Showing results for "diet disruption" in All Categories
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Diet Disruption
- The Weight Loss Solution for the Chronic Serial Dieter
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you’re spinning out of control, and you're desperate to find the right solution. It’s not like you’re lazy; you’ve tried all of the diets. They work for a while, but it’s just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what’s wrong with you.
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Diet Disruption
- By Dave Zumwalt on 11-23-23
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Diet Disruption
- The Weight Loss Solution for the Chronic Serial Dieter
- Narrated by: Jennifer Powter
- Length: 6 hrs and 3 mins
- Release date: 12-14-20
- Language: English
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
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Loved it from beginning to end.
- By SMKelsey on 06-08-22
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Release date: 12-28-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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Related to your search
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- By: Katie Sturino
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Loved this!
- By Elizabeth Adams on 05-26-21
By: Katie Sturino
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
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Loved it from beginning to end.
- By SMKelsey on 06-08-22
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The Chilling Deception
- A Guinevere Jones Novel, Book 2
- By: Jayne Castle
- Narrated by: Kate Rudd
- Length: 5 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Guinevere Jones and her partner, Zac Justis, are hired to protect businessman Edward Vandyke as he conveys valuable papers to the secluded San Juan islands. They soon find themselves caught in a web of treachery, revenge, and murder.
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Who's BODY needs Guarding? 4 STAR Guinevere #2
- By Molly on 07-12-12
By: Jayne Castle
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- By: Katie Sturino
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Unabridged
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Overall
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Performance
-
Story
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Loved this!
- By Elizabeth Adams on 05-26-21
By: Katie Sturino
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
-
-
absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
-
Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
-
-
Loved it from beginning to end.
- By SMKelsey on 06-08-22
-
The Chilling Deception
- A Guinevere Jones Novel, Book 2
- By: Jayne Castle
- Narrated by: Kate Rudd
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Guinevere Jones and her partner, Zac Justis, are hired to protect businessman Edward Vandyke as he conveys valuable papers to the secluded San Juan islands. They soon find themselves caught in a web of treachery, revenge, and murder.
-
-
Who's BODY needs Guarding? 4 STAR Guinevere #2
- By Molly on 07-12-12
By: Jayne Castle
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- By: Aubrey Gordon
- Narrated by: Aubrey Gordon
- Length: 7 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.
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Conflicted.
- By T. Marberry on 07-20-23
By: Aubrey Gordon
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Nantucket Neighbors
- A Beach Plum Cove Novel, Book 2
- By: Pamela M. Kelley
- Narrated by: Karissa Vacker
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Book your visit to the Beach Plum Cove Inn today...meet widow Lisa Hodges and her four adult children, friends, and visitors to the newly opened waterfront bed and breakfast. In the first book, The Nantucket Inn, Lisa learned that her deceased husband had a hidden gambling addiction and had blown through their retirement savings. Since she'd been raising four children and hadn't worked in years, she had no employable skills. Her only option if she wanted to stay on the island near her loved ones, was to rent out her second floor rooms.
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Nantucket Neighbors
- By Helene D. Nunez on 12-06-19
By: Pamela M. Kelley
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- By: Jenn Hand
- Narrated by: Jenn Hand
- Length: 4 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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A great new perspective
- By Jenn Rohrick on 04-12-23
By: Jenn Hand
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The Nantucket Inn
- Nantucket Beach Plum Cove Series, Book 1
- By: Pamela M. Kelley
- Narrated by: Karissa Vacker
- Length: 6 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Lisa Hodges needs to make a decision fast. Thanks to her dead husband’s gambling addiction, their savings is almost gone...Her only options are to sell the house and move off-island, or, she could use her cooking and entertaining skills and turn her home into a bed and breakfast. Come visit Nantucket and see how Lisa's new bed and breakfast has an impact on almost everyone in her family.
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Beach read
- By Kathleen on 08-26-19
By: Pamela M. Kelley
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The Golden Chance
- By: Jayne Ann Krentz
- Narrated by: Elisabeth Ashby
- Length: 13 hrs and 11 mins
- Unabridged
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Stunning, stubborn, and independent, Philadelphia Fox lost her best friend because of the fabulously rich and powerful Lightfoot family of Washington state. Now she's got her friend's controlling shares in Lightfoot Industries—an inheritance that brings Nick, the family's prodigal and supremely attractive son, knocking at her door.
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Family Touch
- By Kelypso on 11-24-23
By: Jayne Ann Krentz
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Liar
- Lost and Found, Book 3
- By: Fern Michaels
- Narrated by: Eva Kaminsky
- Length: 8 hrs and 49 mins
- Unabridged
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Luna Bodman always looks forward to a new shipment of furniture at the restoration shop. Her brother, Cullen, has a knack for finding discarded pieces with an intriguing history, and Luna likes to sit with each item to see if she can feel any kind of vibrations. Usually, Cullen does his thing while Luna does hers, but the arrival of an old armoire triggers a reaction in Luna that’s impossible to ignore. From the moment Luna wiggles inside the armoire and closes her eyes, she feels an overpowering and disturbing sensation.
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Boring
- By Glammy pammy on 10-11-23
By: Fern Michaels
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The Takeover
- The Miles High Club, Book 2
- By: T L Swan
- Narrated by: CJ Bloom, Sebastian York
- Length: 12 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
I first met Tristan Miles at a meeting where he was trying to take over my late husband’s company. He was powerful, arrogant, and infuriatingly gorgeous, and I hated him with every cell in my body. In the shock of the century, he called me three days later and asked me on a date. I would rather die than date a man like him - though I do have to admit it was good for the ego. Turning him down was the highlight of my year.
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AN ALL-CONSUMING TRULY WONDERFUL LISTEN
- By CAROLYN 🔹🔹🔹🔹🔹🔹 on 08-30-20
By: T L Swan
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The Woman Who Couldn't Scream
- A Novel
- By: Christina Dodd
- Narrated by: Andi Arndt
- Length: 10 hrs and 19 mins
- Unabridged
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Performance
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Merida Falcon is a world-class beauty, a trophy wife who seems to have it all...except she has no voice. For nine bitter years, Merida lived to serve her wealthy elderly husband, never leaving his side, always doing his bidding. On his death, Merida vanishes...and reappears in Virtue Falls with a new name, a new look, and a plot to take revenge on the man who loved her, betrayed her, and walked away, leaving her silent, abused, and bound to an old man's obsession.
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captivating
- By Holliebartieta on 03-30-18
By: Christina Dodd
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Trust
- By: Pamela Kelley
- Narrated by: Erin DeWard
- Length: 5 hrs and 56 mins
- Unabridged
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High-school teacher Lauren, 36, seems to have it all. Lauren's wedding is just a few weeks away when one of her students goes missing, and when his body is found a few days later, she suddenly becomes a person of interest. Her fiancé, David, is a former minor-league pitcher turned stockbroker who is excited to settle down with Lauren. But when the missing student is found dead and the media turns its attention even more closely on Lauren, David is surprised to discover that Lauren hadn't told him everything about her past.
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Narrator with a radio voice needed
- By Candice on 06-25-21
By: Pamela Kelley
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Eligible
- A Modern Retelling of Pride and Prejudice
- By: Curtis Sittenfeld
- Narrated by: Cassandra Campbell
- Length: 13 hrs and 21 mins
- Unabridged
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This version of the Bennet family - and Mr. Darcy - is one that you have and haven't met before: Liz is a magazine writer in her late 30s who, like her yoga instructor older sister, Jane, lives in New York City. When their father has a health scare, they return to their childhood home in Cincinnati to help - and discover that the sprawling Tudor they grew up in is crumbling, and the family is in disarray.
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Where are my beloved characters? Not in here
- By Canadian eReader on 04-22-16
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The Do-Over
- The Miles High Club, Book 4
- By: T L Swan
- Narrated by: CJ Bloom, Sebastian York
- Length: 13 hrs and 10 mins
- Unabridged
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Performance
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Story
I’m wealthy, powerful, and able to get any woman I want. So why do I feel so empty inside? In search of a deeper me, I take a sabbatical from my privileged life. One year of backpacking around Europe: a new identity, no contacts, and no money. Not a bad plan, I think. Until I get there. A crowded hostel room, body odor, and beer bongs—there are no words for the fresh hell I’ve landed in. But amid the chaos, I meet my new roommate, Hayden Whitmore. She sleeps in the bed opposite me, and I openly admit to staring at her more than I sleep.
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❤️❤️❤️ THE PERFECT LISTEN ❤️❤️❤️
- By CAROLYN 🔹🔹🔹🔹🔹🔹 on 09-01-22
By: T L Swan
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Light Rises
- The Resistance Sisters, Book 2
- By: Rachel Wesson
- Narrated by: Harrie Dobby
- Length: 10 hrs and 49 mins
- Unabridged
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Risking everything, she becomes increasingly involved in helping to save those on the run–even though that means persuading Jewish parents to hand over their children, in the desperate hope of saving their lives. When she is forced to flee to the non-occupied zone, her medical skills take her to the French camp of Rivesaltes, where she cares for the injured and unwell–until one day her luck runs out.
By: Rachel Wesson
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Susannah's Garden
- Blossom Street, Book 3
- By: Debbie Macomber
- Narrated by: Laural Merlington
- Length: 9 hrs and 45 mins
- Unabridged
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Performance
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When Susannah Nelson turned 18, her parents sent her to school abroad. She said goodbye to her boyfriend, Jake - and never saw him again. She never saw her brother again, either; Doug died in a car accident while she was away. Now, at 50, she finds herself regretting the paths not taken. Returning to her home town, she finds that some paths are dead ends. But some gardens remain beautiful.
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Blossom street?
- By s on 07-06-17
By: Debbie Macomber
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A Good Yarn
- By: Debbie Macomber
- Narrated by: Linda Emond
- Length: 6 hrs and 11 mins
- Abridged
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In the year since it opened, A Good Yarn has thrived and so has Lydia Hoffman, the owner. A lot of that is due to Brad Goetz. But when Brad's ex-wife reappears, Lydia is suddenly afraid to trust her newfound happiness.
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a good yarn
- By Carolyn on 06-10-05
By: Debbie Macomber
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The Longevity Diet
- By: Valter Longo PhD
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 11 mins
- Unabridged
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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.
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A big disappointment, a drawn out advertisement
- By Alex V. Landing on 11-24-18
By: Valter Longo PhD
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Lady in Black
- By: Christina Dodd
- Narrated by: Natalie Eaton
- Length: 8 hrs and 3 mins
- Unabridged
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Margaret Guarneri had found sanctuary managing the home of a rich, elderly man...until the day he received a threat of kidnapping. Enter Reid Donovan, dynamic, wealthy in his own right, and suspicious of the gorgeous young widow who so diligently cares for his grandfather. Distrust, extortion, and the shadows of the past drive Reid and Margaret apart. Wild, uninhibited passion brings them together. They must learn to trust each other before they can vanquish a killer....
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Horrible narration
- By Connie Powell on 06-23-22
By: Christina Dodd