The Lonely Triathlete - triathlon training and motivation for the masses Podcast Por Todd Sauder arte de portada

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

De: Todd Sauder
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2026 The Lonely Triathlete - triathlon training and motivation for the masses Carrera y Trote Deportes Acuáticos
Episodios
  • Avoid Burnout

    Avoid Burnout
    Mar 2 2026

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    We've all been there - end of season and we are DONE. No more getting up early, no more watching what we eat, we are cooked! So, we take a couple of months off, gain a bunch of weight until one day, we get excited about training again. But it takes us months to get back to where we were. But we do it and we have a fun season but then, by the end, we are DONE! Rinse and repeat. So, how do we get off that merry-go-round?

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    13 m
  • Mexico, Injuries and Drinking

    Mexico, Injuries and Drinking
    Feb 23 2026

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    This week is a real stream of consciousness episode! Buckle up!

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    20 m
  • Be Safe on the Road

    Be Safe on the Road
    Feb 16 2026

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    We lost another triathlete to an IDIOT driver! We need to do all we can to stay visible and alert out on the roads, RIP, Hannah Henry :(

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    18 m
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As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.
Daniel from CO USA

Instructive, entertaining, inspiring

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I can relate to this podcast as another middle aged triathlete. Great topics and his perspective on a variety of topics on a sport that I love so much.

Very relatable and enjoyable!

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