Detached

How to Let Go, Heal, and Become Irresistible

De: Sabrina Alexis Bendory

Narrado por: Katie Boothe

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships.

Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Through a blend of personal stories, psychology, and deeply practical tools, relationship coach Sabrina Bendory shows you how to stop tying your worth to other people’s approval, release the fear of being alone, and reconnect with the most powerful, grounded version of yourself.

Detached isn’t about becoming indifferent—it’s about becoming free. It’s about building self-trust, regulating your emotions, and no longer needing to prove your value.

If you’re ready to stop giving your power away and start creating the love, confidence, and peace you’ve been craving—not by holding on tighter, but by letting go—this is your starting point.

©2025 Sabrina Alexis Bendory (P)2025 Sabrina Alexis Bendory

A must have for anyone struggling with anxious attachment.

Relatable in so many ways. Cannot wait to practice these journal prompts. Thank you so much!

Super Moving book

I love listening to this book. It is so beautiful. You’re an amazing writer and the audio book flows so nicely.

Life Changing

In struggling with a recent heartbreak that sent me spiraling this book helped me see that I am not alone. I connected with every chapter and have tools to help me move forward. Cannot recommend this book enough!

When the truth rises like the perfect souffle then slaps the taste out your mouth...

An excerpt of this book popped up in my news feed at a time when I had no idea that I needed it the most. My heart was screaming out for answers. I was journaling furiously, trying to figure out what was wrong. Then, like a beacon, this book led me to where I needed to be, mentally and emotionally. I'm finally starting to believe that I'm a rockstar and I will be okay, no matter what. ❤️