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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Overall1,382
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Performance1,183
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Story1,176
A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer...
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
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Please try again$24.74 or free with 30-day trial
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- By: Catherine Shanahan M.D.
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Unabridged
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Overall288
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Performance223
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Story222
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn...
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Great Book
- By Omabella on 04-16-20
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Release date: 03-24-20
- Language: English
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Please try again$20.24 or free with 30-day trial
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Food Rules
- A Doctor's Guide to Healthy Eating
- By: Catherine Shanahan
- Narrated by: Amy Salisbury
- Length: 5 hrs and 10 mins
- Unabridged
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Overall5
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Performance4
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Story4
Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else.
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Am loving the information
- By Betrayal 11/2021 on 02-22-25
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Food Rules
- A Doctor's Guide to Healthy Eating
- Narrated by: Amy Salisbury
- Length: 5 hrs and 10 mins
- Release date: 02-12-25
- Language: English
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Please try again$15.92 or free with 30-day trial
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