Show Links:
📧 Join The Daily Email – Get daily mindset and fitness tips delivered straight to your inbox.
📝 Visit The YLF Blog – Explore hundreds of resources to guide your journey.
🚀 Start Here – Begin with 30 days of foundational steps.
📊 YLF Framework – Build your fitness and mindset foundation.
▶️ Q&A Response YouTube Playlist – Watch detailed answers to real questions.
🛍 Visit the Shop – Find apparel and gear that represent your mindset.
🎯 Work With Daryl – Get coaching and support designed for you.

Episode Description:

In this episode of The Daryl Perry Podcast, I share why I decided to come back into the fitness industry in early 2024 and how that decision reshaped everything I do with Your Level Fitness. I talk about how my inside/out approach developed over the past decade, why the industry desperately needed something different, and how I’m using my background in marketing and client service to create a program that actually lasts.

I explain how the YLF Experience came together, why it’s structured more like a tech-based service than a traditional coaching program, and how it’s designed to give clients more access and support than the standard “group coaching” model. You’ll hear about my focus on live streams, one-on-one touchpoints, and daily resources that reinforce the message—and why I believe this is how coaching should look.

This episode also digs into the bigger problem in fitness. Too many people lose weight, follow programs, and hit goals but still feel awful about themselves. I’m tackling that issue by creating an approach that doesn’t just deliver tactics but also changes how you see yourself and your ability to lead your own journey. If you’ve been in and out of weight loss programs for years and are tired of the cycle, this episode will give you a clear view of why YLF was built the way it was—and how it could change the way you look at coaching forever.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com

In this conversation, I sat down with Stephanie Struif for an episode on the Talk with Stephanie podcast!

Check her pod out here:

https://linktr.ee/TalkwithStephanie

We got into authenticity, content creation, and what it means to stay true to yourself while navigating life and building a brand online.

We talked about how it’s possible to show up with encouragement and optimism, even when you’re going through hard things personally. I shared what that looks like for me right now, including some physical setbacks I’m dealing with. We also discussed the layers of self we choose to share online, and why it’s okay—and necessary—to keep most of who you are off camera or mic.

We also dove into the realities of social media, algorithms, the creator economy, and the dangerous obsession with views and virality. I brought in some perspective from my years working with content creators on the marketing and backend side. Whether you’re creating for one person or trying to build a business, I believe you can still win by focusing on your real message, building connection, and not selling out for trends.

We closed out the conversation by talking about the importance of rest, digital boundaries, curation of your feed, and knowing when it’s time to pull back and reconnect with yourself. Whether you’re a creator, coach, or someone just trying to live authentically in a noisy world, I think this conversation will remind you that you don’t have to shout to be heard—you just have to be real.

Connect With Me:
For everything from my podcast episodes to blog posts, videos, daily emails, and coaching programs, head to yourlevelfitness.com
You can also visit my personal site for more general content at darylperry.com

If you enjoy this episode, please rate and review the podcast on your favorite platform.

Please share this episode with anyone you think would be interested in listening to it.
Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com

Show Links:
📧 Join The Daily Email – Get daily mindset and fitness tips delivered straight to your inbox.
📝 Visit The YLF Blog – Explore hundreds of resources to guide your journey.
🚀 Start Here – Begin with 30 days of foundational steps.
📊 YLF Framework – Build your fitness and mindset foundation.
▶️ Q&A Response YouTube Playlist – Watch detailed answers to real questions.
🛍 Visit the Shop – Find apparel and gear that represent your mindset.
🎯 Work With Daryl – Get coaching and support designed for you.

Episode Description:

Welcome back to The Daryl Perry Podcast! In this episode, I’m sharing a long-overdue update about what’s happening both personally and with Your Level Fitness. I talk about the evolution of my podcast network—what started years ago as an “almost daily” project has now expanded into multiple focused shows covering fitness, mental health, and personal development.

I also share where I’m at with my own fitness. Right now, I’m stepping back from the gym to let my foot and ankle injuries heal, which means shifting to more at-home workouts and mobility work. I explain why I’ve decided to ditch the stair climber for good, how I’m focusing on what I can do, and why these adjustments are giving me more space to think about YLF and its future direction.

This episode is about staying connected in real time. While a lot of my other podcasts are planned and scheduled ahead of time, this one is where I want to keep things more spontaneous—sharing what’s on my mind as it happens. Expect more updates like this, plus honest conversations about fitness, life, and the behind-the-scenes of everything I’m building with Your Level Fitness.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com