Showing results by author "Katherine Griffin"
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- Total Wellness: Building the Mind and Body You Want
- By: Ingfei Chen, Michael Mason, Katherine Griffin, and others
- Narrated by: Jo Haden, Marcia Savella
- Length: 1 hr and 32 mins
From the pages of Health magazine, you'll hear selected articles which will help you balance both mind and body. These articles address issues of diet and exercise, and also go beyond these to focus on balance, rest, and awareness - all factors that can help you lead a happier, healthier life.
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Regular price: $11.40