Showing results by publisher "Random House Audio" in Aging & Longevity
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Chopra Value Collection
- Everyday Immortality; Ageless Body, Timeless Mind; Journey into Healing
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 4 hrs and 40 mins
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Ageless Body, Timeless Mind Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! > Everyday Immortality
Best-selling author Deepak Chopra guides listeners on a path to true knowledge in Everyday Immortality.
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Chopra Value Collection
- Everyday Immortality; Ageless Body, Timeless Mind; Journey into Healing
- Narrated by: Deepak Chopra MD
- Length: 4 hrs and 40 mins
- Release date: 02-19-13
- Language: English
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Ageless Body, Timeless Mind
- The Quantum Alternative to Growing Old
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 2 hrs and 51 mins
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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.
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Deepak talks too fast
- By Jen Diaz Studio 10 on 07-30-12
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Ageless Body, Timeless Mind
- The Quantum Alternative to Growing Old
- Narrated by: Deepak Chopra MD
- Length: 2 hrs and 51 mins
- Release date: 06-15-12
- Language: English
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- By: Suzanne Somers
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Unabridged
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Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive. Rigorously researched and engagingly written, Suzanne Somers' The Sexy Years is women's indispensable guide to life after 50. Making the case that the key to happiness lies in the replacement of lost hormones, Somers shares some of the benefits she had first-handedly experienced as a result: increased energy levels, improved sex drive, better weight management, and much more.
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excellent
- By wesley winchell on 04-17-05
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Release date: 03-25-04
- Language: English
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Perfect Balance
- Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
- By: Leah Feldon, Robert A. Greene MD
- Narrated by: Robert A. Greene M.D.
- Length: 5 hrs and 1 min
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In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance.
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Great book for WOMEN.
- By Lee on 06-10-10
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Perfect Balance
- Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
- Narrated by: Robert A. Greene M.D.
- Length: 5 hrs and 1 min
- Release date: 04-29-05
- Language: English
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Old Age
- A Beginner's Guide
- By: Michael Kinsley
- Narrated by: Danny Campbell
- Length: 3 hrs and 38 mins
- Unabridged
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The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you're gone the reputation you leave behind?
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Skip This One
- By John on 05-01-16
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Old Age
- A Beginner's Guide
- Narrated by: Danny Campbell
- Length: 3 hrs and 38 mins
- Release date: 04-26-16
- Language: English
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The New Hot
- Cruising Through Menopause with Attitude and Style
- By: Meg Mathews
- Narrated by: Meg Matthews, Amy Noble, Alexander Capon
- Length: 4 hrs and 57 mins
- Unabridged
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Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.”
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The New Hot
- Cruising Through Menopause with Attitude and Style
- Narrated by: Meg Matthews, Amy Noble, Alexander Capon
- Length: 4 hrs and 57 mins
- Release date: 01-12-21
- Language: English
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The Story of My Father
- A Memoir
- By: Sue Miller
- Narrated by: Sue Miller
- Length: 5 hrs and 27 mins
- Unabridged
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In the fall of 1988, Sue Miller found herself caring for her father as he slipped into the grasp of Alzheimer's disease. She was, she claims, perhaps the least constitutionally suited of all her siblings to be in the role in which she suddenly found herself, and in The Story of My Father she grapples with the haunting memories of those final months and the larger narrative of her father's life.
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Excellent book-beautifully written
- By Carolyn on 07-20-03
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The Story of My Father
- A Memoir
- Narrated by: Sue Miller
- Length: 5 hrs and 27 mins
- Release date: 03-14-03
- Language: English
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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I don't buy it
- By Cherie E. on 02-18-07
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Release date: 09-11-06
- Language: English
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- By: Karen Salmansohn
- Narrated by: Gloria Salmansohn, Karen Salmansohn
- Length: 2 hrs and 3 mins
- Unabridged
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Want to live forever? This handy little guide will get you close! Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins.
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LOVE LOVE LOVE
- By Sunny on 11-29-18
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- Narrated by: Gloria Salmansohn, Karen Salmansohn
- Length: 2 hrs and 3 mins
- Release date: 10-23-18
- Language: English
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
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At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.
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Scientifically Presented Facts-Fascinating!
- By L. Poteet on 04-17-19
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
- Release date: 10-21-05
- Language: English
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Catalyst
- By: Chandramouli Venkatesan
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Unabridged
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A good job, hard work, IQ, EQ, good communication skills - these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This robustly effective book identifies the various catalysts that you can cultivate and how you can leverage them to propel yourself in your work and life.
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Phenomenal hidden gem.
- By Srikanth Raju on 10-18-20
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Catalyst
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Release date: 12-05-18
- Language: English
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The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release date: 02-05-07
- Language: English
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- By: Reshmi Chakraborty, Nidhi Chawla
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Unabridged
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Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops. B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt. These important stories illustrate the shifting narrative for ageing in India. They battle the ageism that is deep-rooted in Indian culture with fixed notions of 'approved' behavior. This book takes a deep dive into understanding ageing, its impact on society, and how to overcome certain 'hurdles'.
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Release date: 07-25-23
- Language: English
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- By: Barbara Bradley Hagerty, Manuel Manzano
- Length: 12 hrs
- Unabridged
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Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe. Es un mito, una ilusión. Barbara Bradley Hagerty desmiente la teoría de que la madurez es la etapa en la que la vida inicia un declive inexorable.
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- Length: 12 hrs
- Release date: 09-17-24
- Language: Spanish
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Own your Age - Stark und selbstbestimmt in der zweiten Lebenshälfte.
- Die Psychologie der Lebensübergänge nutzen
- By: Pasqualina Perrig-Chiello
- Narrated by: Beatrix Hermens
- Length: 9 hrs and 38 mins
- Unabridged
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Das Glück der zweiten Lebenshälfte. Der Übergang in die zweite Lebenshälfte ist geprägt von Herausforderungen, aber auch voller Chancen. Wir alle wünschen uns, dass die Zeit des Älterwerdens selbstbestimmt, spannend und beglückend wird – Prof. Dr. Pasqualina Perrig-Chiello erforscht seit Jahrzehnten, wovon dies abhängt. Sie zeigt, welche Möglichkeiten und Stärken in Herausforderungen und Veränderungen wie Auszug der Kinder oder persönlicher und partnerschaftlicher Neuorientierung liegen. Denn all das stellt unsere Identität infrage und wir müssen uns neu erfinden.
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Own your Age - Stark und selbstbestimmt in der zweiten Lebenshälfte.
- Die Psychologie der Lebensübergänge nutzen
- Narrated by: Beatrix Hermens
- Length: 9 hrs and 38 mins
- Release date: 02-14-24
- Language: German
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- By: Dr. med Petra Bracht, Roland Liebscher-Bracht
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Unabridged
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Ernährung, Bewegung und Entspannung – alles, was für ein aktives langes Leben wichtig ist. Fit und vital bis ins hohe Alter – das neue, große Standardwerk von Liebscher & Bracht. Die Schmerzspezialisten und Bestsellerautoren Dr. med. Petra Bracht und Roland Liebscher-Bracht zeigen, wie Sie mit ihrer bahnbrechenden Methode Tag für Tag fit und beweglich bleiben. Wissenschaftliche Erkenntnisse zu Schmerztherapie, Bewegung, Ernährung und Entspannung werden um ganz konkrete Tipps und die besten Selbsthilfe-Übungen für zu Hause ergänzt.
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Release date: 12-02-22
- Language: German
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Everyday Ayurveda
- Daily Habits That Can Change Your Life in a Day
- By: Bhaswati Bhattacharya
- Narrated by: Monaz Ranina
- Length: 10 hrs and 19 mins
- Unabridged
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Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.
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Everyday Ayurveda
- Daily Habits That Can Change Your Life in a Day
- Narrated by: Monaz Ranina
- Length: 10 hrs and 19 mins
- Release date: 11-19-19
- Language: English
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