Showing titles in Fitness, Diet & Nutrition
-
-
When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- By: Geneen Roth
- Narrated by: Susan Clark
- Length: 3 hrs
- Abridged
-
Overall
-
Performance
-
Story
Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
-
-
Spot On!
- By Shana on 03-22-19
-
When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrated by: Susan Clark
- Length: 3 hrs
- Release date: 12-15-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $12.57 or 1 credit
Sale price: $12.57 or 1 credit
-
-
-
Body for Life
- 12 Weeks to Mental and Physical Strength
- By: Bill Phillips, Michael D'Orso
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Abridged
-
Overall
-
Performance
-
Story
Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.
-
-
The best for 49 year old
- By Charles on 01-07-03
-
Body for Life
- 12 Weeks to Mental and Physical Strength
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Release date: 12-16-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.49 or 1 credit
Sale price: $13.49 or 1 credit
-
-
-
Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
-
-
Body Mind Mastery
- By Jim on 06-04-04
-
Body Mind Mastery
- Creating Success in Sport and Life
- Narrated by: Dan Millman
- Length: 3 hrs
- Release date: 12-16-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $12.57 or 1 credit
Sale price: $12.57 or 1 credit
-
-
-
The Zone
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 1 hr and 40 mins
- Abridged
-
Overall
-
Performance
-
Story
Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
-
-
A Very Useful Book
- By Harvey S. on 04-18-08
-
The Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 1 hr and 40 mins
- Release date: 12-16-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.49 or 1 credit
Sale price: $13.49 or 1 credit
-
-
-
The Anti-Aging Zone
- By: Barry Sears Ph.D.
- Narrated by: Barry Sears Ph.D.
- Length: 3 hrs and 11 mins
- Abridged
-
Overall
-
Performance
-
Story
Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.
-
-
Excellent info
- By Liz on 06-14-06
-
The Anti-Aging Zone
- Narrated by: Barry Sears Ph.D.
- Series: The Zone
- Length: 3 hrs and 11 mins
- Release date: 12-16-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.29 or 1 credit
Sale price: $15.29 or 1 credit
-
-
-
Meditations on Yoga
- By: Osho
- Narrated by: Osho
- Length: 2 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Yoga is not about twisting the body into strange postures. It is the most miraculous journey of scientific discovery - man's effort to travel from his body inward to his soul. These remarkable discourses are original, live recordings made during Osho's extemporaneous daily talks to audiences of disciples and visitors at his meditation retreat in Poona, India.
-
-
True yoga.
- By Loyal Amazon Customer on 05-25-16
-
Meditations on Yoga
- Narrated by: Osho
- Length: 2 hrs and 53 mins
- Release date: 03-16-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.24 or 1 credit
Sale price: $8.24 or 1 credit
-
-
-
Health
- Total Wellness: Building the Mind and Body You Want
- By: Ingfei Chen, Michael Mason, Katherine Griffin, and others
- Narrated by: Jo Haden, Marcia Savella
- Length: 1 hr and 32 mins
- Abridged
-
Overall
-
Performance
-
Story
From the pages of Health magazine, you'll hear selected articles which will help you balance both mind and body. These articles address issues of diet and exercise, and also go beyond these to focus on balance, rest, and awareness - all factors that can help you lead a happier, healthier life.
-
Health
- Total Wellness: Building the Mind and Body You Want
- Narrated by: Jo Haden, Marcia Savella
- Length: 1 hr and 32 mins
- Release date: 03-16-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $7.79 or 1 credit
Sale price: $7.79 or 1 credit
-
-
-
Lose Those Last 10 Pounds
- By: Denise Austin
- Narrated by: Denise Austin
- Length: 4 hrs and 57 mins
- Abridged
-
Overall
-
Performance
-
Story
As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and achieving long-lasting weight-loss success. Whether you are stuck in a dieting rut or simply need to shape up for a special occasion, Denise's easy-to-use 28-day program shows you how to jump-start your metabolism, develop healthy eating and fitness habits, and shed your body's most stubborn pounds—forever.
-
Lose Those Last 10 Pounds
- Narrated by: Denise Austin
- Length: 4 hrs and 57 mins
- Release date: 04-18-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.25 or 1 credit
Sale price: $11.25 or 1 credit
-
-
-
The Tae-Bo Way
- By: Billy Blanks
- Narrated by: Billy Blanks
- Length: 2 hrs and 36 mins
- Abridged
-
Overall
-
Performance
-
Story
Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible transformational effects of Tae-Bo. Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. For the first time ever, Tae-Bo creator and instructor Billy Blanks brings his unique theory of total fitness to audio.
-
-
False Advertising
- By Kylie on 10-20-08
-
The Tae-Bo Way
- Narrated by: Billy Blanks
- Length: 2 hrs and 36 mins
- Release date: 07-18-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.06 or 1 credit
Sale price: $8.06 or 1 credit
-
-
-
Keep the Connection
- Choices for a Better Body and a Healthier Life
- By: Bob Greene
- Narrated by: Bob Greene
- Length: 2 hrs and 44 mins
- Abridged
-
Overall
-
Performance
-
Story
Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. In the same way that Bob Greene motivates Oprah and other top celebrities and clients, he teaches you how to take steps to prepare yourself mentally to be the best you can be, how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance.
-
-
nothing new here
- By Kelley on 08-07-04
-
Keep the Connection
- Choices for a Better Body and a Healthier Life
- Narrated by: Bob Greene
- Length: 2 hrs and 44 mins
- Release date: 08-03-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.06 or 1 credit
Sale price: $8.06 or 1 credit
-
-
-
Dr. Atkins' Age-Defying Diet Revolution
- By: Robert C. Atkins M.D.
- Narrated by: Jeffrey DeMunn
- Length: 3 hrs and 8 mins
- Abridged
-
Overall
-
Performance
-
Story
In Dr. Atkins' New Diet Revolution, world-renowned medical expert Dr. Robert C. Atkins shows you how to lose weight and keep it off, eating the foods you like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
-
-
Loved the book and diet
- By Laurel on 02-14-04
-
Dr. Atkins' Age-Defying Diet Revolution
- Narrated by: Jeffrey DeMunn
- Length: 3 hrs and 8 mins
- Release date: 08-10-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.35 or 1 credit
Sale price: $10.35 or 1 credit
-
-
-
Breathing
- The Master Key to Self Healing
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Original Recording
-
Overall
-
Performance
-
Story
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
-
Excellent book
- By Frank on 03-28-04
-
Breathing
- The Master Key to Self Healing
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Release date: 01-02-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.27 or 1 credit
Sale price: $13.27 or 1 credit
-
-
-
Healing Mantras
- By: Thomas Ashely-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.
-
-
Super Fantastic
- By Clydene on 01-15-09
-
Healing Mantras
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Release date: 01-02-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.89 or 1 credit
Sale price: $11.89 or 1 credit
-
-
-
Yoga Sanctuary
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
-
-
Some Information Found on CD Version
- By J. Smith on 08-06-04
-
Yoga Sanctuary
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Release date: 01-02-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.47 or 1 credit
Sale price: $17.47 or 1 credit
-
-
-
Improve Your Mood
- By: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Abridged
-
Overall
-
Performance
-
Story
Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
-
Improve Your Mood
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Release date: 01-03-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.17 or 1 credit
Sale price: $4.17 or 1 credit
-
-
-
Hypnosis for Weight Control
- By: Josie Hadley, Carol Staudacher
- Narrated by: Josie Hadley, Carol Staudacher
- Length: 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.
-
-
Worked but....
- By Nadina on 05-16-05
-
Hypnosis for Weight Control
- Narrated by: Josie Hadley, Carol Staudacher
- Length: 41 mins
- Release date: 01-19-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $7.00 or 1 credit
Sale price: $7.00 or 1 credit
-
-
-
Autogenics and Meditation
- By: Matthew McKay Ph.D.
- Narrated by: Matthew McKay Ph.D.
- Length: 1 hr and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
-
Autogenics and Meditation
- Narrated by: Matthew McKay Ph.D.
- Length: 1 hr and 22 mins
- Release date: 02-14-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.36 or 1 credit
Sale price: $8.36 or 1 credit
-
-
-
Superimmunity
- A Prescription for Health
- By: Paul Pearsall Ph.D.
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
- Abridged
-
Overall
-
Performance
-
Story
The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology, the relationship between the brain, body, and immune system, Superimmunity explains how to activate the disease-fighting Supersystem within you.
-
Superimmunity
- A Prescription for Health
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
- Release date: 01-29-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.86 or 1 credit
Sale price: $11.86 or 1 credit
-
-
-
The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- By: Andrew Weil MD, Rosie Daley
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
-
-
Basic and Good Information
- By Da Momma on 01-10-24
-
The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Release date: 03-29-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.06 or 1 credit
Sale price: $8.06 or 1 credit
-
-
-
Yoga Chant
- Opening the Heart Center Through Chanting and Flow Yoga
- By: Shiva Rea
- Narrated by: Shiva Rea, Jai Uttal, Ben Leinbach
- Length: 2 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart.
-
-
Some Information
- By J. Smith on 08-06-04
-
Yoga Chant
- Opening the Heart Center Through Chanting and Flow Yoga
- Narrated by: Shiva Rea, Jai Uttal, Ben Leinbach
- Length: 2 hrs and 10 mins
- Release date: 09-06-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.47 or 1 credit
Sale price: $17.47 or 1 credit
-