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So much of our human body is made up of salt that we'd be dead without it. The fine balance of nature, the trade of salt as a currency of many nations and empires, the theme of a popular Shakespearean play... Salt is best selling author Mark Kurlansky's story of the only rock we eat.

A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.

The author of Cod and The Basque History of the World takes an extraordinary look at an ordinary substance — salt, the only rock humans eat — and how it has shaped civilization from the very beginning. Mark Kurlansky has produced a kaleidoscope of history, a multi-layered masterpiece that blends economic, scientific, political, religious, and culinary records into a rich and memorable tale.

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.

Senior Adults Living Triumphantly. Bible studies with Pastor Neil Pitchel.

Anikwa and James, 12 years old in 1812, spend their days fishing, trapping, and exploring together in the forests of the Indiana Territory. To Anikwa and his family, members of the Miami tribe, this land has been home for centuries. As traders, James' family has ties to the Miami community as well as to the American soldiers in the fort. Now tensions are rising - the British and American armies prepare to meet at Fort Wayne for a crucial battle, and Native Americans from surrounding tribes gather in Kekionga to protect their homeland.

A chance encounter between two lonely women leads to a passionate romance in this lesbian cult classic. Therese, a struggling young sales clerk, and Carol, a homemaker in the midst of a bitter divorce, abandon their oppressive daily routines for the freedom of the open road, where their love can blossom. But their newly discovered bliss is shattered when Carol is forced to choose between her child and her lover.

The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.

“Bambola (Rebekah’s Treasure) elevates a simple historical tale into something transcendent, in this beautifully written novel about a young Jewish noblewoman, Isabel, who flees the Inquisition on Christopher Columbus’s second voyage to the New World.” Publishers Weekly starred review “But these plans they have laid out for me like an embroidered rug, showing me where my feet must travel, is to me an awful penance for sins I did not commit.” Isabel Spain 1493: Isabel has broken her mother’s heart by becoming a sincere convert to Christianity. But when she is noticed by Friar ...

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

Evangelism isn't something you do, it's a world-changing way of life. Rebecca Manley Pippert shows how we as Christians, who are called to be the salt of the earth, can get out of the saltshaker and into life itself. People crowd Becky's book, with language and lifestyles to match. She confronts them with a Jesus as contemporary as themselves, a Christ they can see, who cares. Listening to her book, we laugh at her mistakes, identify with her failures, and find ourselves eager to emulate her spiritual progress.

A wounded and rejected mermaid. A boy with a volatile past. A love that could cross boundaries. Mermaid life has never been easy for Verona. Her scars give evidence of her abuse. When her day of reckoning arrives, she is determined to endure exile. According to her father’s experience, exile is better than becoming a land-walker and risking her life among the humans. However, when she saves the life of a drowning human boy, she inadvertently sets off a chain of events which force her to choose a path: stay with the humans she has become attached to or return home to a life of scorn. A ...

With unforgettable characters, a sweeping backdrop, and passionate storytelling, this is a fantasy debut to rival that of Robert Jordan. Filled with adventure and bloodshed, pageantry and piracy, mystery and menace, Assassin's Apprentice is the story of a royal house and the young man who is destined to chart its course through tempests of change.

Trunks packed with potions and cures, Jane Aire sets out on a crisp, clear morning in October to face the greatest challenge of her sheltered girls’-school existence. A shadow lies over Thornfield Hall and its reclusive master, Edward Rochester. And he’s hired her only as a last resort. Jane stumbles again and again as she tries to establish a rapport with her prickly new employer, but he becomes the least of her worries as a mysterious force seems to work against her.

You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!

The world has changed in so many ways, and many of us no longer feel confident when it comes to evangelism, especially with the rise of hostility toward Christian points of view. Keeping quiet is becoming our default position. Yet the world has not changed in one way: It still needs Jesus. Renowned evangelist Becky Pippert draws on decades of conversations about Christianity around the world to call and equip ordinary Christians to share Jesus through their ordinary day-to-day conversations.

The Sales Acceleration Formula provides a scalable, predictable approach to growing revenue and building a winning sales team. Everyone wants to build the next $100 million business, and author Mark Roberge has actually done it using a unique methodology that he shares with his listeners. As an MIT alum with an engineering background, Roberge challenged the conventional methods of scaling sales utilizing the metrics-driven, process-oriented lens through which he was trained to see the world.

In Paris, 1934, Bính has accompanied his employers, Gertrude Stein and Alice B. Toklas, to the train station for their departure to America. His own destination is unclear: will he go with "the Steins", stay in France, or return to his native Vietnam? Bính has fled his homeland in disgrace, leaving behind his malevolent charlatan of a father and his self-sacrificing mother. For five years, he has been the live-in cook at the famous apartment at 27 rue de Fleurus.

In 1804, shortly before the Caribbean island of Saint Domingue is renamed Haiti, a group of women gather to bury a stillborn baby. Led by a lesbian healer and midwife named Mer, the women's lamentations inadvertently release the dead infant's "unused vitality" to draw Ezili - the Afro-Caribbean goddess of sexual desire and love - into the physical world. As Ezili explores her newfound powers, she travels across time and space to inhabit the midwife's body - as well as those of Jeanne, a mixed-race dancer and the mistress of Charles Baudelaire living in 1880s Paris, and Meritet.