The Power of Discipline

How to Use Self Control and Mental Toughness to Achieve Your Goals

De: Daniel Walter

Narrado por: Russell Newton

Duración: 3 h y 14 m

Resumen del Editor

Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?

If you have answered “yes” to any of these questions - don’t worry, there is still hope for you!

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.

Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and all obstacles standing in the way of your goals.

How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn.

In The Power of Discipline you will discover:

• How to master self-discipline by targeting certain areas of the brain
• What is the Navy SEALs’ secrets to self-discipline
• What are the Zen Buddhists’ secrets to self-discipline
• How to ditch your bad habits and adopt the habits of successful people
• What are the strategies to keep going when your motivation runs out

It’s impossible to buy back the time you have lost, but you can take control of your future.

Click the "buy now" button to get the audiobook today!

©2020 Daniel Walter (P)2020 Daniel Walter

Amazing

If you haven't read it then you must even if you know some of this stuff it's best to have a recap on your journey.

The beginning of discipline

I knew I couldn’t be consistent but I’m not knowing where my self discipline lies and how to productively move forward. The book was not too long or not too short but definitely provided the right amount of information to begin one’s journey. I know I will often come back to listen to this through out my years.

Easy and motivating!!!

I loved this book. I started listening to a summary and knew I had to hear more. I downloaded auditable and completed the book in 3 work day commutes.

So many wonder suggestions and new habits. I’ve already started two new habits to becoming more disciplined.

I plan on purchasing hardcover and rereading.

I highly recommend.

Refocusing

Great listen! Will apply some of the skills to keep me motivated and remove “try” from my vocabulary

POWERFUL

This was a Great Powerful Book. It change my whole perspective on life itself. I recommend everybody to read this book

Life changing book!

This book was so good! I appreciated that he laid out the “why” that we need to be self disciplined (including science based research). He wrote about how it can help you in your life-both personally and in work. He also included the “how” you can make these changes to better your life.

Game Changer

Life changing message in a bite size format. Going to read it again and again and again.

Facts

A useful guide to self-discipline. Not overwhelming in technical terms. Good advice about becoming more productive in everyday life or achieving more specific goals.

the simplicity

I like how it was straightforward and to the point the book was easy to listen to

Identify, work on it, work through it, just do it.

Great content and examples. The author provided great insight on how every moment can be a step towards completing your goals.