The Lonely Triathlete - triathlon training and motivation for the masses Podcast Por Todd Sauder arte de portada

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

De: Todd Sauder
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2026 The Lonely Triathlete - triathlon training and motivation for the masses Carrera y Trote Deportes Acuáticos
Episodios
  • Emotional Stress

    Emotional Stress
    Jan 12 2026

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    Emotional stress can negatively impact your training and recovery as much as physical stress. What should you do when you get that bad news the morning of your training? I'll tell you what I did.

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    13 m
  • Exogenous Ketones

    Exogenous Ketones
    Jan 5 2026

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    What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out.

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    19 m
  • The Best Triathlon GPS Watch

    The Best Triathlon GPS Watch
    Dec 29 2025

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    I was forced into upgrading my GPS watch. Would I stick with the Coros brand or would I jump ship to something like a Suunto or a Garmin? Listen to find out.

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    11 m
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As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.
Daniel from CO USA

Instructive, entertaining, inspiring

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