The Art of Showing Up
How to Be There for Yourself and Your People
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The Art of Showing Up
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Narrado por:
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Robin Eller
Acerca de esta escucha
When it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate - one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.
The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.
When “showing up” for others, it’s not the grandest gesture that matters most - it’s how close you come to meeting your loved ones where they really are.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Rachel Wilkerson Miller (P)2020 Blackstone PublishingLos oyentes también disfrutaron...
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Friends are the family we choose. When we’re going through hardships or have something to celebrate, our friends are often the people we turn to first. So much of literature, art, music, and film is dedicated to romantic love, but the love between friends can be just as (if not more) rewarding. Of course, plenty of authors "are" writing about friendship, in all its many forms. Here is our list of the very best audiobooks about friendship across genres.
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Historia4.5 out of 5 stars 89
Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
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5 out of 5 stars
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Best book I’ve read in a while, and I will definitely recommend it!
- De Destiny DiMattei en 02-24-24
De: Rhaina Cohen
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Big Friendship
- How We Keep Each Other Close
- De: Aminatou Sow, Ann Friedman
- Narrado por: Aminatou Sow, Ann Friedman
- Duración: 5 h y 33 m
- Versión completa
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General4.5 out of 5 stars 815
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Narración:4.5 out of 5 stars 661
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Historia4.5 out of 5 stars 651
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.
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3 out of 5 stars
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Not what I was expecting - but I still enjoyed a lot of it
- De Emily Dewenter en 09-04-20
De: Aminatou Sow, y otros
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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General4 out of 5 stars 85
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Narración:4 out of 5 stars 69
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Historia4 out of 5 stars 68
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- De: Marisa G. Franco PhD
- Narrado por: Marisa G. Franco PhD
- Duración: 10 h y 57 m
- Versión completa
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General4.5 out of 5 stars 362
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Narración:4.5 out of 5 stars 297
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Historia4.5 out of 5 stars 299
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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2 out of 5 stars
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Too much and yet, not enough
- De Kali en 04-05-23
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Belonging
- The Science of Creating Connection and Bridging Divides
- De: Geoffrey L. Cohen
- Narrado por: Noah Michael Levine
- Duración: 11 h y 20 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life.
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5 out of 5 stars
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Belonging
- De Danielle en 03-09-25
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- De: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrado por: don Miguel Ruiz Jr.
- Duración: 8 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 186
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 150
With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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3 out of 5 stars
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The REPETITIVE Art of showing up.
- De jbay99 en 09-09-19
De: HeatherAsh Amara, y otros
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The Other Significant Others
- Reimagining Life with Friendship at the Center
- De: Rhaina Cohen
- Narrado por: Rhaina Cohen
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4.5 out of 5 stars 89
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Historia4.5 out of 5 stars 89
Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
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5 out of 5 stars
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Best book I’ve read in a while, and I will definitely recommend it!
- De Destiny DiMattei en 02-24-24
De: Rhaina Cohen
Just what I needed!
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Honest & Genuine
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Good stuff
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