Showing results by publisher "Hachette Audio" in Self-Esteem
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- By: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Watch the YouTube video
- By A. Yoshida on 01-31-18
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Release date: 04-04-17
- Language: English
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- By: Ryan Serhant
- Narrated by: Ryan Serhant
- Length: 6 hrs and 20 mins
- Unabridged
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality...and that vision has to be BIG.
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Good book but nothing new
- By Daniel on 02-26-21
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Narrated by: Ryan Serhant
- Length: 6 hrs and 20 mins
- Release date: 02-02-21
- Language: English
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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Highly enjoyed this book
- By Brandi S on 01-04-19
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 12-31-18
- Language: English
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Eat Cake. Be Brave.
- By: Melissa Radke
- Narrated by: Melissa Radke
- Length: 6 hrs and 29 mins
- Unabridged
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I wrote this book because when I turned 41 I made a decision to be brave. To live brave - bolder and freer. You see, I thought our lives were supposed to change when we turned 40...but mine didn't. Yet every piece of it changed when I turned 41, when I set out to prove that it wasn't too late for me, that careless words wouldn't stunt me and rejection would not stop me. And maybe, just maybe, it will take you reading about the journey I took to finding my sense of self-worth in order for you to rightfully believe in yours.
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I never write reviews but.....
- By Heather Ficeto on 07-19-18
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Eat Cake. Be Brave.
- Narrated by: Melissa Radke
- Length: 6 hrs and 29 mins
- Release date: 07-17-18
- Language: English
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- By: Joan I. Rosenberg Ph.D.
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Unabridged
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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how to handle emotions For Real
- By Shiroko Sokitch, MD on 05-12-19
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Release date: 02-12-19
- Language: English
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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Inspiring doesn't begin to describe this book
- By MG on 03-06-19
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Release date: 10-02-18
- Language: English
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Great information and very useful!
- By Cyngnaz on 01-29-24
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 04-10-18
- Language: English
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Release date: 01-02-18
- Language: English
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- By: Victoria Osteen
- Narrated by: Victoria Osteen
- Length: 5 hrs and 57 mins
- Unabridged
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional person God has called you to be. She says, "If you're going reach your highest potential in life, you're going to have to develop the ability to see beyond where you are right now."
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An exceptional book
- By Wanda on 06-01-19
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- Narrated by: Victoria Osteen
- Length: 5 hrs and 57 mins
- Release date: 04-02-19
- Language: English
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Man Up!
- Tales of My Delusional Self-Confidence
- By: Ross Mathews, Chelsea Handler - afterword, Gwyneth Paltrow - foreword
- Narrated by: Ross Mathews
- Length: 5 hrs and 10 mins
- Unabridged
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As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what. It totally did.
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Seriously funny!
- By Ludimila on 06-29-13
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Man Up!
- Tales of My Delusional Self-Confidence
- Narrated by: Ross Mathews
- Length: 5 hrs and 10 mins
- Release date: 05-07-13
- Language: English
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The Food Therapist
- By: Shira Lenchewski
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Unabridged
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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Game Changer
- By Amazon Customer on 08-06-18
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The Food Therapist
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Release date: 02-13-18
- Language: English
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So Here's the Thing...
- Notes on Growing Up, Getting Older, and Trusting Your Gut
- By: Alyssa Mastromonaco, Lauren Oyler
- Narrated by: Alyssa Mastromonaco
- Length: 5 hrs and 46 mins
- Unabridged
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Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.
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Quick Enjoyable Listen
- By Amazon Customer on 03-11-19
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So Here's the Thing...
- Notes on Growing Up, Getting Older, and Trusting Your Gut
- Narrated by: Alyssa Mastromonaco
- Length: 5 hrs and 46 mins
- Release date: 03-05-19
- Language: English
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Landwhale
- By: Jes Baker
- Narrated by: Jes Baker
- Length: 8 hrs and 16 mins
- Unabridged
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Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie and Fitch for discriminating against all body types - a move that landed her on the Today show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes' inner life, from growing up a fat girl to dating while fat. With material that will have listeners laughing and crying along with Jes' experience, this new book is a natural fit with her irreverent, open-book style.
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Perfect dichotomous pitch
- By denise jolly on 09-23-18
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How to Be a Hepburn in a Kardashian World
- The Art of Living with Style, Class, and Grace
- By: Jordan Christy
- Narrated by: Caitlin Kelly
- Length: 6 hrs and 4 mins
- Unabridged
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Though fashions may change, certain things never go out of style - like your favorite little black dress that can take you from a business meeting to a dinner party to a night on the town. But what makes it work is not the dress; it's how you present yourself while wearing it. A woman who is polite, well spoken, gracious, charming, and thoughtful is always welcome - though such women appear to be in short supply these days!
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The Original Was Better...
- By Elise on 08-31-17
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How to Be a Hepburn in a Kardashian World
- The Art of Living with Style, Class, and Grace
- Narrated by: Caitlin Kelly
- Length: 6 hrs and 4 mins
- Release date: 04-04-17
- Language: English
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Something More
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Abridged
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If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."
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Maximum Information
- By Kerrie on 07-02-12
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Something More
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Release date: 12-16-99
- Language: English
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The Perfection Detox
- By: Petra Kolber
- Narrated by: Petra Kolber
- Length: 8 hrs and 43 mins
- Unabridged
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Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.
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This was emotionally painful
- By LOL on 09-15-18
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The Perfection Detox
- Narrated by: Petra Kolber
- Length: 8 hrs and 43 mins
- Release date: 08-14-18
- Language: English
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You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
- Unabridged
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From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult". Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
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Review of You Do You: How to Be Who You Are...
- By Handy Cathi on 12-28-17
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You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- Narrated by: Sarah Knight
- Series: A No F*cks Given Guide
- Length: 4 hrs and 55 mins
- Release date: 11-21-17
- Language: English
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- By: Megan Jayne Crabbe
- Narrated by: Megan Jayne Crabbe
- Length: 10 hrs and 17 mins
- Unabridged
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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Thought Provoking
- By sharonc on 12-04-18
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Narrated by: Megan Jayne Crabbe
- Length: 10 hrs and 17 mins
- Release date: 09-12-18
- Language: English
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Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- By: Queen Latifah
- Narrated by: Queen Latifah
- Length: 4 hrs and 10 mins
- Unabridged
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A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the national average. Cases like Chris Brown's assault on pop star Rihanna showed an ugly side of adolescent life. However, Queen Latifah has always been a shining example of a woman happy with herself and unwilling to compromise to fit into the "hollywood ideal" of what a confident beautiful woman should look like.
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Young Ladies Need Motivation Too
- By Chandra on 05-30-10
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Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- Narrated by: Queen Latifah
- Length: 4 hrs and 10 mins
- Release date: 05-06-10
- Language: English
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- By: Meg Myers Morgan
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Unabridged
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In Everything Is Negotiable, Meg Myers Morgan deconstructs preconceived notions about adulthood, parenthood, and career paths that have us limiting ourselves. Instead of following that linear plan, for example, she urges listeners to take action now for what we want - limitations be damned. With wit and verve, Morgan also tells us to forget trying to "have it all", as the cliche phrase goes - it'll never happen. And, Morgan argues, don't bother trying to give 100 percent - we simply can't give anything 100 percent attention, ever!
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spectacular book read by a spectacular author
- By Chelsea riley on 01-18-19
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Release date: 12-04-18
- Language: English
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