Showing results for title "Only You" in Health & Wellness
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 02-07-17
- Language: English
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Lessons for Living
- What Only Adversity Can Teach You
- By: Phil Stutz
- Narrated by: JC Mackenzie
- Length: 4 hrs and 35 mins
- Unabridged
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There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
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packed with wisdom
- By s on 12-25-23
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Lessons for Living
- What Only Adversity Can Teach You
- Narrated by: JC Mackenzie
- Length: 4 hrs and 35 mins
- Release date: 11-28-23
- Language: English
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The Bible of Dark Psychology
- The Only Book You’ll Ever Need to Understand People’s Thoughts, Actions and How to Change Them
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 3 hrs and 1 min
- Unabridged
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Master the Hidden World of Dark Psychology, Influence, and Human Behavior! Ready to crack the code on why people tick the way they do? Want to master the skill of influencing people's thoughts and actions? Would you like to have the right guidance on hand, no matter the social situation you're dealing with? If you answered "Yes" to at least one of these questions, buckle up because "THE Bible of Dark Psychology" isn't your average, run-of-the-mill psychology book. It's a deep dive into the mind's secret corners, and it's about to become your new, almost-daily best friend.
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Gain Control Over Social Situations
- By Savion Orn on 05-19-24
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The Bible of Dark Psychology
- The Only Book You’ll Ever Need to Understand People’s Thoughts, Actions and How to Change Them
- Narrated by: Harmony Productions
- Length: 3 hrs and 1 min
- Release date: 03-06-24
- Language: English
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
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Best Self
- Be You, Only Better
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Release date: 01-08-19
- Language: English
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Heart 411
- The Only Guide to Heart Health You'll Ever Need
- By: Marc Gillinov MD, Steven Nissen MD
- Narrated by: Tom Weiner
- Length: 19 hrs and 51 mins
- Unabridged
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Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
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Review
- By PaulGreene on 09-11-21
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Heart 411
- The Only Guide to Heart Health You'll Ever Need
- Narrated by: Tom Weiner
- Length: 19 hrs and 51 mins
- Release date: 03-29-12
- Language: English
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- By: Micro-Homesteading Education
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Unabridged
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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Best freeze drying information
- By Amazon Customer on 12-19-23
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Release date: 06-10-23
- Language: English
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need
- Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
- By: Andrei Nedelcu
- Narrated by: Nicole Dolen
- Length: 3 hrs and 14 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from.
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need
- Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
- Narrated by: Nicole Dolen
- Length: 3 hrs and 14 mins
- Release date: 01-18-23
- Language: English
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Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments
- By: Terry Dubrow MD FACS, Heather Dubrow
- Narrated by: Heather Dubrow, Terry Dubrow MD FACS
- Length: 7 hrs and 28 mins
- Unabridged
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Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel!) younger? Rest assured, the days of painful procedures that promised you the fountain of youth, cost a fortune, and then - surprise! - didn't work, are gone. There are treatments available that can halt, and in some cases, even reverse the aging process.
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The title is inaccurate
- By NASRULLA on 10-13-16
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Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments
- Narrated by: Heather Dubrow, Terry Dubrow MD FACS
- Length: 7 hrs and 28 mins
- Release date: 09-20-16
- Language: English
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 38 mins
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Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.
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Very helpful
- By Gregory M Anderson on 05-23-24
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 4
- Length: 3 hrs and 38 mins
- Release date: 03-27-23
- Language: English
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- By: David Hamilton, Angelina Williams
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Unabridged
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
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Finally something that helped me.
- By B on 12-02-19
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Release date: 11-28-19
- Language: English
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- By: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
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Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.
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Best book on finding a purpose in life
- By Amazon Customer on 05-27-14
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Release date: 07-10-12
- Language: English
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here’s one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life.
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 05-18-23
- Language: English
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Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- By: Joseph Fowler
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Unabridged
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Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.
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Believe the hype on this one.
- By Larry Miller on 12-25-19
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Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Release date: 11-22-19
- Language: English
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Why Do Men Have Nipples?
- Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
- By: Mark Leyner, Billy Goldberg
- Narrated by: Mark Leyner
- Length: 4 hrs and 42 mins
- Unabridged
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Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so.
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Don't waste your time
- By Tom on 11-30-05
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Why Do Men Have Nipples?
- Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
- Narrated by: Mark Leyner
- Length: 4 hrs and 42 mins
- Release date: 11-07-05
- Language: English
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Manifesting Love: Are You Ready to Manifest the Man of Your Dreams?
- For Women Only, Book 5
- By: Lanie Stevens
- Narrated by: Lanie Stevens
- Length: 2 hrs and 26 mins
- Unabridged
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This audiobook is one of my favorites! Using the law of attraction to attract love into your life, this audiobook has exercises that work like magic. And, using the wonder of EFT to literally "tap" your way into a relationship is so powerful it will immediately shift your mindset and ready you for the love of your life. There's no reason to ever have to chase a man when you have secrets like these to attract a mate to you. These techniques have been proven effective by thousands of listeners and clients and they are amazed at just how fast the step-by-step exercises work!
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Love this book
- By Darla on 10-14-21
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Manifesting Love: Are You Ready to Manifest the Man of Your Dreams?
- For Women Only, Book 5
- Narrated by: Lanie Stevens
- Series: For Women Only, Book 5
- Length: 2 hrs and 26 mins
- Release date: 10-19-20
- Language: English
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How to Quit Drinking in 7 Steps
- Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before
- By: Donald Harvey
- Narrated by: Tom Brooks
- Length: 4 hrs and 32 mins
- Unabridged
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In this book, you'll find a collection of my 12 years of research and inventions about alcohol. I go into a deep dive into every element of alcohol's effects on your body, soul, and mind. I will explain how to quit alcohol in only seven simple steps - steps that you can master without anyone's help. This method has not been shared in the past, and if you follow the steps carefully, you will quit drinking even if you have tried all the inpatient centers, rehabs, programs, counseling, and all the possible ways in existence.
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Simple, Functional, Brilliant
- By Amazon Customer on 10-22-20
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How to Quit Drinking in 7 Steps
- Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before
- Narrated by: Tom Brooks
- Length: 4 hrs and 32 mins
- Release date: 10-14-20
- Language: English
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You Only Get Old Once
- How to Have a Happy Retirement - A Funny Book About Retiring
- By: Jerry Minchey
- Narrated by: Mike Steele
- Length: 3 hrs and 23 mins
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Best-selling author Jerry Minchey serves up 24 bite-sized chapters of sage advice and easy-to-implement, proven techniques showing you how to retire on a dime and a dream and live the best years of your life.
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This book has given me new ideas
- By Russell Roberts on 11-01-23
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You Only Get Old Once
- How to Have a Happy Retirement - A Funny Book About Retiring
- Narrated by: Mike Steele
- Length: 3 hrs and 23 mins
- Release date: 10-30-23
- Language: English
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Resistance Band Workout for Seniors
- The Only Workout Program with Resistance Bands You’ll Ever Need
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
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Don’t worry about feeling weak again! This guide will show you how to gain strength by only using resistance bands! The program is designed specifically for seniors, and is an excellent way to build strength quickly in all parts of your body.
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Resistance Band Workout for Seniors
- The Only Workout Program with Resistance Bands You’ll Ever Need
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 3
- Length: 3 hrs and 24 mins
- Release date: 01-30-23
- Language: English
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- By: Dave Barry
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Unabridged
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Dave Barry exposes natural childbirth for what it is: a pop phenomenon of the 1960's that, along with paisley bell-bottoms and creative sideburns, deserves a rest. His new book gives parents-to-be the hard facts they need. He examines the new federal law requiring prospective fathers to free themselves from their self-made macho prison - to laugh, cry, love and just generally behave like certified wimps.
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The perfect Birth Control
- By Nando on 10-02-18
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Release date: 08-14-09
- Language: English
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Enneagram: The Only Book You Will Ever Need to Build Strength for Your Life
- Discover the 9 Personalities Types. Evolve Your Personality and Become Self Aware!
- By: Ian Baron
- Narrated by: Greg Young
- Length: 2 hrs and 10 mins
- Unabridged
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One of the best tools out there for discovering who you really are is the Enneagram. If you have never heard of the Enneagram before, then it just may be the tool you have been missing. If you are ready to let the old and confused self go and begin the process of self-discovery, then learning about the Enneagram is an absolute must.
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Enneagram: The Only Book You Will Ever Need to Build Strength for Your Life
- Discover the 9 Personalities Types. Evolve Your Personality and Become Self Aware!
- Narrated by: Greg Young
- Length: 2 hrs and 10 mins
- Release date: 11-13-18
- Language: English
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