Spirituality & Mind Control - Bundle

Hypnosis - Mindfulness - Buddhism - Zen

De: Zeus Milton

Narrado por: Gilda O'Hara

Complete transformation in one bundle pack! From hypnosis to mindful meditation, you can incorporate the Noble Eight-Fold Path into your life and master areas of your life such as these:

• The history of Buddhism
• Zen and mindfulness
• How to relax
• The meditation process
• How to understand enlightenment
• Lower your heart rate and blood pressure
• Release healing hormones
• Reduce anxiety and stress
• Sleep better at night
• Improve your digestion and enjoy food more
• Fight diseases that inhibit your mobility

With these powerful tools, you can make lasting changes in your life, end bad habits, and break free from personal bondage!

©2017 Heriberto Salinas (P)2017 Heriberto Salinas

very well written

Amazing 😁⚡😁⚡ really interesting and my rate it 5/5 because it was really good and was written like a classic.

Best book on Buddhism and Mediation ever

I have already listened twice. Even though the explanations are clear and logical, the book is filled with rich information and paradoxes that you can't just listen to it once and get the full meaning. Just an outstanding book! Kudos to Zeus Milton!

So much impact at so many levels

Create an attitude and mindset for success with the help of Spirituality & Mind Control. you will learn how to increase your motivation and self-esteem from this audio.. also you will Organize your time and bring peace and harmony into your life!

Very Much enjoyed lot of information

Great book for starting to understand how Buddhism teachings and meditation work. Along with the benefits of both.

Changed many

It changed my life, as I know it changed many, many others.
Reading these bundles, teaches you so much. Anyone who ever wants anything in life, should read this book.

Amazing Guru

Amazing amount of useful information... i felt as though i was given a gift whose value is beyond measure while i was listening.. I've just listened to this again, and now I'm excited to get back in shape. This book has excellent advice for changing your mindset and diet.

Good, and calm

This is the first ever "self help" type book I have listened. Usually I just check out blogs in secret and try to deny that I really need help. But the truth is, I DO! I work so hard! Give so much! But...I am happy. My family is happy. This book has given light to many places that can be improved. So good and feeling calm after listening..

Relaxing and soothe voice

Loved it and it never ceases to amazing me how it is always right on time. and would recommend this to anyone! A very soothing voice, and the best meditations I have.

One of the most helpful items I've ever purchased.

This audio has helped me relax on many, many occasions. Gilda's voice and the way of presenting are exceptionally soothing. You don't even have to pay attention to it, in order to get benefit from this audiobook.. One of the most helpful material..

Really highlights everything we need to practice

Great book! Really highlights everything we need to practice, live,mindfulness,relaxation and reduce stress. I will definitely continue to read and reference the book throughout my meditation journey. It's a good foundation book and supplemental.