Showing results for title "Presence" in Personal Development

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.

Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential.

Here's a guess at what we all want: More of this and less of that. This mini podcast is a way to go about getting that.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips ...

Cynthia Taylor is in her second phase of life, with her grown children and husband supporting her as she is the new business owner of South Coast Organics & Bulk Foods in Wakefield, RI. She shares her journey of being a Child Life Specialist, while finding her own healing journey through the Applied Healing Arts program at the Tai Sophia Institute. She was Tekla's accountability buddy in graduate school and they share stories of learning how to be a healing presence. You can feel Cynthia's healing presence by listening to this conversation- be inspired by her experiences and storytelling as ...

Hi, friend! In today’s episode, I’m going to give you the #1 habit to help you be more present with your kids in each day. I know you want more quality time with your kids. You have dreamed of being a mom for years and there is so much of your life that you love, but you also find yourself wondering if maybe something is out of whack in your days because you spend more time thinking about your to do list or what needs to be accomplished around the house than you do investing in quality time with your kids. In the culture and society we live in, making this a priority is HARD. Not only do...

Many confuse the positive thinking methods for a kind of ‘escapism’ from what is or denial of the negative and sometimes obvious manifestation of a circumstance which presents itself to the senses, but this is not the correct application of the positive thinking methods. In positive thinking one is not trying to consider every event arising in one’s perception as a positive event as opposed to a negative one because this would just be a state of confusion and absence of discriminating awareness. In positive thinking one is simply trying to shift one’s attention and awareness from a ...

Is your behavior communication trust? Today we’re unpacking how to slow down, present moment living, and operate from a place of trust and ease. Yes, even and especially when you’re in the middle of a launch or when life is being lifey. More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us. Let’s keep the conversation going! YouTube: Tracy Litt Facebook: The Litt Factor Instagram: @thelittfactor

This week on the Fatherhood Unscripted podcast, we dive into the common struggle of being overly focused on the future, often at the expense of appreciating the small, meaningful moments happening right now. We explore the idea that "sometimes you're so focused on the future that you don't realize you're in the middle of what you prayed for." Join us as we discuss how to balance aspirations with gratitude for the present, offering insights and personal stories to help you cherish the journey as much as the destination https://www.instagram.com/fatherhood_unscripted/

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Enjoy this uplifting true story of a mom who made a decision in the middle of the night that changed everything. Through the positive power of hope, problems became opportunities, obstacles became building blocks, and fear transformed into faith.

Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

Silence your inner critic and conquer overthinking with this ultimate guide to embracing the present moment with confidence. Imagine this: You're lying in bed at night, replaying every conversation, every interaction, and every decision you made throughout the day. Your head is swimming with things you could have said or done differently. As the seconds turn to minutes and the minutes to hours, your brain seems to be in overdrive, asking questions like: Why was I so awkward when my boss simply asked how I was doing? Why did my best friend only reply “ok” when I asked if they wanted to ...

WELCOME! My name is Meagan Underwood, the proud founder of MC Beauty Brand, where we celebrate self-care as a powerful tool for empowerment. At MC Beauty, we're passionate about guiding women on their path to embracing self-love, self-care & confidence. In this podcast, I invite you to join me as I share my personal journey of healing and self-discovery with Jesus. Seeing a remarkable transformation in every area of my life, I'm driven to my share journey, hoping to inspire others to embark on their own journey towards self-love, healing and a personal relationship with Christ.

Today’s guest is Vanessa Esparza, a leadership coach who's also a partner at Gladstone Place Partners, overseeing people and administration. In this conversation, we explore her roots as a first generation Mexican-American, her passion for service, and the importance of empathy and presence in collaboration and talent retention. Side by Side Episodes | Robert Kuang Home

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.

The art of speaking can be systematically learned, and if you have the desire, discipline, and determination - not to mention one of the world's greatest presenters as your teacher - you too can become a persuasive and powerful speaker. Tracy reveals time-tested tricks of the trade you can use to present powerfully and speak persuasively, whether in an informal meeting or in front of a large group of people.

Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.