine Steps from Self-Doubt to Self-Confidence, you will be shown several practical and real-life examples to ensure your success with your personal life development and positive mindset.

Cultivating good habits and routine is a lifelong process that enhances our mental, physical, and emotional strengths. The improved versions of ourselves make us better in every facet of life. This self-improvement concept includes many different characters that define it. Understanding the various elements is the first step in transforming into productive beings. For this reason, therefore, many books highlight the significance of the morals that define personal development.

What makes some individuals succeed in their business endeavor and others fail? There are usually few skills these successful endeavors share, but these few skills have huge positive impacts. In my book, The Essence of GRIT, you will discover being gritty encompasses several qualities of skills that you need to build or improve upon if you have them, but nevertheless struggle with.

Learn simple yet essential life skills to improve and enhance your personal social experience. When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy! Individuals who go through psychological abuse of all types somehow neither fight nor flee but freeze, and accept the situation, as if things will get better one day! However, for many this day never comes.

To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general.

If you have self-love then you can have the foundation of all love that will lead to self-improvement and peace of mind. Do you have self-love deficit? Or maybe like many of us you are not aware of it. What is self-love? It is less about you buying the car you dreamed of or new clothes or getting new hair or a makeover, and it is more about you appreciating yourself for who you are physically, mentally, and spiritually.