Dr. Atkins' Age-Defying Diet Revolution
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Dr. Atkins' Age-Defying Diet Revolution
Compra ahora por $11.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jeffrey DeMunn
Acerca de esta escucha
Los oyentes también disfrutaron...
-
Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
-
General4.5 out of 5 stars 377
-
Narración:4.5 out of 5 stars 267
-
Historia4.5 out of 5 stars 261
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
-
5 out of 5 stars
-
Diet on audiobook
- De David Brown en 10-01-10
-
Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 5,501
-
Narración:4.5 out of 5 stars 4,758
-
Historia4.5 out of 5 stars 4,731
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
-
4 out of 5 stars
-
Family history of Alzheimers? Read this!
- De Amazon Customer en 09-19-13
De: David Perlmutter, y otros
-
Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- De: Michael Smith, Body You Deserve
- Narrado por: Kelly Rhodes
- Duración: 3 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.
-
1 out of 5 stars
-
good for someone who knows nothing about exercising.
- De Devin en 05-30-25
De: Michael Smith, y otros
-
Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 25 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 226
-
Narración:4.5 out of 5 stars 202
-
Historia4.5 out of 5 stars 201
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
-
3 out of 5 stars
-
Long, Detailed, Useful
- De Ruby Spinner en 06-29-21
De: Gary Taubes
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,741
-
Narración:4.5 out of 5 stars 2,393
-
Historia5 out of 5 stars 2,380
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 1,559
-
Narración:5 out of 5 stars 1,354
-
Historia4.5 out of 5 stars 1,350
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
1 out of 5 stars
-
painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
-
Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
-
General4.5 out of 5 stars 377
-
Narración:4.5 out of 5 stars 267
-
Historia4.5 out of 5 stars 261
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
-
5 out of 5 stars
-
Diet on audiobook
- De David Brown en 10-01-10
-
Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 5,501
-
Narración:4.5 out of 5 stars 4,758
-
Historia4.5 out of 5 stars 4,731
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
-
4 out of 5 stars
-
Family history of Alzheimers? Read this!
- De Amazon Customer en 09-19-13
De: David Perlmutter, y otros
-
Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- De: Michael Smith, Body You Deserve
- Narrado por: Kelly Rhodes
- Duración: 3 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.
-
1 out of 5 stars
-
good for someone who knows nothing about exercising.
- De Devin en 05-30-25
De: Michael Smith, y otros
-
Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 25 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 226
-
Narración:4.5 out of 5 stars 202
-
Historia4.5 out of 5 stars 201
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
-
3 out of 5 stars
-
Long, Detailed, Useful
- De Ruby Spinner en 06-29-21
De: Gary Taubes
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,741
-
Narración:4.5 out of 5 stars 2,393
-
Historia5 out of 5 stars 2,380
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 1,559
-
Narración:5 out of 5 stars 1,354
-
Historia4.5 out of 5 stars 1,350
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
1 out of 5 stars
-
painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 9,295
-
Narración:4.5 out of 5 stars 7,929
-
Historia4.5 out of 5 stars 7,815
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
2 out of 5 stars
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
-
The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- De: Atkins Health, Atkins Health & Medical Information Services
- Narrado por: Eric Conger
- Duración: 2 h y 48 m
- Versión resumida
-
General4 out of 5 stars 90
-
Narración:4 out of 5 stars 73
-
Historia4 out of 5 stars 71
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
-
4 out of 5 stars
-
Good information but a little outdated
- De Melanie en 01-23-12
De: Atkins Health, y otros
-
The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 11 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 737
-
Narración:4.5 out of 5 stars 619
-
Historia4.5 out of 5 stars 615
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
-
2 out of 5 stars
-
Performance is ruining excellent info
- De S. Smith en 06-10-17
De: Mark Sisson
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 1,144
-
Narración:4.5 out of 5 stars 996
-
Historia5 out of 5 stars 994
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
4 out of 5 stars
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- De: Robert H. Lustig
- Narrado por: Robert H. Lustig
- Duración: 10 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 1,391
-
Narración:4.5 out of 5 stars 1,219
-
Historia4.5 out of 5 stars 1,216
While researching the toxic and addictive properties of sugar for Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression.
-
5 out of 5 stars
-
6 stars
- De Andrew in Ohio en 10-07-17
De: Robert H. Lustig
-
Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- De: Robert H. Lustig
- Narrado por: Jonathan Todd Ross
- Duración: 9 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,343
-
Narración:4.5 out of 5 stars 1,144
-
Historia4.5 out of 5 stars 1,135
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
-
5 out of 5 stars
-
Changed the Way I Eat
- De ash kasper en 03-04-13
De: Robert H. Lustig
-
Pure, White, and Deadly
- How Sugar is Killing Us and What We Can Do to Stop It
- De: John Yudkin
- Narrado por: Chris MacDonnell
- Duración: 9 h
- Versión completa
-
General4.5 out of 5 stars 274
-
Narración:4.5 out of 5 stars 241
-
Historia4.5 out of 5 stars 238
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop.
-
5 out of 5 stars
-
A Real Lifesaver and Factual
- De Sherrie en 07-21-18
De: John Yudkin
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
-
General5 out of 5 stars 13,544
-
Narración:5 out of 5 stars 11,861
-
Historia5 out of 5 stars 11,738
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
5 out of 5 stars
-
A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
-
Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- De: Max Lugavere, Paul Grewal
- Narrado por: Max Lugavere
- Duración: 9 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 2,673
-
Narración:5 out of 5 stars 2,298
-
Historia4.5 out of 5 stars 2,280
Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.
-
4 out of 5 stars
-
I have learned nothing
- De Marguerite en 01-01-19
De: Max Lugavere, y otros
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 1,665
-
Narración:4.5 out of 5 stars 1,407
-
Historia4.5 out of 5 stars 1,396
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
1 out of 5 stars
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 4,479
-
Narración:4.5 out of 5 stars 3,918
-
Historia4.5 out of 5 stars 3,921
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
-
5 out of 5 stars
-
If you buy one health book, this should be it
- De TiV en 06-08-15
De: David Perlmutter, y otros
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 664
-
Narración:4.5 out of 5 stars 522
-
Historia4.5 out of 5 stars 510
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
-
4 out of 5 stars
-
Great Book!
- De Maricela en 03-19-19
De: William W Li
Very detailed 👍
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Approach to a way of life. Will read again.
Makes sense to me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Loved the book and diet
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very Informative Easy to Understand
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.