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Mastering the Skill of Reinvention
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 6 hrs and 37 mins
- original_recording
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Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too....
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Great Push
- By Deitra Dean
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Mastering the Skill of Reinvention
- Narrated by: Coach Pamela Mitchell
- Length: 6 hrs and 37 mins
- Release date: 01-13-22
- Language: English
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- unabridged
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Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times....
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Must read then act
- By Griffin P.
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Release date: 01-07-21
- Language: English
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Good Anxiety
- Harnessing the Power of the Most Misunderstood Emotion
- By: Dr. Wendy Suzuki
- Narrated by: Dr. Wendy Suzuki
- Length: 8 hrs and 15 mins
- unabridged
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Story
The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....
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Anxiety
- By Megan
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Good Anxiety
- Harnessing the Power of the Most Misunderstood Emotion
- Narrated by: Dr. Wendy Suzuki
- Length: 8 hrs and 15 mins
- Release date: 09-07-21
- Language: English
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- unabridged
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Overall
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Cool research, but very repetitive
- By Lillooet
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 03-02-21
- Language: English
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
- Length: 6 hrs and 36 mins
- unabridged
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Story
Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience....
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life changing
- By Rhianna O.
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
- Length: 6 hrs and 36 mins
- Release date: 04-27-21
- Language: English
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- By: Kati Morton LMFT
- Narrated by: Kati Morton LMFT
- Length: 7 hrs and 33 mins
- unabridged
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Overall
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Performance
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Story
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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Great book! very informative 👏
- By Tonya
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrated by: Kati Morton LMFT
- Length: 7 hrs and 33 mins
- Release date: 09-14-21
- Language: English
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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This should be read by everyone.
- By Hilary N.
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Release date: 04-27-21
- Language: English
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- unabridged
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Overall
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Performance
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From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.
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Thank you God!!
- By Amazon Customer
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 05-04-21
- Language: English
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Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- By: Catherine Gildiner
- Narrated by: Deborah Burgess
- Length: 13 hrs and 15 mins
- unabridged
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Overall
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Performance
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Story
In the tradition of Maybe You Should Talk to Someone and shows such as In Treatment, a riveting look behind the closed door of the therapist's office....
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INTENSE!!!
- By Cassie
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Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- Narrated by: Deborah Burgess
- Length: 13 hrs and 15 mins
- Release date: 09-22-20
- Language: English
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: Not Yet Known
- original_recording
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Overall
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal....
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very good
- By Reviewer
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Dr Tim Sharp
- Length: Not Yet Known
- Release date: 12-30-19
- Language: English
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- unabridged
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Overall
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Performance
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Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Unbelievably Candid — A Great Book
- By Eric Appleton
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 08-24-21
- Language: English
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Be a Triangle
- How I Went from Being Lost to Getting My Life into Shape
- By: Lilly Singh
- Narrated by: Lilly Singh
- Length: 1 hrs and 10 mins
- unabridged
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Overall
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Performance
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Story
Everyone - even world-famous actress, author, and creator Lilly Singh - knows that sometimes life just sucks. In this book, Singh provides a safe space where listeners can learn how to create a sense of peace within themselves....
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Good lessons for all of us to learn.
- By James
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Be a Triangle
- How I Went from Being Lost to Getting My Life into Shape
- Narrated by: Lilly Singh
- Length: 1 hrs and 10 mins
- Release date: 04-05-22
- Language: English
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- By: Jade Chang
- Narrated by: Jade Chang
- Length: 1 hrs and 44 mins
- original_recording
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Overall
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Performance
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Story
In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life....
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Absolutely loved content AND narration!
- By Trish
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- Narrated by: Jade Chang
- Length: 1 hrs and 44 mins
- Release date: 10-07-21
- Language: English
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Unstoppable
- By: Chiquis Rivera
- Narrated by: Frankie Corzo
- Length: 8 hrs and 30 mins
- unabridged
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Overall
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Performance
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Story
Bringing her signature warmth, humor, and positivity to the page, Chiquis Rivera picks up where her memoir Forgiveness left off. Reeling from her mother’s tragic death, Chiquis finds herself at a major crossroads....
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You talked to me
- By The Mary Show
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Unstoppable
- Narrated by: Frankie Corzo
- Length: 8 hrs and 30 mins
- Release date: 02-08-22
- Language: English
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The Worthy Project
- By: Meadow DeVor
- Narrated by: Meadow DeVor
- Length: 4 hrs and 46 mins
- original_recording
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Overall
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Story
From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth....
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Super practical and inspiring!
- By Molly
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The Worthy Project
- Narrated by: Meadow DeVor
- Length: 4 hrs and 46 mins
- Release date: 01-21-21
- Language: English
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- By: Mary Hoang, Audible Sleep
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- unabridged
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Overall
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Performance
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Story
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....
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Death and how my family would go on without me
- By Teresa Oviedo
-
Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- Release date: 08-03-21
- Language: English
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- original_recording
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Overall
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Performance
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Story
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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the best book on meditation I've ever read
- By Chris
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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The Power of Regret
- How Looking Backward Moves Us Forward
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink, Gisela Chipe, Edward Hong, Hillary Huber, Sarah Palmero, Alejandro Ruiz, Fred Sanders, Neil Shah, Jade Wheeler, Nancy Wu
- Length: 5 hrs and 29 mins
- unabridged
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Overall
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Performance
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Story
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives....
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Highly recommended
- By Park, Jay Hyearn
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The Power of Regret
- How Looking Backward Moves Us Forward
- Narrated by: Daniel H. Pink, Gisela Chipe, Edward Hong, Hillary Huber, Sarah Palmero, Alejandro Ruiz, Fred Sanders, Neil Shah, Jade Wheeler, Nancy Wu
- Length: 5 hrs and 29 mins
- Release date: 02-01-22
- Language: English
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- unabridged
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Overall
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Performance
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Story
Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....
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Beautifully Written & Motivating
- By Kristie Felice TV
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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The Ballerina Mindset
- How to Protect Your Mental Health While Striving for Excellence
- By: Megan Fairchild
- Narrated by: Megan Fairchild
- Length: 3 hrs and 0 mins
- unabridged
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Overall
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Performance
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Story
Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas - and get a sneak peek behind the curtain into what her life is really like....
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Short book about the perks and pitfalls of being a perfectionist
- By Client d'Amazon
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The Ballerina Mindset
- How to Protect Your Mental Health While Striving for Excellence
- Narrated by: Megan Fairchild
- Length: 3 hrs and 0 mins
- Release date: 12-07-21
- Language: English
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