Showing titles in Meditation
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Tú puedes superar el miedo [Overcoming Fears]
- Afirmaciones y meditación guiada [Affirmations and Guided Meditation]
- By: Louise L. Hay
- Narrated by: Nelly Maria Rodriguez Orrostieta
- Length: 41 mins
- Unabridged
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En este audiolibro, Louise Hay te acompaña y te guía para superar el miedo. Te enseña a utilizar el poder del pensamiento positivo a través de afirmaciones. Estas afirmaciones son frases positivas que, al repetirlas constantemente, borran todos los mensajes negativos de tu mente.
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Práctico y motivador
- By Carlos Cruz on 04-23-21
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Tú puedes superar el miedo [Overcoming Fears]
- Afirmaciones y meditación guiada [Affirmations and Guided Meditation]
- Narrated by: Nelly Maria Rodriguez Orrostieta
- Length: 41 mins
- Release date: 10-20-15
- Language: Spanish
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- By: Martin Brofman, Anna Parkinson - foreword
- Narrated by: Robin Douglas
- Length: 7 hrs and 47 mins
- Unabridged
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
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I continue to be amazed...
- By Lz on 12-15-19
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Narrated by: Robin Douglas
- Length: 7 hrs and 47 mins
- Release date: 08-20-19
- Language: English
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Morning Meditation Powerful Affirmations
- Start Your Day with Positive Energy with Soothing Nature Hypnosis & Meditation
- By: Joel Thielke
- Narrated by: Catherine Perry
- Length: 2 hrs and 2 mins
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Start your day off the right way! Mentally prepare yourself to have the best day possible with this program. These affirmations are highly effective and a quick way to energize yourself for your day, create motivation, and empower confidence. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.
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20 min affirmation session with varied backgrounds
- By MakerMike on 01-07-19
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Morning Meditation Powerful Affirmations
- Start Your Day with Positive Energy with Soothing Nature Hypnosis & Meditation
- Narrated by: Catherine Perry
- Length: 2 hrs and 2 mins
- Release date: 11-07-16
- Language: English
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Meditations for Happiness
- Guided Meditation to Cultivate Lasting Contentment and Peace
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 3 hrs and 41 mins
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Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
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good read
- By Linda Kingery on 11-30-15
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Meditations for Happiness
- Guided Meditation to Cultivate Lasting Contentment and Peace
- Narrated by: Rick Hanson
- Length: 3 hrs and 41 mins
- Release date: 06-20-11
- Language: English
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The PDF is a chapter summary
- By Heron Silva on 02-05-20
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 06-04-19
- Language: English
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Relax & Sleep
- ASMR Island
- By: Sophia de Mar
- Narrated by: Sophia de Mar
- Length: 1 hr and 17 mins
- Unabridged
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Welcome to ASMR island. Here you receive the best ASMR massages, aura cleansing, hair brushing, tea time and scalp massage. Sophia takes care of you with her relaxing voice and German accent so that you can sleep well and relax yourself. The ASMR sounds are real so that you can just close your eyes and enjoy a hot cup of tea while sitting by the fireplace or getting a new haircut next to the beach with the wonderful wave sounds in the background. Sophia wishes you a relaxing time. This audio is created for entertainment and relaxation.
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Creepy not restful
- By MK Seaton on 05-30-21
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Relax & Sleep
- ASMR Island
- Narrated by: Sophia de Mar
- Length: 1 hr and 17 mins
- Release date: 05-30-21
- Language: English
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A Guided Meditation to Support Your Recovery from Alcohol & Other Drugs
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups, chemical dependency counselors, and chemical dependency professionals who understand the importance of partnering meditation and addiction. Listen to this program to reduce the craving for drugs and alcohol by encouraging the development of powerful, self-calming techniques that support impulse control naturally. Pump up your motivation and perseverance with hypnotic mental images of the body restoring itself to health, with vitality and a general zest for living.
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Absolutely incredible
- By Letha D on 09-28-23
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A Guided Meditation to Support Your Recovery from Alcohol & Other Drugs
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-21-22
- Language: English
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Guided Meditations to Help with Fertility
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
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This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. These fertility meditation exercises are carefully and sensitively designed to help people let go of trying to control the process with excessive internal pressure to get pregnant, and instead hold the image that there is a baby meant for them in their future. This makes the fertility meditations appropriate for whatever might evolve—even an adoption outcome—as well as for conception and pregnancy.
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Great!
- By Purchaser on 06-13-23
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Guided Meditations to Help with Fertility
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
- Release date: 04-21-22
- Language: English
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Brief
- By lo on 08-10-18
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- By: Lily Chang
- Narrated by: Sunny Patel
- Length: 3 hrs and 34 mins
- Unabridged
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.
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very informational and easy to follow
- By The Maloneys on 05-01-24
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Narrated by: Sunny Patel
- Length: 3 hrs and 34 mins
- Release date: 09-29-23
- Language: English
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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barely able to finish it
- By Denise on 02-07-17
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Release date: 02-01-15
- Language: English
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Mantras for Abundance
- Sacred Chants to Attract Health, Love, and Fulfillment into Your Life
- By: Dileepji Pathak, Shri Anandi Ma
- Narrated by: Dileepji Pathak, Shri Anandi Ma
- Length: 1 hr and 17 mins
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Join Shri Anandi Ma, a revered singer-saint and sound healer, as she chants specific mantras intended to help attract abundance in matters of personal relationship, material sustenance, creativity, and spiritual fulfillment.
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Mantras for Abundance
- Sacred Chants to Attract Health, Love, and Fulfillment into Your Life
- Narrated by: Dileepji Pathak, Shri Anandi Ma
- Length: 1 hr and 17 mins
- Release date: 11-23-15
- Language: English
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Complete Motivation, End Procrastination & Get Things Done
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 58 mins
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This "complete motivation" subliminal Solfeggio program 417 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing motivation and positive thinking patterns to meet personal goals and aspirations. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.
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Complete Motivation, End Procrastination & Get Things Done
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations
- Narrated by: Kev Thompson
- Length: 58 mins
- Release date: 02-09-16
- Language: English
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Great positive reinforcement
- By Just a girl in the world on 05-07-15
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-05-15
- Language: English
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A Love Worth Giving
- By: Max Lucado
- Narrated by: Mike Flynn
- Length: 2 hrs and 25 mins
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Low on Love? Finding it hard to love? Someone in your world is hard to forgive? Is patience an endangered species? Kindness a forgotten virtue? If so, you may have forgotten a step -- an essential first step. Living loved. God loves you. Personally. Powerfully. Passionately. Others have promised and failed. But God has promised and succeeded.
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Balm for the Soul
- By Beth M. Honeycutt on 10-06-18
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A Love Worth Giving
- Narrated by: Mike Flynn
- Length: 2 hrs and 25 mins
- Release date: 02-13-18
- Language: English
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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must read if interested in biofeedback
- By Joshua Morrow on 04-03-21
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 07-30-19
- Language: English
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A Religion of One's Own
- A Guide to Creating a Personal Spirituality in a Secular World
- By: Thomas Moore
- Narrated by: Donald Corren
- Length: 9 hrs and 58 mins
- Unabridged
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The New York Times best-selling author and trusted spiritual adviser offers a follow up to his classic Care of the Soul. Something essential is missing from modern life. Many who've turned away from religious institutions - and others who have lived wholly without religion - hunger for more than what contemporary secular life has to offer but are reluctant to follow organized religion's strict and often inflexible path to spirituality. In A Religion of One' s Own, best-selling author and former monk Thomas Moore explores the myriad possibilities of creating a personal spiritual style, either inside or outside formal religion.
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Powerful and Inspiring
- By Amazon Customer on 05-25-16
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A Religion of One's Own
- A Guide to Creating a Personal Spirituality in a Secular World
- Narrated by: Donald Corren
- Length: 9 hrs and 58 mins
- Release date: 01-09-14
- Language: English
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The Easiest Way to Understanding Ho'oponopono
- The Clearest Answers to Your Most Frequently Asked Questions
- By: Mabel Katz
- Narrated by: Mabel Katz
- Length: 36 mins
- Unabridged
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With Ho'oponopono, you will learn to take 100 percent responsibility. Ho'oponopono helps you let go of what it is not you, so that you can find out who you really are and fall in love with yourself. Only when you love and accept yourself, can you love and accept others. As you find yourself, you will find your passion. As you find your passion and trust, you will find your purpose. When you find your purpose and do what you love, the money will come. As you do what you love, you will be happy.
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So simple you can miss it.
- By Franklin Hernandez on 07-20-19
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The Easiest Way to Understanding Ho'oponopono
- The Clearest Answers to Your Most Frequently Asked Questions
- Narrated by: Mabel Katz
- Length: 36 mins
- Release date: 07-12-18
- Language: English
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Taoist Meditations
- The Pratice of Emptiness
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 23 mins
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Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".
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Great daily ritual
- By Amazon Customer on 07-09-16
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Taoist Meditations
- The Pratice of Emptiness
- Narrated by: Ken Cohen
- Length: 23 mins
- Release date: 03-08-12
- Language: English
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- By: E.J. Empress
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Nowadays, it might be hard to relax and disconnect from all the stress of the day. Rush and anxiety can build up and make it hard to fall asleep at night. Gentle Rain Sounds for Sleep is the perfect way to get a good night's sleep.
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Soothing and Sensory
- By J.D. de Leon on 01-04-23
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 12-19-22
- Language: English
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