How to Quit Drinking in 7 Steps

Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before

De: Donald Harvey

Narrado por: Tom Brooks

Are you ready to live your best life yet? If yes, then please listen to this.

Imagine you have a map that takes you step by step and week by week to process the understanding of alcohol and how to quit it in the seven total steps. In this book, you'll find a collection of my 12 years of research and inventions about alcohol. I go into a deep dive into every element of alcohol's effects on your body, soul, and mind. I will explain how to quit alcohol in only seven simple steps - steps that you can master without anyone's help. This method has not been shared in the past, and if you follow the steps carefully, you will quit drinking even if you have tried all the inpatient centers, rehabs, programs, counseling, and all the possible ways in existence.

This book is a discovery of the most up-to-date innovation that brings you freedom, joy, and peace, and the good news is you don't have to wait many years as I did. It takes you through my own life stories, discoveries, experiments, and immeasurable unique way of quitting alcohol forever. The benefits you'll earn are undeniable, so if you are ready, let’s start the new beginning in your life.

©2020 Donald Harvey (P)2020 Donald Harvey

Simple, Functional, Brilliant

Since COVID hit I've been looking for ways to cut back on my drinking, and without the benefit of in person groups, was looking for a program I could perform while isolated at home. I came across this audiobook a few weeks ago, and figured I would give it a listen. Let's just say I'm happy I did!

Each step is laid out clearly, and the content offers truly functional methods and practices for accomplishing each step along the way. In the weeks since I've purchased this, I've cut back on my drinking to a significant amount and my wife is even starting to notice!

The narrator is even toned and articulate, and makes each section easy to understand and listen to. For anyone looking for a solid 7 step program to cut back on or quit alcohol altogether, How to Quit Drinking in 7 Steps I would definitely recommend!

Helped me a lot

I have been struggling for years. My newly found girlfriend. Told me that if i dont stop. She would no longer see a future with me. I love this girl so i decided to try searching for group meetings, books, google articles on how to stop. I found this audiobook because id rather listen then loose focus while reading. I can say so far i have implemented most of what was said. There is always room to interpret certain things your way and make it ur own style. I recommend this book to anyone who is willing to get over this obstacle.

Educational listening

I enjoyed the listening; it is a well structured and researched audiobook.
We all know that drinking is dangerous, both from a mental and a physical point of view, but just a few people know why and how to sort out the problem of drinking too much.

This book is quite eye-opening and highly motivational, in my opinion, because it explains instead of giving just facts.
An audiobook that I'd surely recommend.

Holistic resource for cutting out drinking

Alcohol dependence is a difficult and sensitive subject, but this book does a good job of toeing the line between being helpful and providing both tough love and empathy when it comes to overconsumption. It’s quick to break down myths about alcohol, like the fact that there are “safe” and “healthy” doses. It also does a good job of providing steps for overcoming a dependence on the drug. I enjoyed its discussions on detoxification and self-compassion. I recommend it if you’re curious about the subject.

Forgive yourself

The lessons described in this audiobook are so big, they can be applied in many areas of your life. Forgiveness for one, for me is obvious but not as easy as it sounds. To hear how others have approached and gained forgiveness , is so motivating. Great book