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Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- Narrated by: Matyas J.
- Length: 4 hrs and 18 mins
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Publisher's Summary
Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions. Fоr еxаmрlе, Hinduiѕm holds vegetarianism аѕ thе idеаl, bесаuѕе оf itѕ emphasis оn nоn-viоlеnсе. Hinduѕ аlѕо believe that non-vegetarian food is dеtrimеntаl to spiritual dеvеlорmеnt, and hеnсе a large number оf Hinduѕ аrе vegetarians. Jainism аnd some forms of Buddhiѕm аlѕо inѕtruсt thеir followers to avoid mеаt. Some реорlе сhооѕе vеgеtаriаniѕm bесаuѕе thеу wеrе rаiѕеd in a vеgеtаriаn household, or bесаuѕе their раrtnеr wаѕ vеgеtаriаn.
Mаnу people сhооѕе vegetarianism fоr hеаlth rеаѕоnѕ. Vеgеtаriаn diets may lеаd tо lower lеvеlѕ оf ѕаturаtеd fаt, cholesterol, аnd аnimаl protein in the bоdу, while inсrеаѕing саrbоhуdrаtе, fibеr, magnesium, potassium, аnd vitаmin C and E lеvеlѕ. Sоmе ѕtudiеѕ hаvе suggested thаt a vеgеtаriаn diеt kеерѕ body wеight under соntrоl and rеduсеѕ thе riѕk оf heart disease. Research аlѕо ѕuggеѕtѕ a link between саnсеr of thе colon, rесtum, аnd breast to mеаt еаting.
Book 1: Vegan Diet for Beginners
Chapter 1 - Raw Vegan Diet
Chapter 2 - Vegan Diet and Its Benefits
Chapter 3 - Vegan Diet and Weight Loss
Chapter 4 - Vegan Diet Transition
Book 2: Vegan Recipes for Beginners
Chapter 1 - Vegan Diet for Beginners
Chapter 2 - Vegan Diet and Weight Loss
Chapter 3 - Essential Recipes for a Vegan Diet
Book 3: Vegan Cookbook for Beginners
Chapter 1 - Raw Vegan Recipes
Chapter 2 - Easy and Health Vegan Breakfast Recipes
Chapter 3 - Easy and Health Vegan Launch Recipes
Chapter 4 - Easy and Health Vegan Dinner Recipes
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What listeners say about Vegan Diet Recipes for Beginners: 3 Manuscripts
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 04-17-21
Makes an UN-Scientific claim about human diet
He actuallu comes right out and claims that humans were not designed to eat meat. This is not a claim that all vegans make by any means! Personally I am trying to go vegan because of the animal welfare problem, not because I I think it’s our natural diet.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- patrick
- 02-20-18
A good collection
I listen this book completely and really learn lot of new recipes.
This book gives a customary preamble to vegetable planting..
I hope you like it too.
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- Original Recording
-
Overall4.5 out of 5 stars 8,532
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Performance4.5 out of 5 stars 7,383
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Story4.5 out of 5 stars 7,338
Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
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3 out of 5 stars
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Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
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Off Menu
- The Secret Science of Food and Dining
- By: Nell McShane Wulfhart
- Narrated by: Katie Schorr
- Length: 5 hrs and 58 mins
- Original Recording
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Overall4.5 out of 5 stars 1,079
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Performance4.5 out of 5 stars 934
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Story4.5 out of 5 stars 932
Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.
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5 out of 5 stars
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Excellent secret weapon... life hack!!
- By Bonmeister on 11-14-20
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Cultured: A World History of Cheese
- By: Janet Fletcher, The Great Courses
- Narrated by: Janet Fletcher
- Length: 4 hrs and 45 mins
- Original Recording
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Overall4.5 out of 5 stars 218
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Performance4.5 out of 5 stars 189
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Story4.5 out of 5 stars 188
Think of Cultured: A World History of Cheese as a 10-episode cheese course, or a cheese plate large enough to contain a well-rounded sampling of great cheeses from around the world. Janet Fletcher, a noted food writer and publisher of the Planet Cheese blog, provides deeper (and delectable) insights into a familiar food you only think you know. Included in this Audible Original are peeks at the nine steps of cheesemaking, the 10 most important cheese families, and tips on how to taste cheese with the same refined palate as a professional cheese judge.
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5 out of 5 stars
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Cheese, beautiful Cheese!
- By lromeosmom on 11-16-21
By: Janet Fletcher, and others
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Food: A Cultural Culinary History
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
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Overall4.5 out of 5 stars 5,071
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Performance4.5 out of 5 stars 4,510
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Story4.5 out of 5 stars 4,474
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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5 out of 5 stars
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One of my top 3 favorite courses!
- By Jessica on 12-28-13
By: Ken Albala, and others
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 726
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Performance4 out of 5 stars 647
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Story5 out of 5 stars 644
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Books That Cook: Food & Fiction
- By: Jennifer Cognard-Black, The Great Courses
- Narrated by: Jennifer Cognard-Black
- Length: 5 hrs and 20 mins
- Original Recording
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Overall4 out of 5 stars 144
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Performance4 out of 5 stars 127
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Story4 out of 5 stars 127
Professor Jennifer Cognard-Black takes you on a culinary tour of fiction, from Proust’s evocative madeleine and the voracious hunger of fairy tales to the intersection of recipes with storytelling and the emotional consumption of food on film. These lessons look at how food can be so much more than mere set dressing in a great story.
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5 out of 5 stars
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Engaging, unusual teaching style
- By WG Maverick on 05-22-21
By: Jennifer Cognard-Black, and others
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 2,395
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Performance4 out of 5 stars 2,003
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Story4 out of 5 stars 1,971
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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5 out of 5 stars
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 379
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Performance4.5 out of 5 stars 318
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Story4 out of 5 stars 315
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 419
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Performance4.5 out of 5 stars 361
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Story4.5 out of 5 stars 360
Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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4 out of 5 stars
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 63
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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5 out of 5 stars
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 100
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 76
Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
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5 out of 5 stars
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Quick & Easy
- By Amazon Customer on 03-30-22
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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Overall4.5 out of 5 stars 518
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Performance4.5 out of 5 stars 444
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Story4.5 out of 5 stars 442
They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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5 out of 5 stars
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 662
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Performance4.5 out of 5 stars 601
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Story5 out of 5 stars 597
Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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5 out of 5 stars
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After growing tired...
- By Douglas on 02-08-14
By: Mark Rashid
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,233
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Performance4.5 out of 5 stars 1,039
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Story4 out of 5 stars 1,043
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 65
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Performance5 out of 5 stars 56
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Story5 out of 5 stars 56
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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5 out of 5 stars
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Bourbon
- The Rise, Fall, and Rebirth of an American Whiskey
- By: Fred Minnick
- Narrated by: Jamie Renell
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 284
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Performance4.5 out of 5 stars 247
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Story4.5 out of 5 stars 246
Bourbon is not just alcohol - this amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon has come to symbolize America. In Bourbon: The Rise, Fall, and Rebirth of an American Whiskey, award-winning whiskey author Fred Minnick traces bourbon's entire history.
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3 out of 5 stars
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Warning: hard copy is visual
- By Spencer on 12-07-18
By: Fred Minnick
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A Good Horse Is Never a Bad Color
- Tales of Training Through Communication and Trust - 2nd Edition, Revised & Updated
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 801
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Performance5 out of 5 stars 721
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Story5 out of 5 stars 717
In A Good Horse Is Never a Bad Color, Mark Rashid continues to share his talent for training horses through communication rather than force. Rashid uses humorous, feel-good stories to relate his techniques of teaching horses by examining their view of the world. This book is a must-have for compassionate horse trainers and owners. Tales of Arabs, appaloosas, and paints - mistrusted and mistreated because of their breed - will give listeners a new perspective on these breeds and others.
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5 out of 5 stars
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Open your mind and let this sink in.
- By Barbara on 03-20-16
By: Mark Rashid