Regular price: $19.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
  • Get access to the Member Daily Deal
OR
In Cart

Publisher's Summary

Do you want to think strong, get lean, and build a kick-ass body?

Then this extraordinary weight lifting book will help you achieve your health and fitness goals!

Weight Lifting includes four books:

The first book, Mental Toughness, will teach you how to develop:

  • (A) A warrior spirit
  • (B) Mental clarity
  • (C) Intuition
  • (D) Razor sharp concentration
  • (E) Leadership authenticity
  • (F) Self-awareness

The second book, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. This book will....

  • Explain how to develop a well-proportioned body as well as the type of workouts, exercises, and daily training the ancient Greek gods performed every day
  • Provide you with an eight-week training program that will help transform your body into a modern day Greek god as well as information on nutrition and the kinds of foods the ancient Greek gods used to eat

The third book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program for the purpose of helping you to get stronger.

The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics. Here you will be introduced to beginner, intermediate, and advanced body weight exercises and various workout routines for a 12-week body transformation.

So do you want to think strong, get lean and build a kick-ass body?

Then get this amazing weight lifting audiobook now!

©2017 Epic Rios (P)2017 Epic Rios

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Story

  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

BEST EVER

4 Book Bundle . Here you will be introduced to beginner, intermediate, and advanced body weight exercises and various workout routines for a 12-week body transformation. Then get this amazing weight lifting audiobook now!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Direct and to the point

The programs for both weight lifting and diet regimens are crystal clear, explained well, and seem to make sense. If anyone at all is interested in fitness and wants a clear program backed by solid science and explanations, this is the first book I’d recommend

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

5 out of 5...........


I always liked to go to the gym to burn off some steam. I knew the machines. I knew proper form. Doing anything is better than doing nothing... But this book really gives you the results you crave!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Motivating book


I'm grateful that I had this resource. It helps make the transition to the other side of the gym. And everything just gets easier & easier with each step. The motivation allowed me to get there.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good read!

The book provides the information needed to plan, set goals, and track progress. A nutritional plan is also provided - which I've also enjoyed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So Inspiring And Motivational !!!

Cuts through the fluff and mouse to give real, sustainable weight workout schedules for women. The nutrition advice is sound, no BS, and sustainable. Shows home and gym versions of plans.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Absolutely fabulous

What a good start to have this book. It really opened my mind to new possibilities of being final free with this kind of tool.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

BEST EVER


I found this book very informative and useful. It is described in the simple language and easy to understand.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Awesome and strategic

This book is perfect for those who are planning on doing weight lifting as their exercise and you will know some steps on how to have a strong mindset about life. This book is very well written by the author and i highly recommend this book to all of you guys.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This was a valuable purchase

Some really good tips, I just wish the proofreader had done their job better.
Great i loved the audible version!!