Showing results by publisher "Basic Books" in Health & Wellness
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them Like Grown-Ups
- By: Leonard Sax
- Length: 6 hrs
- Unabridged
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In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children.
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them Like Grown-Ups
- Length: 6 hrs
- Release date: 10-01-24
- Language: English
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Release date: 12-10-19
- Language: English
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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“Real” Stories about the Magic of EMDR
- By Joe on 06-16-20
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 03-25-20
- Language: English
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Bitch
- On the Female of the Species
- By: Lucy Cooke
- Narrated by: Lucy Cooke
- Length: 11 hrs and 54 mins
- Unabridged
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Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: All her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones—dominating and promiscuous, while females are dull, passive, and devoted. But Cooke tells a new story.
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So entertaining
- By Jackie on 03-05-23
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Bitch
- On the Female of the Species
- Narrated by: Lucy Cooke
- Length: 11 hrs and 54 mins
- Release date: 06-14-22
- Language: English
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The Idea of the Brain
- The Past and Future of Neuroscience
- By: Matthew Cobb
- Narrated by: Joe Jameson
- Length: 14 hrs and 13 mins
- Unabridged
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An "elegant", "engrossing" (Carol Tavris, Wall Street Journal) examination of what we think we know about the brain and why - despite technological advances - the workings of our most essential organ remain a mystery.
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Informative and interesting but mispronunciation
- By Stephanie Romer on 05-16-22
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The Idea of the Brain
- The Past and Future of Neuroscience
- Narrated by: Joe Jameson
- Length: 14 hrs and 13 mins
- Release date: 04-21-20
- Language: English
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The Dance of Life
- The New Science of How a Single Cell Becomes a Human Being
- By: Magdalena Zernicka-Goetz, Roger Highfield
- Narrated by: Shaina Summerville
- Length: 8 hrs and 5 mins
- Unabridged
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Scientists have long struggled to make pregnancy easier, safer, and more successful. In The Dance of Life, developmental and stem-cell biologist Magdalena Zernicka-Goetz takes us to the front lines of efforts to understand the creation of a human life. She has spent two decades unraveling the mysteries of development, as a simple fertilized egg becomes a complex human being of 40 trillion cells. Zernicka-Goetz's work is both incredibly practical and astonishingly vast.
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Elegantly written and highly enjoyable book
- By Ilona Bebenek on 09-22-23
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The Dance of Life
- The New Science of How a Single Cell Becomes a Human Being
- Narrated by: Shaina Summerville
- Length: 8 hrs and 5 mins
- Release date: 02-25-20
- Language: English
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Truth and Repair
- How Trauma Survivors Envision Justice
- By: Judith Lewis Herman MD
- Narrated by: Stacey Glemboski
- Length: 7 hrs and 8 mins
- Unabridged
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The #MeToo movement brought worldwide attention to sexual violence, but while the media focused on the fates of a few notorious predators who were put on trial, we heard far less about the outcomes of those trials for the survivors of their abuse. The conventional retributive process fails to serve most survivors; it was never designed for them. Renowned trauma expert Judith L. Herman argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them.
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A desperately needed reimagining of justice
- By Jayelle Minor on 05-21-23
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Truth and Repair
- How Trauma Survivors Envision Justice
- Narrated by: Stacey Glemboski
- Length: 7 hrs and 8 mins
- Release date: 03-14-23
- Language: English
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No Man's Land
- The Trailblazing Women Who Ran Britain's Most Extraordinary Military Hospital During World War I
- By: Wendy Moore
- Narrated by: Suzanne Toren
- Length: 12 hrs and 13 mins
- Unabridged
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The "absorbing and powerful" (Wall Street Journal) story of two pioneering suffragette doctors who shattered social expectations and transformed modern medicine during World War I. In No Man's Land, Wendy Moore illuminates this turbulent moment of global war and pandemic when women were, for the first time, allowed to operate on men. Their fortitude and brilliance serve as powerful reminders of what women can achieve against all odds.
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Disappointing to me
- By Ronald on 05-24-20
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No Man's Land
- The Trailblazing Women Who Ran Britain's Most Extraordinary Military Hospital During World War I
- Narrated by: Suzanne Toren
- Length: 12 hrs and 13 mins
- Release date: 04-28-20
- Language: English
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Letters to a Young Therapist
- By: Mary Pipher
- Narrated by: Eliza Foss
- Length: 4 hrs and 54 mins
- Unabridged
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Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives. Letters to a Young Therapist gives voice to her practice with an exhilarating mix of storytelling and sharp-eyed observation.
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Has much to offer, however..
- By Meghan on 10-18-21
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Letters to a Young Therapist
- Narrated by: Eliza Foss
- Length: 4 hrs and 54 mins
- Release date: 07-01-20
- Language: English
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Know Thyself
- The Science of Self-Awareness
- By: Stephen M. Fleming
- Narrated by: George Weightman
- Length: 7 hrs and 9 mins
- Unabridged
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“Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know - or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition.
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Amazing book on self-awareness
- By chris boutte on 05-27-21
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Know Thyself
- The Science of Self-Awareness
- Narrated by: George Weightman
- Length: 7 hrs and 9 mins
- Release date: 04-27-21
- Language: English
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The Illness Narratives
- Suffering, Healing, and the Human Condition
- By: Arthur Kleinman
- Narrated by: David Stifel
- Length: 13 hrs and 2 mins
- Unabridged
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From one of America's most celebrated psychiatrists, the book that has taught generations of healers why healing the sick is about more than just diagnosing their illness.
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The Illness Narratives
- Suffering, Healing, and the Human Condition
- Narrated by: David Stifel
- Length: 13 hrs and 2 mins
- Release date: 10-13-20
- Language: English
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- By: Gregory Berns
- Narrated by: Byron Wagner
- Length: 8 hrs and 7 mins
- Unabridged
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We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the stories. Our self-identities are fleeting phenomena, continually reborn as our conscious minds receive, filter, or act on incoming information from the world and our memories.
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Fun & fascinating facts on shaping oneself
- By Lucy A. Pithecus on 10-24-22
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- Narrated by: Byron Wagner
- Length: 8 hrs and 7 mins
- Release date: 10-18-22
- Language: English
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Sperm Wars
- Infidelity, Sexual Conflict, and Other Bedroom Battles
- By: Robin Baker
- Narrated by: Jessica Wolf
- Length: 14 hrs and 14 mins
- Unabridged
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This classic work on the rules of sex - updated for a new generation - is still as provocative as the day it was published, providing simple explanations for any and all questions about what happens in the bedroom.
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A thought provoking listen
- By AJ on 04-21-24
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Sperm Wars
- Infidelity, Sexual Conflict, and Other Bedroom Battles
- Narrated by: Jessica Wolf
- Length: 14 hrs and 14 mins
- Release date: 12-10-20
- Language: English
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The Story Paradox
- How Our Love of Storytelling Builds Societies and Tears Them Down
- By: Jonathan Gottschall
- Narrated by: Joshua Kane
- Length: 7 hrs and 2 mins
- Unabridged
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Humans are storytelling animals. Stories are what make our societies possible. Countless books celebrate their virtues. But Jonathan Gottschall, an expert on the science of stories, argues that there is a dark side to storytelling we can no longer ignore. Storytelling, the very tradition that built human civilization, may be the thing that destroys it.
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You'll Never Look at Stories the Same Way Again
- By Scott Hansen on 01-02-23
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The Story Paradox
- How Our Love of Storytelling Builds Societies and Tears Them Down
- Narrated by: Joshua Kane
- Length: 7 hrs and 2 mins
- Release date: 11-23-21
- Language: English
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A Theory of Everyone
- Who We Are, How We Got Here, and Where We’re Going
- By: Michael Muthukrishna
- Narrated by: Michael Muthukrishna
- Length: 14 hrs and 4 mins
- Unabridged
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Playing on the phrase "a theory of everything" in physics, Michael Muthukrishna's ambitious, original and deeply hopeful audiobook offers a unified theory of human behavior, culture, and society - a theory of everyone. In A Theory of Everyone, Muthukrishna draws on the most recent research across the sciences, humanities, and the emerging field of cultural evolution to paint a panoramic picture of who we are and exactly what makes human beings different from all other forms of life on the planet.
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A Theory of Everyone
- Who We Are, How We Got Here, and Where We’re Going
- Narrated by: Michael Muthukrishna
- Length: 14 hrs and 4 mins
- Release date: 09-28-23
- Language: English
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Distracted
- Why Students Can't Focus and What You Can Do About It
- By: James M. Lang
- Narrated by: Caitlin Davies
- Length: 8 hrs and 34 mins
- Unabridged
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Why is it so hard to get students to pay attention? Conventional wisdom blames iPhones, insisting that access to technology has ruined students' ability to focus. The logical response is to ban electronics in class. But acclaimed educator James M. Lang argues that this solution obscures a deeper problem: how we teach is often at odds with how students learn. Classrooms are designed to force students into long periods of intense focus, but emerging science reveals that the brain is wired for distraction. We learn best when able to actively seek and synthesize new information.
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Very monotonic
- By C. M. Grove on 05-12-21
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Distracted
- Why Students Can't Focus and What You Can Do About It
- Narrated by: Caitlin Davies
- Length: 8 hrs and 34 mins
- Release date: 10-20-20
- Language: English
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The Song of Our Scars
- The Untold Story of Pain
- By: Haider Warraich
- Narrated by: Haider Warraich, Fajer Al-Kaisi
- Length: 9 hrs and 37 mins
- Unabridged
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In The Song of Our Scars, physician Haider Warraich offers a bold reexamination of the nature of pain, not as a simple physical sensation, but as a cultural experience. Warraich, himself a sufferer of chronic pain, considers the ways our notions of pain have been shaped not just by science but by politics and power, by whose suffering mattered and whose didn’t.
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Learn about why you hurt
- By B. J. C. on 05-02-22
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The Song of Our Scars
- The Untold Story of Pain
- Narrated by: Haider Warraich, Fajer Al-Kaisi
- Length: 9 hrs and 37 mins
- Release date: 04-19-22
- Language: English
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Curious
- The Desire to Know and Why Your Future Depends On It
- By: Ian Leslie
- Narrated by: Sean Runnette
- Length: 7 hrs and 26 mins
- Unabridged
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Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly monopolized by the cognitive elite. A "curiosity divide" is opening up.
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Loved it.
- By Molly Helm on 01-11-24
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Curious
- The Desire to Know and Why Your Future Depends On It
- Narrated by: Sean Runnette
- Length: 7 hrs and 26 mins
- Release date: 09-28-21
- Language: English
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behavior
- By: Erez Yoeli, Moshe Hoffman
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Unabridged
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We like to think of ourselves as rational. This idea is the foundation for classical economic analysis of human behavior, including the awesome achievements of game theory. But as behavioral economics shows, most behavior doesn’t seem rational at all - which, unfortunately, casts doubt on game theory’s real-world credibility. In Hidden Games, Moshe Hoffman and Erez Yoeli find a surprising middle ground between the hyperrationality of classical economics and the hyper-irrationality of behavioral economics.
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Authors’ bias is very clear
- By Xi Chen on 05-03-22
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behavior
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Release date: 04-05-22
- Language: English
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- By: George A. Bonanno
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Unabridged
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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Is it possible that we've mal adapted To trama?
- By Colin B. Chappell on 10-17-23
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Release date: 09-07-21
- Language: English
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