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• Join The Daily Email: https://yourlevelfitness.com/daily-email

• Explore the YLF Blog: https://yourlevelfitness.com/blog

• Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

Episode Description:
In this episode, I’m unpacking something we don’t talk about enough — the idea that explaining yourself is a choice, and more than that, it’s a privilege. We live in a world filled with snap judgments, surface-level takes, and constant noise. But when you actually choose to explain your thoughts, your behavior, or your beliefs to someone — that’s a gift. It’s not something people are entitled to.

I talk about what it means to live from the inside/out and how important it is to remember that most of your interactions are fleeting. Most people won’t even get a response from you, let alone an explanation. So when you decide to open up and give someone that kind of access, it matters.

And on the flip side, when someone explains themselves to you, that’s a privilege too. In this episode, I walk through how to set those boundaries, how to respect them, and how to decide who’s really worth your energy.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com

Show Links:

• Sign up for the Daily Email: https://yourlevelfitness.com/daily-email

• Work through the inside/out process at your own pace on the blog: https://yourlevelfitness.com/blog

• Get support with 1-on-1 coaching through The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

Episode Description:

In this episode, I talk about how we often talk ourselves out of what we really want. It usually sounds logical. We tell ourselves it’s selfish, unrealistic, or that the timing just isn’t right. But deep down, we feel stuck because we’re not taking action. And when that cycle continues long enough, we start believing we’re just not someone who follows through.

The way out of that cycle is action. Even before you “decide,” you move. You take one small step, and then another. Those steps reshape your identity and rebuild your self-trust. I also dive into how so many people are stuck in a life they never actually wanted, making the best of a situation they talked themselves into. It’s not always a crisis—it’s often a reconnection with who you really are.

If you’ve been feeling like you’re boxed into your life, this is your invitation to open the lid. Not for anyone else. Just for you.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Show Links
Sign up for the Daily Email: https://yourlevelfitness.com/daily-email
Explore the YLF Blog: https://yourlevelfitness.com/blog
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

In this episode of The Daryl Perry Podcast, I’m breaking down the process of overcoming self-doubt by starting with something most people overlook. Before you take action or start tracking habits, you have to decide to trust yourself. Most of us are told that action builds belief, but the problem is that this makes you productive out of fear. You become reliant on doing something just to feel worthy.

Instead, I talk about how choosing to believe in yourself first flips the script. The actions you take after that become reminders of the decision you’ve already made. It’s a subtle shift, but it’s everything. If you’ve ever felt stuck or like you’re just pretending to be confident, this episode is for you. I share how this ties into the bigger picture of living an inside/out life and how to build momentum through mindset first, not just behavior.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com