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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
- Narrated by: George Drake Jr.
- Length: 21 mins
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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
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Publisher's Summary
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Peter D. Nelson
- 03-07-19
just buy book
I should have just bought the book and you should too. 4 bucks down the drain.
1 person found this helpful
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