Livingood Daily

Your 21-Day Guide to Experience Real Health

De: Dr. Livingood

Narrado por: Millian Quinteros

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

©2019 Dr. Livingood (P)2024 Dr. Livingood

Great but doesn't include recipes

I had bought the audio book in hopes that it would be the same as the physical book. But the audio refers to recipes in the book....and never gives them to you. So I feel like I would have been better off getting the physical book..Overall though the book is incredible.

Straight forward approach to real health care

This book gives you the roadmap to understanding healthy ways to improving your health by making necessary decisions

Everything .

Life changed. I’m doing 21 days no processed foods, sugar, and no meats process meats

Having good health and exercising.

It gives encouragement to eat right and exercise. Shows how to live good daily.

Simplicity of Health

This was a Great Audible Book. I’m going to buy the Print Book also. Laid out very well and easy to understand. This is at the top of my list due to its simplicity.