
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
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Narrado por:
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Hilary Bogart
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De:
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Amy Myers
Acerca de esta escucha
From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you.
The truth is, your symptoms could be triggered by a thyroid disorder - the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask.
Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:
- How to work with your doctor to get the correct diagnosis
- What blood tests to ask for, as well as what they mean
- How to find the right type and dose of supplemental thyroid hormone for you
- The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction
- A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms
Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate road map back to your happiest, healthiest self.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Amy Myers (P)2016 Hachette AudioLos oyentes también disfrutaron...
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General
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When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.
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READ THIS
- De Julietta Amazon Customer en 05-24-20
De: Kelsey J. Patel
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- De: Shaili Jain MD
- Narrado por: Carol Jacobanis
- Duración: 10 h y 53 m
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
De: Shaili Jain MD
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- De: Amy Myers
- Narrado por: Tanya Eby
- Duración: 7 h y 43 m
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- De Sara en 03-22-15
De: Amy Myers
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Messy
- The Power of Disorder to Transform Our Lives
- De: Tim Harford
- Narrado por: Nicholas Guy Smith
- Duración: 9 h y 44 m
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Messy: The Power of Disorder to Transform Our Lives celebrates the benefits that messiness has in our lives: why it’s important, why we resist it, and why we should embrace it instead. Using research from neuroscience, psychology, social science, as well as captivating examples of real people doing extraordinary things, Tim Harford explains that the human qualities we value – creativity, responsiveness, resilience – are integral to the disorder, confusion, and disarray that produce them.
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I'm a neat freak with three kids...
- De Amazon Customer en 12-13-16
De: Tim Harford
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How to Have a Good Day
- Harness the Power of Behavioral Science to Transform Your Working Life
- De: Caroline Webb
- Narrado por: Caroline Webb
- Duración: 13 h y 23 m
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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
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Who Doesn't Want to Have a Good Day?
- De Ariel en 02-04-16
De: Caroline Webb
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Ageless
- The New Science of Getting Older Without Getting Old
- De: Andrew Steele
- Narrado por: Andrew Steele
- Duración: 9 h y 47 m
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Aging - not cancer, not heart disease - is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are.
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General overview of aging and aging research
- De RealWoman8 en 03-31-21
De: Andrew Steele
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- De: Sheri Riley, Usher - foreword
- Narrado por: Sheri Riley, full cast
- Duración: 13 h y 58 m
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Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
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I did not like this book. At all!
- De Lillie en 02-08-18
De: Sheri Riley, y otros
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Who Says You Can't? You Do
- De: Daniel Chidiac
- Narrado por: Robbie Daymond
- Duración: 10 h y 53 m
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Uninspiring.
- De Charissa en 08-14-18
De: Daniel Chidiac
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
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I Am That Girl
- How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
- De: Alexis Jones, Sophia Bush - foreword
- Narrado por: Alexis Jones, Keylor Leigh, Soneela Nankani, y otros
- Duración: 10 h y 17 m
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In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
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Every women should read
- De Amazon Customer en 10-06-23
De: Alexis Jones, y otros
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The Story Factor
- Inspiration, Influence, and Persuasion Through the Art of Storytelling
- De: Annette Simmons
- Narrado por: Annette Simmons
- Duración: 12 h y 40 m
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In this modern classic, Annette Simmons reminds us that the oldest tool of influence is also the most powerful. Fully revised and updated to account for new technology and social media, along with two new chapters on the role of stories in the development of civilization and how to adjust your story to your specific goal, Simmons showcases over 100 examples of effective storytelling drawn from the front lines of business and government, as well as myths, fables, and parables from around the world.
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Good material; painful narration
- De Dutiful Son-In-Law en 02-16-21
De: Annette Simmons
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The Tao of Inner Peace
- De: Diane Dreher
- Narrado por: Cindy Kay
- Duración: 10 h y 34 m
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Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living.
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A wonderful guide to personal transformation
- De Laura Ellingson en 02-06-22
De: Diane Dreher
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- De: Barbara Bradley Hagerty
- Narrado por: Barbara Bradley Hagerty
- Duración: 11 h y 21 m
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There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
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For the wealthy
- De A Reader en 02-03-17
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Eat to Beat Your Diet
- Burn Fat, Heal Your Metabolism, and Live Longer
- De: William W Li MD
- Narrado por: Peter Ganim
- Duración: 14 h y 8 m
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In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
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Thanks, but……
- De Kathy en 09-13-23
De: William W Li MD
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- De: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrado por: Fred Sanders
- Duración: 15 h y 39 m
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Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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Revolutionary
- De Kindle Customer en 10-07-20
De: Jeffrey E. Young, y otros
Good info but too dull for an audio book
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The Thyroid Connection
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Raised my skeptic flags on several parts.
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very informative and interesting. Excellent read!
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a must read
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Very detailed and comprehensive!
Exceedingly helpful & informative!
Outstanding!
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good book
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everyone can benefit from this book
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Need pdf or hard copy
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All about making money
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