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  • Eight Mindful Steps to Happiness

  • Walking the Path of the Buddha
  • By: Bhante Henepola Gunarantana
  • Narrated by: Julian Elfer
  • Length: 9 hrs and 41 mins
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    4.5 out of 5 stars 142
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

  • 5 out of 5 stars

  • Great straightforward listen!!

  • By Michael on 06-03-16
Beyond Mindfulness in Plain English audiobook cover art

  • Beyond Mindfulness in Plain English

  • An Introductory Guide to Deeper States of Meditation
  • By: Bhante Henepola Gunarantana, John Peddicord
  • Narrated by: Fajer Al-Kaisi
  • Length: 5 hrs and 59 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 62
  • Performance
    4.5 out of 5 stars 53
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

  • 5 out of 5 stars

  • Horrible Pali pronunciation

  • By Nelson Pires on 08-24-17
Mindfulness in Plain English audiobook cover art

  • Mindfulness in Plain English

  • By: Bhante Henepola Gunaratana
  • Narrated by: Edoardo Ballerini
  • Length: 6 hrs and 12 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,126
  • Performance
    4.5 out of 5 stars 979
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    4.5 out of 5 stars 955

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

  • 5 out of 5 stars

  • Direct, as the title suggests

  • By Chayce Knaub on 06-03-16
Mindfulness, Bliss, and Beyond audiobook cover art

  • Mindfulness, Bliss, and Beyond

  • A Meditator's Handbook
  • By: Ajahn Brahm
  • Narrated by: Peter Wickham
  • Length: 10 hrs and 41 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 97
  • Performance
    4.5 out of 5 stars 82
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    4.5 out of 5 stars 81

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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  • one in a thousand

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Food for the Heart audiobook cover art

  • Food for the Heart

  • The Collected Teachings of Ajahn Chah
  • By: Ajahn Chah
  • Narrated by: Graeme Malcolm
  • Length: 15 hrs and 21 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 242
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    4.5 out of 5 stars 218
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.

  • 5 out of 5 stars

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Abiding in Mindfulness, Volume 2 audiobook cover art

  • Abiding in Mindfulness, Volume 2

  • On Feeling, the Mind, and Dhamma
  • By: Joseph Goldstein
  • Narrated by: Joseph Goldstein
  • Length: 10 hrs and 35 mins
  • Original Recording
  • Overall
    5 out of 5 stars 281
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    5 out of 5 stars 257
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    5 out of 5 stars 251

In the words of the Buddha, the four foundations of mindfulness (the four satipat­t­hana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipat­t­hana Sutta, we find the Buddha's seminal teachings about the practice of meditation.

  • 5 out of 5 stars

  • awesome

  • By shivaprasad gouda on 01-18-15

Publisher's Summary

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the listener in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness - mindfulness of the body, of feelings, of the mind, and of phenomena themselves - is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from listening to this book.

©2012 Bhante Henepola Gunaratana (P)2016 Audible, Inc.

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