Showing results by publisher "Macmillan Audio" in Aging & Longevity
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My Father's Brain
- Life in the Shadow of Alzheimer's
- By: Sandeep Jauhar
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Unabridged
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Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or related dementias, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition—an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s descent into Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.
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Finished in one sitting
- By Audio Nut on 04-11-23
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My Father's Brain
- Life in the Shadow of Alzheimer's
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Release date: 04-11-23
- Language: English
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Being Mortal
- Medicine and What Matters in the End
- By: Atul Gawande
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Unabridged
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In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
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A Walk through the Valley of the Shadow
- By George on 11-02-14
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Being Mortal
- Medicine and What Matters in the End
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Release date: 10-07-14
- Language: English
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Release date: 12-05-23
- Language: English
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The Ageless Brain
- How to Optimize, Protect, and Increase Your Brainspan
- By: Dale E. Bredesen MD
- Length: 12 hrs and 54 mins
- Unabridged
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The Ageless Brain by Dale E. Bredesen, MD is a forthcoming title from Flatiron Books.
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The Ageless Brain
- How to Optimize, Protect, and Increase Your Brainspan
- Length: 12 hrs and 54 mins
- Release date: 03-25-25
- Language: English
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Dear Life
- A Doctor's Story of Love and Loss
- By: Rachel Clarke
- Narrated by: Rachel Clarke
- Length: 11 hrs and 14 mins
- Unabridged
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Death was conspicuously absent during Rachel's medical training. Instead, her education focused entirely on learning to save lives, and was left wanting when it came to helping patients and their families face death. She came to specialize in palliative medicine because it is the one specialty in which the quality, not quantity of life truly matters. In the same year she started to work in a hospice, Rachel was forced to face tragedy in her own life when her father was diagnosed with terminal cancer.
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Meaningful and authentic
- By Anonymous User on 12-13-22
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Dear Life
- A Doctor's Story of Love and Loss
- Narrated by: Rachel Clarke
- Length: 11 hrs and 14 mins
- Release date: 09-01-20
- Language: English
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- By: Kristin Lawless
- Narrated by: Jennywren Walker
- Length: 9 hrs and 31 mins
- Unabridged
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Began promisingly, ended shamefully.
- By Stephen K on 12-19-20
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrated by: Jennywren Walker
- Length: 9 hrs and 31 mins
- Release date: 06-19-18
- Language: English
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Cured
- Strengthen Your Immune System and Heal Your Life
- By: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great information desperately in need of an editor
- By Vicki on 04-13-20
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 02-04-20
- Language: English
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Live Long and…
- What I Learned Along the Way
- By: William Shatner, David Fisher
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Unabridged
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After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed, he arrived at one simple rule for living a long and good life: don't die. It's the only one-size-fits-all advice, William Shatner argues in Live Long and..: What I Learned Along the Way, because everyone has a unique life - but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom.
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Better with Age, The insights of a Courageous Human Being...
- By Jeffrey D Gawrys on 02-06-19
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Live Long and…
- What I Learned Along the Way
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Release date: 09-04-18
- Language: English
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Cracking the Aging Code
- The New Science of Growing Old - and What It Means for Staying Young
- By: Josh Mitteldorf, Dorion Sagan
- Narrated by: Stephen McLaughlin
- Length: 12 hrs and 14 mins
- Unabridged
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In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that "just happens", nor is it the result of wear and tear or a genetic inevitability.
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Liberal agenda
- By Frank on 08-21-16
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Cracking the Aging Code
- The New Science of Growing Old - and What It Means for Staying Young
- Narrated by: Stephen McLaughlin
- Length: 12 hrs and 14 mins
- Release date: 06-14-16
- Language: English
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- By: Eric R. Kandel
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Unabridged
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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Thoroughly enjoyed
- By Dayle on 11-07-18
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Release date: 08-28-18
- Language: English
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- By: Catherine Shanahan M.D.
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Unabridged
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The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.
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Great Book
- By Omabella on 04-16-20
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Release date: 03-24-20
- Language: English
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This Chair Rocks
- A Manifesto Against Ageism
- By: Ashton Applewhite
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Unabridged
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Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age.
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life changing
- By Cassi Sebastian on 03-24-19
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This Chair Rocks
- A Manifesto Against Ageism
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Release date: 03-05-19
- Language: English
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- By: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Unabridged
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
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really helpful book
- By Cooking Light on 05-29-16
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Release date: 01-06-15
- Language: English
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time.
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Game-changing book
- By Maria Dimakos on 03-03-24
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 04-07-20
- Language: English
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- By: Steph Jagger
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Unabridged
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Steph Jagger lost her mother before she lost her. Her mother, stricken with an incurable disease that slowly erases all sense of self, struggles to remember her favorite drink, her favorite song, and—perhaps most heartbreaking of all—Steph herself. Steph watches as the woman who loved and raised her slips away before getting the chance to tell her story, and so Steph makes a promise: her mother will walk it, and she will write it.
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So beautiful!! Found Solace
- By Amazon Customer on 02-06-24
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Release date: 04-26-22
- Language: English
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Nobility in Small Things
- A Surgeon's Path
- By: Craig R. Smith MD
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Unabridged
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His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.
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Nobility in Small Things
- A Surgeon's Path
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Release date: 10-10-23
- Language: English
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Ageless Soul
- The Lifelong Journey Toward Meaning and Joy
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 10 hrs and 11 mins
- Unabridged
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In Ageless Soul, Moore offers to listeners a fresh, optimistic, and rewarding path toward aging, one that need not be feared but rather embraced and cherished. In Moore's view aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person.
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Good content, okay reading
- By Kevin Thompson on 06-11-19
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Ageless Soul
- The Lifelong Journey Toward Meaning and Joy
- Narrated by: Thomas Moore
- Length: 10 hrs and 11 mins
- Release date: 10-10-17
- Language: English
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Instant Healing
- By: Serge Kahili King Ph.D.
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Abridged
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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For heaven's sake; why 'abrigded'?
- By Andreas Gryphius on 01-03-15
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Instant Healing
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Release date: 10-24-00
- Language: English
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The Happiness Curve
- Why Life Gets Better After 50
- By: Jonathan Rauch
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Unabridged
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This audiobook will change your life by showing you how life changes. Why does happiness tend to get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from, regardless of your gender, race, class or nationality? And, most importantly, will it ever end? Drawing on cutting-edge research and dozens of stories about a diverse set of people, award-winning journalist Jonathan Rauch answers all these questions.
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Life Affirming
- By LauraW on 05-10-18
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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Release date: 05-01-18
- Language: English
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- By: John Leland
- Narrated by: Robert Petkoff
- Length: 6 hrs and 54 mins
- Unabridged
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In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life.
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Substantive and inspiring
- By Lili on 02-19-18
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- Narrated by: Robert Petkoff
- Length: 6 hrs and 54 mins
- Release date: 01-23-18
- Language: English
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