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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.

WE KEEP IT REAL. Real Talk w/Terry is a lifestyle and relationship talk show that airs weekly in the San Francisco Bay Area. Rated R: Our content is always RELEVANT and always REAL. Let's talk!

I’ve been playing the game of life for nearly 50 years. I’ve learned a lot about this complicated and confusing game and have dedicated my time to helping thousands of men all over the world. Throughout my years of helping men, I have heard hundreds of times: “Man, why didn’t anybody teach us this sh*t when we were kids? It sure would’ve saved me a lot of heartache, stress, and money!” This book is my attempt at putting a no-bullsh*t plan together for young teenage men to follow. Following these guidelines will give every man, young and old, the best chance in life.

Marc Hyde and Chris Fuller are real Christians having real conversations on faith, culture, and society. Real Talk Christian Podcast started as a local church teaching ministry to provide biblical answers to the world that Christians find themselves in, but the podcast quickly grew to global ministry. Here, you’ll find conversations around theological topics, practical living, and stories from Christians who are striving to have real conversations around both everyday and difficult conversations. Each episode is designed to feel like you’re sitting down with two of your favorite friends. ...

Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it home, pain is our new normal. Pastor and motivational speaker Real Talk Kim has a message for us: the pain might not be our fault, but the healing is our responsibility. In You Gotta Get Up, Pastor Kim reminds us as only she can that staying stuck requires as much energy as moving forward.

Pursuing mental fitness is the way forward through deep introspection and timely action no matter your circumstances. Let’s rewrite the script and stop this trend once and for all. When Reached, Mental Fitness Culminates in wellbeing that goes beyond looking good in the mirror. You’ll feel your very essence lightened and enhanced. The stories contained within this book are based on actual life events from average, everyday people.

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

34-year financial talk radio veteran, Don McDonald and former host of Serious Money on PBS, Tom Cock, join forces to talk about real money issues. In each episode, they solve real money problems, dole out real investing (not speculating) advice, and really explain the financial issues that effect all of us. Plus, it's actually fun! Talking Real Money is a podcast designed to provide the real help we all need to enjoy a really great future. Call in with your questions anytime at 855-935-TALK (8255).

Have you ever thought, “Am I just a robot learning to be human?”If you want to learn to gain more confidence and have deep, engaging conversations as an introvert, keep reading… If you find yourself among the 264 million people who suffer from social anxiety and think things like: I’m so awkward, I have no friends, or am I even human? Rest assured, there is nothing wrong with you. Growing up, I believed that I was an alien. My interests always seemed to stray from pop culture, my background didn’t overlap with anyone else’s, and I truly believed no one could ever understand me. ...

Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent—or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load?

A channel devoted to bisexual empowerment, bisexuality and all things related to being mostly-straight and the B in LGBT, whether it's TV shows, movies, myths, tips for coming out or the latest scientific research.

Der etwas andere "Spiri" Podcast! ✨ Kein "Schie Schie", sondern Real Talk über Spiritualität und Persönlichkeitsentwicklung für deine positive Ausrichtung im Leben

An ever-changing world can be tough to navigate, but it doesn't have to be. Join United Network as we dive deep into a range of discussions, from parenting, current events, and health issues to vax or not to vax, civil wars, fake news, eliminating racism, and much more! Only real talk with real solutions.

We know our lives should reflect Jesus. But if we’re being honest, there are days when we face tough, confusing things that can make us feel, well, not like Jesus. As our culture moves further from truth and grace, Christians are unsure of where to turn for sound biblical advice that applies to their everyday struggles. If you’ve ever felt this way or wished someone would talk about things like forgiveness, mental health, broken friendships, church hurt, and more in honest, down-to-earth terms while sticking to what Scripture has to say about them, you’ve come to the right place.

Nora knows she needs to move on. And forget about magic. She's back in graduate school, and her life is going surprisingly well. She doesn't need to think about other worlds, about enchantments and demons, or about magicians - even though she once aspired to become one herself. Most of all, she really should forget the magician Aruendiel, who shared the secrets of magic with her but fiercely guarded the deepest secrets of his heart. Then a chance encounter gives Nora the opportunity to slip between worlds again - and the next phase of her magical education begins.

When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense...this book will.

Real Talk, the straight-talking marketing podcast from global marketing agency IMA-HOME.In each episode, we’ll keep it real by asking our guest what they call BS on in the world of marketing. Expect healthy debate on topics that are keeping the industry awake at night. From the north-south divide, to whether robots are taking over the world and everything in-between. Great conversation, great company, no BS.

"A must-listen for all residents of Marana!" This award-winning Town of Marana podcast answers your burning questions about projects, development, and the latest news in the community. Features Town Manager Terry Rozema and staff. This is a free podcast. New episodes are published on Tuesdays. Frequency may vary depending on staff scheduling. To submit a question, visit https://www.maranaaz.gov/realtalk Music from Motion Array.

This podcast is about sharing my knowledge about mental health and self improvement !!!