Showing results by publisher "Firstway Forward Audiobooks" in Psychology & Mental Health
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Learn Self-Hypnosis
- Discover the Power Within
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 33 mins
- Original Recording
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Would you like to learn a relaxing yet powerful way to achieve your goals? This self-help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self-hypnosis that can give you ultimate control of your life. You select your own goals, which can relate to your professional, personal or emotional life. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the powerful technique of self-hypnosis.
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Ok
- By T James on 03-26-15
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Learn Self-Hypnosis
- Discover the Power Within
- Narrated by: Lynda Hudson
- Length: 33 mins
- Release date: 03-30-13
- Language: English
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Relieve Social Anxiety
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Original Recording
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Are you anxious or frightened of being in the company of other people? It can happen in particular situations, with particular people or just anybody at all! Now you can begin an ongoing process of becoming more comfortable and confident in the presence of others. Regular listening is the key to success! Clear out your inner room and let go of misplaced, harmful negative beliefs that have held you back, sometimes for many years.
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Relieve Social Anxiety
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release date: 09-10-18
- Language: English
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Let Go of Anxiety
- New Edition
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 20 mins
- Original Recording
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Does your 10-to-15-year-old have a tendency to be overly worried and anxious? If so, listening regularly at bedtime, or other quiet time, to this audio program could really help. As children are shown how to relax comfortably and calmly, they are helped to release their fears and anxiety.
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Let Go of Anxiety
- New Edition
- Narrated by: Lynda Hudson
- Length: 20 mins
- Release date: 08-05-19
- Language: English
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