Showing titles in Alternative & Complementary Medicine

In the fast-paced world we live in, it's easy to get caught up in the daily grind and lose sight of the positive aspects of life. However, cultivating optimism can have a profound impact on our well-being and success. One way to foster optimism is by practicing gratitude. Take a moment each day to reflect on the things you're thankful for, no matter how small they may seem. This simple act can shift your focus from what's lacking to the abundance that surrounds you.Another key to optimism is reframing challenges as opportunities for growth. When faced with obstacles, ask yourself, "What can I ...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The man who makes no mistakes does not usually make anything" - Theodore Roosevelt Gratitude: Books that are so good you literally cry when they're over. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you ...

In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced a potty-training regression, let this be your reminder: you’re not doing anything wrong. Regressions are common, totally normal, and you are definitely not alone!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE...

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Melde Dich hier bei uns!Liebe Zuhörer*innenIrgendwann begegnet sie uns allen – die Trauer. Schon als Kinder spüren wir, wie es sich anfühlt, etwas zu verlieren und versuchen auf unsere Weise, damit umzugehen. Doch wenn sie uns im Erwachsenenleben unerwartet erfasst, merken wir oft, dass all diese Strategien von früher nicht mehr greifen. Trauer hat so viele Gesichter – leise, still, überwältigend, heftig und tiefschürfend und sie konfrontiert uns immer wieder mit den tiefsten Schichten unseres Menschseins.Für dieses berührende Thema durfte ich Tamara Lütold in meiner Praxis ...

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Je te propose un Calendrier de l’Avent un peu particulierpour t’accompagner dans cette transition de fin d’année.Deux fois 24 jours pour revenir vers toi-même :🌲 décembre pour finir 2025 en douceur...... janvier pour commencer 2026 en conscience✨Chaque jour, une exploration courte, simple et profonde.Aujourd’hui on explore Un attachement que j’ai laissé partirLaisser partir un attachement, ce n’est pas faire plus…c’est faire moins.Et ce mouvement peut ouvrir un espace plus juste, plus calme, plus vrai.🧡 Si tu veux m'aider à faire connaître le calendrier tu peux ...

https://www.wanibookout.com/wp-content/uploads/2025/12/postclip143_251212.mp3 Podcast番組「ライフスタイルセラピー」のスピンオフ、『 […]

In dieser Folge spricht Julie mit Bettina über ihren Weg vom Burnout im Gesundheitswesen hin zur Selbstwirksamkeit mit Jin Shin Jyutsu. Sie erzählt, wie das Strömen sie wieder mit ihrem Körper verbunden hat, welche Rolle ihre Schwester dabei gespielt hat und warum sie heute voller Mut und Klarheit mit Jin Shin Jyutsu arbeitet. Du erfährst, wie Jin Shin Jyutsu auch generationsübergreifend wirkt und warum Julie heute sagt: „Jin Shin Jyutsu ist mein Kompass zurück.“In 7 Tagen mit Jin Shin Jyutsu zurück zu Dir und Deiner Energie👉Melde Dich jetzt zur Challenge "Neues Jahr Neue Kraft"...

Bienvenue dans ce podcast « Les petits extraits » qui permet de découvrir un chapitre d’un ouvrage et ainsi vous donner l’envie de le découvrir en entier.Nous sommes Daisy & Julie Bodin, auteures aux éditions Eyrolles et Merci Les Livres et nous aimons porter des projets qui ont du sens.Aujourd’hui, nous allons parler de notre premier ouvrage «Oracle 13 Lunes» paru en 2021 aux éditions eyrolles avec la carte « l'ouroboros»Vous retrouvez cet ouvrage en librairie ou sur les marketplaces (Cultura, Fnac, Amazon…).our nous suivre et partager encore plus avec vous, venez à ...

This solo episode with Becky dives beneath the Christmas lights and tinsel to reveal the much older magic this season is built on. We go back to England’s native spiritual roots, the pre-Celtic, land-based, water-honouring traditions that shaped the Wheel of the Year long before the Church arrived.Discover:why England’s original spirituality wasn’t actually Celticthe sacred role of underground water, springs and wellshow the Wheel of the Year formed from the Sun, the land and survivalhow and why the Church hijacked Solstice festivalsthe difference between the 21st and 25th Decemberthe ...

Aventskalender Tag 12, Homöopathischer Adventskalender Podcast 🔬 Wissenschaft & Forschung zur Homöopathie Universität Bern – Überblick über die Studienlage: 👉 https://www.ikim.unibe.ch/forschung/uebersichten_zum_stand_der_forschung/homoeopathie/index_ger.html 📚 Online-Plattformen & Fachinformationen Blog der Praxis Zander & Zander: 👉 https://xn--homopathie-chur-btb.ch/blog/ Homöopathie-Zeitschrift „Millefolia“: 👉 https://www.millefolia.ch/ Patientenorganisation Schweiz: 👉 https://homoeopathie-schweiz.org/ Newsletter Homöopathie abonnieren: 👉 https://xn--...

Dit is de 3e van een serie van vijf afleveringen waarin ik de bekende top vijf van Bronnie Ware met je doorneem: waar mensen spijt van hebben op hun sterfbed.Wat levert het je op? Voor inzichten die nú al kunnen voorkomen dat jij straks hetzelfde denkt.Deze aflevering gaat over spijt nummer 3: Had ik maar de moed gehad om mijn gevoelens te uiten.Waarom vinden zoveel mensen het moeilijk om te zeggen wat er vanbinnen leeft? Niet omdat ze geen gevoel hebben — maar omdat ons brein liever kiest voor veiligheid dan voor verbinding.Dus slikken we dingen weg.Doen we stoer.Worden we boos terwijl er...

Hello, and welcome to Mindful Moments. I'm Julia, and I'm so glad you're here with me today. December can feel like standing in the middle of a snow globe while everything swirls around you, right? The holidays are in full swing, your to-do list is probably longer than your patience is short, and if I'm being honest, most of us could use a moment to just... breathe. So that's exactly what we're doing today.Before we dive in, I want you to find a comfortable seat. It doesn't have to be fancy. Your couch, a chair, even the floor works beautifully. Let your shoulders drop away from your ears, ...

This week, I’m making a confession.I’ve been eating junk food… not HoHos and Doritos, but doomscrolling, clickbait, and fear-driven social media.In this episode, we’re talking about emotional inflammation — the very real ways your nervous system tells you something is off.Just like your body sends pain or fever to signal trouble, your mind sends emotional sensations: irritability, dread, overwhelm, numbness, comparison, panic, or the urgent feeling that everything is “too much.”It’s not your fault you’re feeling this way.We’re all being bombarded.But if you want it to ...

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Welcome to a powerful transmission where New Earth energies become crystal clear in New Earth Frequencies Explained: Kasey Speer Channels Julius for 5D Awakening. 00:00 Welcome to the Haute Hustle Mystic Morning Show with Jeneth & Lyanca 00:34 Astrological Updates and Personal Insights 01:55 Physical Therapy and Wellness Journey 03:31 Celebrity News and Spiritual Practices 05:32 Interview with Casey Spear: Channeling Julius 06:34 Understanding Julius Channeling and Personal Experiences 14:08 Deep Dive into New Earth Frequencies and Avatar Embodiment 21:32 Healing and Detoxification ...

À quel point êtes-vous réellement connecté à votre cheval ?Dans cet épisode éclairant de 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie vous invite à explorer la fascinante interaction entre l’humain et le cheval à travers le prisme des sciences biologiques et neurologiques. Rejoignez-nous pour découvrir l’histoire extraordinaire de Gandor, un pur-sang arabe dont la capacité remarquable à percevoir l’état émotionnel de son cavalier ouvre une fenêtre sur la communication subtile rendue possible par le nerf vague.Découvrez comment les réponses ...

Dive into the soothing cadence of falling rain. Experience tranquility with a vintage touch, allowing its timeless charm to usher you into a space of peace and quietude.