Vidyamala Burch
AUTHOR

Vidyamala Burch

Vidyamala Burch is the co-founder of Breathworks CIC, the internationally acclaimed mindfulness organisation based in the UK. Breathworks arose out of her experience using mindfulness to manage severe pain following spinal injuries in her teens. She has written a range of articles and books and recorded a number of audio CDs and downloads of guided meditations. Her main titles include LIVING WELL WITH PAIN & ILLNESS published in 2008 and MINDFULNESS FOR HEALTH, co-written with Dr Danny Penman, published in 2013. This is being released in the USA with the title YOU ARE NOT YOUR PAIN. Vidyamala trains and teaches internationally. For more information visit www.breathworks-mindfulness.org.uk

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Best Sellers

    • You Are Not Your Pain

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Bircha
    • Length: 6 hrs and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 32

    You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    • 5 out of 5 stars
    • really helpful book

    • By Cooking Light on 05-29-16

    Regular price: $20.99

    • The Mindfulness and Meditation Summit: Volume 2

    • Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
    • By: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
    • Narrated by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
    • Length: 5 hrs and 31 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity....

    Regular price: $17.49

    • Mindfulness for Health

    • A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Burch
    • Length: 6 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Pain, suffering, and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain, suffering and stress....

    Regular price: $18.11

    • Mindfulness for Women

    • Declutter Your Mind, Simplify Your Life, Find Time to 'Be'
    • By: Vidyamala Burch, Claire Irvin
    • Narrated by: Vidyamala Burch
    • Length: 10 hrs and 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful....

    Regular price: $21.31

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