Showing results by narrator "Eliza Foss"

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Investigative reporter Max Revere has cracked many cases, but the one investigation she's never attempted is the mystery from her own past. Her mother abandoned her when she was nine, sending her periodic postcards, but never returning to reclaim her daughter. Seven years after the postcards stop coming, Martha Revere is declared legally dead, with no sign of what may have happened to her. Until now. With a single clue - that her mother’s car disappeared 16 years ago in a small town on the Chesapeake Bay - Max drops everything to finally seek the truth.

New York Times best-selling author Allison Brennan introduces an irrepressible heroine in her pulse-pounding new thriller Notorious, which Lisa Gardner says is, "Guaranteed to keep you up late at night."Maxine Revere has dedicated her life to investigating murders that the police have long since given up any hope of solving.

This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. 

Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.

Investigative journalist Maxine "Max" Revere is covering the high-profile New York City trial of serial killer Adam Bachman, and Max is excited when she's granted a rare interview with him. She has a lot to ask him, and she's also hoping to find out if Bachman knows anything about a couple who's been missing since the week before his arrest. But her time with him doesn't go quite as planned.

Talking about race means naming the reality of white privilege and hierarchy. How do we talk about race honestly, then, without making our children feel bad about being white? Most importantly, how do we do any of this in age-appropriate ways? While a great deal of public discussion exists in regard to the impact of race and racism on children of color, meaningful dialogue about and resources for understanding the impact of race on white children are woefully absent. Raising White Kids steps into that void.

It began in 1692, over an exceptionally raw Massachusetts winter, when a minister's daughter began to scream and convulse. It ended less than a year later, but not before 19 men and women had been hanged and an elderly man crushed to death. The panic spread quickly, involving the most educated men and prominent politicians in the colony. Neighbors accused neighbors, parents and children each other.

Teenaged Internet bully Ivy Lake fell off a cliff, and few people cared...except her mentally challenged 18-year-old stepbrother, Tommy. He loved her in spite of her cruelty. He's distraught and doesn't understand why his blended family is falling apart. After a year, the police still have no answers: Ivy could have jumped, she could have been pushed, or it could have been an accident. With too many suspects and not enough evidence, the investigation has grown cold.

This majestic new biography of James Madison explores the astonishing story of a man of vaunted modesty who audaciously changed the world. Among the Founding Fathers, Madison was a true genius of the early republic. Outwardly reserved, Madison was the intellectual driving force behind the Constitution and crucial to its ratification. His visionary political philosophy and rationale for the union of states - so eloquently presented in The Federalist papers - helped shape the country Americans live in today.

Mariah has just discovered her husband Colin is having his second affair. During the divorce process, their seven-year-old daughter, Faith, meets an imaginary friend who may be God. Amidst much controversy, Colin sues for custody of Faith, compelling Mariah to find her inner strength.

Over a span of 20 years, four boys have been kidnapped from their bedrooms, suffocated, and buried nearby in shallow graves. Serial killer or coincidence? That's the question investigative reporter Maxine Revere sets out to answer when an old friend begs her to help exonerate his wife, who has been charged with their son's recent murder. But Max can do little to help because the police and DA won't talk to her - they think they have the right woman.

Your employees and teams may be quite capable of handling their specific areas of focus, but unless you get them to work together, your products, services, and profits will suffer. While progress has been made, maximizing collaboration is still a challenge for many companies. They need a new approach. Over the last quarter century, California's Silicon Valley has become synonymous with building complex, successful businesses. Companies and leaders there have succeeded because they did more than apply existing business models - they created a new model.

The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.

Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world's great philosophers. He then turned his life effort into this simple, slender book, a volume that he vowed could replace libraries of philosophy, spirituality, and self-help for the purpose of attaining one definite goal: a life of prosperity.

Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture", Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives.

Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.

As a new administration focuses on raising American energy production, O'Sullivan's Windfall describes how new energy realities have profoundly affected the world of international relations and security. New technologies led to oversupplied oil markets and an emerging natural gas glut. This did more than drive down prices. It changed the structure of markets and altered the way many countries wield power and influence.

It happens quietly one August morning. As dawn's shimmering light drenches the humid Iowa air, two families awaken to find their little girls have gone missing in the night. Now these families are tied by the question of what happened to their children. And the answer is trapped in the silence of unspoken family secrets.