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In this episode, 3x guest and Dream Programs Assistant Coach, Robin Barth, and I discuss our 4 biggest takeaways from the USAT Endurance Exchange held this weekend, January 9th-11th 2026. What did we learn? How is the sport doing? How is coaching doing? Should we be optimistic? Most importantly, you will get actionable insights from this episode.Simple ask - please give us a review on Apple or Spotify. To learn more about Robin, follow her @rise_up_racing or @robin_triathlete on IG. Thanks for listening!Website | Follow Michelle on IG

Crazy: a +200kg squat and a fast(er) marathon... Is this possible? Let's learn from hybrid athlete & coach Yannic de Wit.👉 Follow Yannick de Wit👉 Follow Jeroen van der Mark👉 Next hybrid Gym in Groningen👉 Coaching 1-1 for hybrid athletes👉 YouTube: Lift Heavy Run Fast

Will Murray is a pro trail runner living in Bellingham, WA. He was one of the breakout stars of the 2025 season, finishing 2nd at the Black Canyon 100k and winning the Javelina Jundred in a new course record time. Entering the 2026 season in partnership with Brooks, Will is poised to continue the momentum into a new year and towards the Western States 100 - his main goal for the season. This is his first time on the podcast. Chapters: 04:15 – Introduction and Personal Insights 06:59 – Recognition as #8 Ultra Runner of the Year 09:40 – Athletic Roots and Trail Running ...

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years...

From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.

📚 Run, Laugh, Repeat: The book that lovingly admits runners are ridiculous Running is serious. Runners are not. If you’ve ever sprint-finished a local 10K like it was the Olympic Trials, spent hours obsessing over Strava segments, or whispered “never again” while lying face down on the shower floor then this book is for you. Run, Laugh, Repeat isn’t a training manual. It’s a roast. A love letter. A therapy session disguised as banter. Packed with laugh-out-loud truths every runner will recognise (and every non-runner will enjoy mocking), this book is your survival guide to the ...

Where the Mind Meets the Miles: Finding Peace & Purpose One Run at a Time A motivational running book for mental strength, emotional clarity, and burnout recovery. Are you running to escape, or to arrive? If you’ve ever laced up your shoes in search of clarity, confidence, or calm, this book is for you. Whether you’re a beginner chasing peace of mind, a seasoned runner fighting burnout, or simply looking for more than medals and miles, Where the Mind Meets the Miles will meet you where you are. Inside you’ll find how running can: ✅ Turn stress, self-doubt, and burnout into ...

Da ist er nun - Part 2 der großen XXL Folge mit Ingo Kruck und Lord Jens Kramer. Bereits in Folge 14 sprachen wir mit den beiden Sportlern über das damals anstehende große FKT Projekt "Gröna Bandet" - 1.300 Kilometer unsupported durch die schwedisch-norwegische Wildnis. In Folge 19 Part 1 und 2 nehmen uns die beiden Ultraläufer mit aufs Gröna Bandet und mitten hinein in ihr großes Abenteuer. Viel Spaß beim Hören!!Website zum Gröna Bandet FKT Projekt: https://gronabandet.run/Website von Lord Jens Kramer: https://lordjenskramer.com/de/

Rachel Entrekin joins the show to discuss how 200 mile racing strategy has changed, what it now takes to compete at the front of the sport, and her transition to being a full time professional in the sport.Timestamps:01:15 Burrito League, community running, and doing silly things for fun06:30 Transitioning to life as a full-time professional runner12:00 Recovery, sleep, and why high mileage feels different now15:30 Training and connecting with other 200-mile athletes19:30 Confidence, humility, and learning to own performance23:00 Trash talk, entertainment, and race build-up narratives27:00 ...

This week on Trails, Tales & Fails, we’re joined by co-host Sarah Page, fresh off an incredible performance at the Montane Winter Spine Challenger South 2026.In her first-ever Spine, Sarah claimed 1st female, 3rd overall, and ran the fastest women’s time ever recorded on the Challenger South, stopping the clock at 29:03 — nearly 40 minutes quicker than the previous best.All of this came in truly brutal conditions. Storm Goretti dumped snow across the Pennine Way early on, followed by driving wind, rain, and ice through Saturday night and into Sunday. Classic Spine weather.We break the ...

【4月5日　あやべ水源の里トレイルラン】https://fun-trails.com/race/ayabe/【3月22日 タニさんと山手線】https://moshicom.com/139134/【✋質問お待ちしてます】トレランに関する質問も、関係ない話も、のびのび自由にやっていきましょう！https://forms.gle/DwBt6aA2NwwmwAMi7【がんばらないトレランメンバー募集中】https://lin.ee/g3d1KCK【がんばらないＴシャツ】https://rungry.base.shop/items/123317999【2026の予定】2/28 八海山スカイスノー(新潟)3/29 ハセツネ30(東京)4/4 THE FIRST TRAIL(...

23 days to go to the Winter Olympics in Milano Cortina. 51 days to the Paralympics. 4-8 medal range set by UK Sport for Team GB. 2-5 for Paralympics GB. We have reaction from Eve Muirhead, Phil and Dr Kate Baker PLUS the latest News from the Games. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're talking about fueling for short workouts and races, yes even if you don't technically 'need to'. There’s a trend I keep seeing online—runners bragging about how little they fuel or hydrate during long runs or races, flexing about fasted workouts, and downplaying the need for carbs or hydration. Even some running books and coaches still promote training in a glycogen-depleted state. So in this episode, we’re unpacking it all. You’ll learn why some runners are drawn to the "no fuel, no hydration" mentality, and why others prioritize performance, enjoyment, and longevity in ...

Was haben Business und Sport gemeinsam? Auf jeden Fall mehr, als es auf den ersten Blick erscheinen mag.Skills, die im Business hilfreich sind, kommen oft aus sportlichem Denken und vice versa.Was genau das ist und wie du es für dich persönlich nützen kannst, erfährst du in dieser Podcast-Episode von Christine & Elisabeth Niedereder im Talk mit Dieter Kschwendt-Michel.

Send us a text2026 is not a restart—you’re not starting over. You’re building from what you already started.In the first episode of 2026 on the Run Strong Run Podcast, Steph shares a powerful mindset shift for runners who may already feel their New Year motivation fading. Instead of resolutions, she focuses on choosing a word for the year—rooted—and explains how staying grounded in who you are can help you build consistency, confidence, and joy in your running.This episode is a reminder that all runners count, that progress doesn’t disappear when motivation dips, and that your ...

Dans cette interview digitale Digitrail.run, Théo Detienne partage sa vision de la présence en ligne et de la communication dans le trail Réseaux sociaux, site web, durabilité des contenus : Théo explique pourquoi il fait aujourd’hui le choix d’un support plus pérenne pour structurer son image, approfondir ses prises de position et donner de la profondeur à ses projets. Il évoque l’importance de s’exprimer, d’assumer un point de vue et d’utiliser sa visibilité pour inspirer, à son échelle, les jeunes comme les moins jeunes.Au fil de l’échange, il aborde aussi l’...

Lisa Jackson has completed over 100 marathons; she's run the 90km or roughly 56-mile Comrades Marathon; and she's run many other races of various distances, too. She's a well known writer, covering health and running, in addition to being an author; she's also a hypnotherapist. Many people also know Lisa as the "flamingo lady" for wearing her distinctive flamingo hat, and they know her for jubilantly embracing her place at the back of the pack—she has come in last in many races. Over the past several years, Lisa has experienced life-altering challenges: looming large among them is her ...

In Episode 55 of the RUNcensored Podcast, we’re joined by photographer and friend of the podcast Rich Gill for his third appearance.Rich shares his journey from teaching into photography, how he first picked up a camera, and how running during lockdown helped shape his creative path. We talk openly about burnout, working full time while building a photography career, making himself ill, and the six week break that led to a major life decision.The conversation explores social media pressures, planning content, creative trends, client briefs, and the challenges of working major events like ...

In this episode, we celebrate a fantastic year of running for one of the Two Men on the Run, Jon-Jo. As Jon-Jo reflects on his progress, the question is raised: is Matt done and out, or is there more still to come? We’ll see what 2026 brings.We dive into Jon-Jo’s recent race at the classic Brampton to Carlisle, and once again explore what’s changed between past and present when it comes to performances at iconic races like this.The conversation then turns to fast times in Masters athletics. Are today’s performances the result of better technology, improved nutrition and smarter ...

Dans cette interview digitale Digitrail.run, Ludovic Pomeray partage sa vision de la présence en ligne dans le trailRéseaux sociaux, blog, site web, visibilité, professionnalisation : Ludovic revient sur l’évolution de sa communication, passée d’un simple carnet de course à un véritable levier dans son parcours d’athlète. Il évoque aussi la dimension chronophage des réseaux, l’importance du soutien familial, la relation aux partenaires et la difficulté de construire une présence digitale durable.Au fil de l’échange, il aborde les questions de notoriété, de valeurs, de ...