Spirituality & Mind Control - Bundle
Hypnosis - Mindfulness - Buddhism - Zen
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Spirituality & Mind Control - Bundle
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Narrado por:
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Gilda O'Hara
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De:
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Zeus Milton
Acerca de esta escucha
Complete transformation in one bundle pack! From hypnosis to mindful meditation, you can incorporate the Noble Eight-Fold Path into your life and master areas of your life such as these:
- The history of Buddhism
- Zen and mindfulness
- How to relax
- The meditation process
- How to understand enlightenment
- Lower your heart rate and blood pressure
- Release healing hormones
- Reduce anxiety and stress
- Sleep better at night
- Improve your digestion and enjoy food more
- Fight diseases that inhibit your mobility
With these powerful tools, you can make lasting changes in your life, end bad habits, and break free from personal bondage!
©2017 Heriberto Salinas (P)2017 Heriberto SalinasLos oyentes también disfrutaron...
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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Captivating from the start
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Narración:5 out of 5 stars 24
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Wonderful read!
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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More about Buddhism than breath exercises
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General4.5 out of 5 stars 629
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Narración:4.5 out of 5 stars 520
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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5 out of 5 stars
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This is Rick Hanson's BEST book yet!
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Peaceful Meditation: 2 in 1 Value Bundle
- Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety
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- Duración: 6 h y 15 m
- Grabación Original
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
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5 out of 5 stars
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Peaceful Meditation
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Lo que los oyentes dicen sobre Spirituality & Mind Control - Bundle
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- vicky
- 04-02-18
very well written
Amazing 😁⚡😁⚡ really interesting and my rate it 5/5 because it was really good and was written like a classic.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pearl
- 04-01-18
Best book on Buddhism and Mediation ever
I have already listened twice. Even though the explanations are clear and logical, the book is filled with rich information and paradoxes that you can't just listen to it once and get the full meaning. Just an outstanding book! Kudos to Zeus Milton!
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- raina
- 03-30-18
So much impact at so many levels
Create an attitude and mindset for success with the help of Spirituality & Mind Control. you will learn how to increase your motivation and self-esteem from this audio.. also you will Organize your time and bring peace and harmony into your life!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KeVin
- 04-01-18
Very Much enjoyed lot of information
Great book for starting to understand how Buddhism teachings and meditation work. Along with the benefits of both.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shamm Chaan
- 04-03-18
Changed many
It changed my life, as I know it changed many, many others.
Reading these bundles, teaches you so much. Anyone who ever wants anything in life, should read this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hitman
- 03-27-18
Amazing Guru
Amazing amount of useful information... i felt as though i was given a gift whose value is beyond measure while i was listening.. I've just listened to this again, and now I'm excited to get back in shape. This book has excellent advice for changing your mindset and diet.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Jatt Y. Shamm
- 04-03-18
Good, and calm
This is the first ever "self help" type book I have listened. Usually I just check out blogs in secret and try to deny that I really need help. But the truth is, I DO! I work so hard! Give so much! But...I am happy. My family is happy. This book has given light to many places that can be improved. So good and feeling calm after listening..
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- joyce
- 03-30-18
Relaxing and soothe voice
Loved it and it never ceases to amazing me how it is always right on time. and would recommend this to anyone! A very soothing voice, and the best meditations I have.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- A.S.H
- 03-29-18
One of the most helpful items I've ever purchased.
This audio has helped me relax on many, many occasions. Gilda's voice and the way of presenting are exceptionally soothing. You don't even have to pay attention to it, in order to get benefit from this audiobook.. One of the most helpful material..
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sewag
- 03-27-18
Really highlights everything we need to practice
Great book! Really highlights everything we need to practice, live,mindfulness,relaxation and reduce stress. I will definitely continue to read and reference the book throughout my meditation journey. It's a good foundation book and supplemental.
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