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The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Narrated by: John Pruden
- Length: 9 hrs and 45 mins
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Publisher's summary
The New York Times best-selling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counterattack this widespread epidemic and lead longer, healthier lives.
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What listeners say about The End of Heart Disease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michael
- 07-19-16
The Truth, The Whole Truth, and nothing but the Truth!!!!!!
This is the only book you will need to turn your life around, Dr. Fuhrman has done extensive research on the subject of health and superior nutrition through a plant based diet, this worked for me and now my AC1, Blood pressure, Cholesterol, Triglycerides and weight are exactly where they should be, I have lost 95 pounds and no longer have any symptoms of Type II Diabetes, thank you Dr. Fuhrman for giving me my life back through Nutritional Excellance.
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20 people found this helpful
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- NASRULLA
- 04-17-16
A Breakthrough in Medicine
I have bought this book twice (electronic copy and audible) and went through all its chapters .. I advice all physicians, teachers and all of those looking for extending their health as they aging to read or listen to the book and to try to incorporate its advices into their life as possible.. I do agree that on adopting these advices, many of the worrying medical issues would be something from the past..
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19 people found this helpful
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- Kathryn
- 04-14-16
Improving lives
Loved this book, have already implemented info from "End of Dieting "
Down 47lbs in 3 months, 1 week.
I plane to reverse my heart disease!
Thank you Dr Fuhrman
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15 people found this helpful
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- Leo
- 04-16-16
Listen to this book and save your life!
Dr. Furhman has gone beyond his previous books to present the strongest and most compelling case for eating healthfully. This book is rich with the best evidence for why we should eat a healthful plant-based diet. The evidence cannot denied. Following Dr. Fuhrman's advice could save your life!
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10 people found this helpful
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- Deb Voiles
- 10-28-16
Old, disproven info
I was only a few pages into the book when I realized it is based on outdated information. Early on, he encourages a low-fat diet. I turned it off. You don't have to be an expert to know that low fat/high carb diets, as encouraged for the last 20 years, are largely to blame for obesity and the epidemic of diabetes. I assumed this book would be presenting newer information about the importance of healthy fats and the crisis of high sugar and high carb diets. I wish there was a way to get potential readers to realize science and research has totally disproven the 'all saturated fat is bad' mantra.
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7 people found this helpful
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- Canes
- 07-03-16
great book to end the confusion over diets
joel criticizes and compliments the details of other heart diet plans objectively. he compliments dr orinish yet criticizes the meteranian diet which is helpful because of all the confusion on which diet will work the best. the narrator did a very good relaying all the details also
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5 people found this helpful
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- K. DuBose
- 05-27-17
Vital Information!!
As a nurse practitioner, and someone who has worked in cardiology for many years, I can say that this book should be required reading for all healthcare professionals who truly want to help their patient actually reverse disease, and not merely treat symptoms.
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4 people found this helpful
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- Karen
- 12-21-16
Excekkent! It will save your life, your heart, brain m, from cancer or all the above
Shocking g revelation on your health you won't get anywhere else. I bought copies for all those I love or like for their birthdays or Christmas it opens your eyes to the truth on what true nutrition is and what it does for you. The book teaches you why the lies about nutrition exist. But this book it will change the way you eat, live and look at food and the food industry. I will never eat the same again
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4 people found this helpful
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- Zoë
- 04-28-16
awesome!!!
This book is packed with great info. I loved it. He offers the reader an abundance of knowledge.
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4 people found this helpful
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- Amazon Customer
- 10-07-16
A must listen for the heart and overall health
I really enjoyed the wealth of knowledge thanks to dr.fuhrman .A must listen for heart health
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3 people found this helpful
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- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
- Unabridged
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When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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Terrible reading. Poor pronunciations.
- By Nancy on 03-15-20
By: Joel Fuhrman
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- By: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Unabridged
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.
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I'm living proof that this system works to reverse heart disease.
- By Mal Milligan on 11-30-23
By: Caldwell B. Esselstyn Jr. MD, and others
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- By: Joel Fuhrman, Robert Phillips
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 8 mins
- Unabridged
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We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
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Informative!
- By Amazon Customer on 10-19-17
By: Joel Fuhrman, and others
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- By: Ocean Robbins, Joel Fuhrman - foreword
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Unabridged
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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love this book! Thank you Ocean for your insight ❤
- By Waioni on 02-08-19
By: Ocean Robbins, and others
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Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- By: Joel Fuhrman M.D.
- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
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Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- By: Joel Fuhrman M.D.
- Narrated by: Dr. Ned Sparrow
- Length: 6 hrs and 8 mins
- Unabridged
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Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
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Fantastic Book
- By dak on 05-01-09
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Disease-Proof Your Child
- Feeding Kids Right
- By: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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A Real Eye Opener!
- By Keith on 08-20-12
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Surprisingly awful
- By Nicole K. on 03-22-19
By: Dean Ornish, and others
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Charlotte on 02-21-08
By: Dean Ornish M.D.
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Forks over Knives: The Plant-Based Way to Health
- By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Unabridged