Showing results by publisher "Audible Studios" in Consciousness & Thought
-
-
The Origin of Consciousness in the Breakdown of the Bicameral Mind
- By: Julian Jaynes
- Narrated by: James Patrick Cronin
- Length: 16 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
At the heart of this classic, seminal book is Julian Jaynes' still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only 3,000 years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion - and indeed our future.
-
-
An Archaelogical Expedition of Our Minds
- By Michael on 10-08-15
-
The Origin of Consciousness in the Breakdown of the Bicameral Mind
- Narrated by: James Patrick Cronin
- Length: 16 hrs and 1 min
- Release date: 04-03-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $29.95 or 1 credit
Sale price: $29.95 or 1 credit
-
-
-
Evangelios para sanar
- By: Alejandro Jodorowsky
- Narrated by: Sebastián Rosas
- Length: 21 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Evangelios para sanar, audiolibro mítico y fundamental en la obra terapéutica de Alejandro Jodorowsky, se publica ahora en España. Manteniendo el lenguaje directo de las conferencias originales que ofreció en la Universidad Jussieu en París, el autor va citando fielmente, casi uno a uno, los versículos de los cuatro evangelios ("cada frase del Evangelio es perfecta y contiene una enseñanza") para realizar a continuación una interpretación, completamente nueva y radical, de lo que éstos pretenden decirnos.
-
-
Gracias
- By Anonymous User on 01-13-23
-
Evangelios para sanar
- Narrated by: Sebastián Rosas
- Length: 21 hrs and 20 mins
- Release date: 08-05-22
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $33.89 or 1 credit
Sale price: $33.89 or 1 credit
-
-
-
Soul Machine
- The Invention of the Modern Mind
- By: George Makari
- Narrated by: James Patrick Cronin
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.
-
-
High yield
- By Mark Twain on 01-21-16
-
Soul Machine
- The Invention of the Modern Mind
- Narrated by: James Patrick Cronin
- Length: 18 hrs and 2 mins
- Release date: 11-02-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $29.95 or 1 credit
Sale price: $29.95 or 1 credit
-
-
-
The Mind Club
- Who Thinks, What Feels, and Why It Matters
- By: Daniel M. Wegner, Kurt Gray
- Narrated by: David Marantz
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing seems more real than the minds of other people. When you consider what your boss is thinking or whether your spouse is happy, you are admitting them into the "mind club". It's easy to assume other humans can think and feel, but what about a cow, a computer, a corporation? What kinds of minds do they have? Daniel M. Wegner and Kurt Gray are award-winning psychologists who have discovered that minds - while incredibly important - are a matter of perception.
-
-
Who is the self in me? Am I part of something bigger?
- By Philomath on 03-24-16
-
The Mind Club
- Who Thinks, What Feels, and Why It Matters
- Narrated by: David Marantz
- Length: 9 hrs and 45 mins
- Release date: 03-22-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Hidden Dimensions
- The Unification of Physics and Consciousness
- By: B. Alan Wallace
- Narrated by: Stow Lovejoy
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.
-
-
Great companion piece to Anathem by Stephenson
- By Kal on 02-20-09
-
Hidden Dimensions
- The Unification of Physics and Consciousness
- Narrated by: Stow Lovejoy
- Length: 6 hrs and 27 mins
- Release date: 10-15-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $20.72 or 1 credit
Sale price: $20.72 or 1 credit
-
-
-
The Daily Promise
- 100 Ways to Feel Happy About Your Life
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down. The Daily Promise invites you to make small daily changes to the way you treat yourself.
-
-
A great mindfulness practice if listened to everyday
- By Anonymous User on 04-10-24
-
The Daily Promise
- 100 Ways to Feel Happy About Your Life
- Narrated by: Domonique Bertolucci
- Length: 1 hr
- Release date: 04-05-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.73 or 1 credit
Sale price: $10.73 or 1 credit
Included in Plus membership -
-
-
The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
-
-
Great help for establishing an effective mindfulness practice
- By Marguerite on 09-05-20
-
The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 04-14-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
Included in Plus membership -
-
-
Consciousness Explained
- By: Daniel C. Dennett
- Narrated by: Paul Mantell
- Length: 21 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The national bestseller chosen by The New York Times Book Review as one of the ten best books of 1991 is now available as an audiobook. The author of Brainstorms, Daniel C. Dennett replaces our traditional vision of consciousness with a new model based on a wealth of fact and theory from the latest scientific research.
-
-
Confuses Consciousness with Ego
- By Rahul Yadav on 07-11-19
-
Consciousness Explained
- Narrated by: Paul Mantell
- Length: 21 hrs and 39 mins
- Release date: 01-21-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $34.94 or 1 credit
Sale price: $34.94 or 1 credit
-
-
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- By: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
-
-
Philosophy for Idiots
- By Micah Cavaleri on 08-19-20
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Release date: 12-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
Included in Plus membership -
-
-
The Ego Tunnel
- The Science of the Mind and the Myth of the Self
- By: Thomas Metzinger
- Narrated by: Kevin Pariseau
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?
-
-
non-specialist literature at its best
- By Esmeralda on 03-17-10
-
The Ego Tunnel
- The Science of the Mind and the Myth of the Self
- Narrated by: Kevin Pariseau
- Length: 10 hrs and 24 mins
- Release date: 09-03-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
You Shall Be as Gods
- A Radical Interpretation of the Old Testament and Its Tradition
- By: Erich Fromm
- Narrated by: Allan Robertson
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Old Testament is one of the most carefully studied books in the world’s history. It is also one of the most misunderstood. This founding text of the world’s three largest religions is also, Erich Fromm argues, an impressive radical humanist text. He sees the stories of mankind’s transition from divided clans to united brotherhood as a tribute to the human power to overcome. Filled with hopeful symbolism, You Shall Be as Gods shows how the Old Testament and its tradition is an inspiring ode to human potential.
-
-
Fascinating new ideas
- By D. Hansen on 11-24-16
-
You Shall Be as Gods
- A Radical Interpretation of the Old Testament and Its Tradition
- Narrated by: Allan Robertson
- Length: 8 hrs and 13 mins
- Release date: 10-18-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- By: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
-
-
A "must read" for any Yoga teacher
- By Patricia on 05-02-15
-
The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Release date: 12-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
Included in Plus membership -
-
-
Infinite Awareness
- The Awakening of a Scientific Mind
- By: Marjorie Hines Woollacott, Pim van Lommel - foreword
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.
-
-
NDE's, Meditation and Alternative Healing
- By Eternal on 10-08-17
-
Infinite Awareness
- The Awakening of a Scientific Mind
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Release date: 03-28-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.
-
-
Spiritual Materialism
- By ROBERT J BEATTY on 01-14-11
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Release date: 09-25-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.05 or 1 credit
Sale price: $24.05 or 1 credit
-
-
-
Wanderlust
- A History of Walking
- By: Rebecca Solnit
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
-
-
Walking as politics
- By Jason V on 06-04-18
-
Wanderlust
- A History of Walking
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Release date: 08-27-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Incomplete Nature
- How Mind Emerged from Matter
- By: Terrence W. Deacon
- Narrated by: Brian Holsopple
- Length: 24 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
As physicists work toward completing a theory of the universe and biologists unravel the molecular complexity of life, a glaring incompleteness in this scientific vision becomes apparent. The "theory of everything" that appears to be emerging includes everything but us: the feelings, meanings, consciousness, and purposes that make us (and many of our animal cousins) what we are.
-
-
Should be called "Incomplete Philosphy"
- By David on 02-11-16
-
Incomplete Nature
- How Mind Emerged from Matter
- Narrated by: Brian Holsopple
- Length: 24 hrs and 49 mins
- Release date: 04-17-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $39.95 or 1 credit
Sale price: $39.95 or 1 credit
-
-
-
Mind and Cosmos
- Why the Materialist Neo-Darwinian Conception of Nature Is Almost Certainly False
- By: Thomas Nagel
- Narrated by: Brian Troxell
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
The modern materialist approach to life has conspicuously failed to explain such central mind-related features of our world as consciousness, intentionality, meaning, and value. This failure to account for something so integral to nature as mind, argues philosopher Thomas Nagel, is a major problem, threatening to unravel the entire naturalistic world picture, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete.
-
-
Intellectual honesty at its finest
- By Alice Walker on 02-15-18
-
Mind and Cosmos
- Why the Materialist Neo-Darwinian Conception of Nature Is Almost Certainly False
- Narrated by: Brian Troxell
- Length: 3 hrs and 45 mins
- Release date: 02-04-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Carl Jung
- By: Mark Vernon
- Narrated by: Ralph Lister
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carl Jung was one of the 20th century’s most significant psychological theorists. He developed concepts we use every day - introverts and extroverts chief among them. Mark Vernon’s eight-part book explores some of Jung’s key ideas and also looks at his relationship with the other giant of the mind - Sigmund Freud.
-
-
Interesting
- By Julia Goebel on 10-02-16
-
Carl Jung
- Narrated by: Ralph Lister
- Length: 59 mins
- Release date: 08-19-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $2.99 or 1 credit
Sale price: $2.99 or 1 credit
-
-
-
Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- By: Alva Noe
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
-
-
A bold, yet ultimately unsupported, hypothesis
- By Keith Pyne-Howarth on 01-17-10
-
Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Release date: 10-21-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Essays in Humanism
- By: Albert Einstein
- Narrated by: David Rockefeller Jr.
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nuclear proliferation, Zionism, and the global economy are just a few of the insightful and surprisingly prescient topics scientist Albert Einstein discusses in this volume of collected essays from between 1931 and 1950. Written with a clear voice and a thoughtful perspective on the effects of science, economics, and politics in daily life, Einstein’s writings provide an intriguing view inside the mind of a genius addressing the philosophical challenges of the Depression, the Second World War, and more.
-
-
Well narrated but only mildly interesting
- By Michael on 04-06-13
-
Essays in Humanism
- Narrated by: David Rockefeller Jr.
- Length: 5 hrs and 13 mins
- Release date: 02-05-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-