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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
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Publisher's summary
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for years health practitioners have commonly viewed each as an individual health problem resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls survival overdrive syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease - all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
To download more resources, visit avivaromm.com/adrenal-thyroid-revolution
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Story
In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake.
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Excellent book
- By Dr D. on 05-19-21
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
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Should be called ALL about Epstein-Barr Virus EBV
- By djjaxs on 08-07-18
By: Anthony William
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- By: Alan Christianson NMD
- Narrated by: Tom Perkins
- Length: 5 hrs and 55 mins
- Unabridged
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Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- By Liz on 04-07-15
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Power of Voice
- A Guide to Making Yourself Heard
- By: Denise Woods
- Narrated by: Denise Woods, JD Jackson
- Length: 10 hrs and 15 mins
- Unabridged
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From a toddler's first words to professional public speaking, from a marriage proposal to asking for a raise, our voice is our most crucial instrument of expression. The world judges us by our voice. And yet there has been no authoritative guide to mastering its full capacity and expressing our true selves in every aspect of life, from relationships and family to work. Until now.
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An autobiography, not a useful guidebook.
- By Anonymouse on 10-08-21
By: Denise Woods
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- By: Marianne Teitelbaum, Anjali Grover - foreword
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Unabridged
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In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health—and how many cases of thyroid disease go undiagnosed—Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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Audiobook is great but I wish there was a pdf with all recipes
- By Ana Salles on 04-12-23
By: Marianne Teitelbaum, and others
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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An amazing book
- By Isrina Asmi on 09-16-21
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- By: Jacob Wilson
- Narrated by: Mike Norgaard
- Length: 41 mins
- Unabridged
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Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.
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Comprehensive and well presented
- By Amazon Customer on 02-03-17
By: Jacob Wilson
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- By: Emeran Mayer
- Narrated by: Charles Constant
- Length: 6 hrs and 32 mins
- Unabridged
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
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Automaton voice; content not so digestible
- By Booklover on 07-06-21
By: Emeran Mayer
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The Happiness Track
- How to Apply the Science of Happiness to Accelerate Your Success
- By: Emma Seppala
- Narrated by: Nan McNamara
- Length: 5 hrs and 58 mins
- Unabridged
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In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University, explains that our inability to achieve sustainable fulfillment is tied to common but outdated notions about success. We are taught that getting ahead means doing everything that's thrown at us (and then some) with razor-sharp focus and iron discipline; that success depends on our drive and talents.
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Lots of Chicken soup
- By Gregg Tomberlin on 03-19-16
By: Emma Seppala
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What Your Mother Couldn't Tell You and Your Father Didn't Know
- Advanced Relationship Skills for Better Communication and Lasting Intimacy
- By: John Gray
- Narrated by: George Guidall
- Length: 14 hrs and 32 mins
- Unabridged
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The rules of relationships have changed. In our generational movement toward wholeness, women want to be more than mothers and homemakers, and men aspire to loving relationships rather than simply being warriors and work machines. The age-old distinctions between male and female roles have blurred, and the rules of relationships have not yet caught up, creating confusion and frustration.
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Never had something so informative!!!!!!!!!!!!!!!!
- By JKM on 11-09-17
By: John Gray
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
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Mars and Venus Starting Over
- A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One
- By: John Gray
- Narrated by: Simon Prebble
- Length: 8 hrs and 46 mins
- Unabridged
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Is it possible to find love again after a breakup, death, or divorce? At the end of a relationship, it can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, a divorce, or the loss of a loved one. But in this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again.
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everyone should read
- By Nicole Smythe on 03-06-18
By: John Gray
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Brain Inflamed
- Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
- By: Kenneth Bock MD
- Narrated by: Stephen Graybill
- Length: 8 hrs and 51 mins
- Unabridged
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From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.
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Taking on the difficult cases
- By Mother of Chickens on 06-01-22
By: Kenneth Bock MD
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- By Radiant Dark on 11-05-16
What listeners say about The Adrenal Thyroid Revolution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- K Malka Johanson
- 06-28-18
Inspiring
Love the information and so impressed with Aviva Rom's accomplishments. Not only was this book very educational, Dr Romm made it all inspirational and motivating. Thank goodness for knowing now that the goal of good health is achievable, this book gave me some great tools.
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- Amzn.PerkWill
- 05-11-17
informative and accurate
finally a voice for women's health thank you so much for your devotion to us.
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- Lindsey
- 02-13-17
great book!
highly recommend...this book covers multiple health concerns that modern day women struggle with- and includes practical guidance in how to address them.
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4 people found this helpful
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- xoxoM
- 10-02-18
she explains it very well
Great book, explains things in detail so that you understand
I do recommend this book
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- Tiffany Fusaro
- 06-16-17
Great read. Aviva delivers as expected.
I have been in the thyroid solution for almost two months now and feel a world of difference. I'm sleeping better. My exhaustion is better. And I'm loosing weight! Great read.
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2 people found this helpful
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- Lander
- 02-26-17
Paper copy is necessary
There are many checklists and forms unavailable in audiobook version.
Might be useful if the program could be referenced as designed.
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2 people found this helpful
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- Annie Oakley
- 07-17-17
Finally a Solution
Hopefully, I have found a cure for my fatigue. Great common sense book , a must-read for every woman.
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1 person found this helpful
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- Kali
- 03-02-17
Great content, delivery was not my favorite
I love audio books, I did not care for this one at all. The narrator was very mechanical in reading leaving a lot lost from the voice that the book was written in. I love audio and I listen to a lot of non-fiction, the cadence of the vocal left the impression she hadn't reviewed what she was reading and was just going along as the words came up on the screen leaving the words rather flat and it was causing me to be irritated as I listed to a book that should make me feel hopefully for a path to better health was read like a dictionary. I stopped listening and finished an eBook
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- Anna Baker
- 06-11-23
Highly recommend
Useful information thoughtfully presented. A must read for all women. Will probably listen a second time.
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- laura barth turner
- 03-09-17
For those looking for the enhanced materials PDF
Here are the instructions. You have to use the desktop audible, and it's not easy to find- but it's there!
http://audible.custhelp.com/app/answers/detail/a_id/5046/~/how-can-i-locate-and-download-the-accompanying-.pdf-file-with-my-audible
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30 people found this helpful