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Publisher's Summary

You can lose weight, develop healthy eating habits, boost your metabolism, and control your impulses with this new hypnosis collection from Erick Brown, Weight Loss & Healthy Living Hypnosis Compilation. This collection of hypnosis albums includes five full-length programs specifically designed to address exercise motivation, healthy eating and living choices, self-esteem, and other weight loss related topics.

The collection includes the following tracks:

  • Track 1: Hypnosis Instructions
  • Track 2: Healthy Weight Loss & Self-Esteem - Beach Induction
  • Track 3: Healthy Weight Loss & Self-Esteem - Staircase Induction
  • Track 4: Healthy Weight Loss & Self-Esteem - Speed Induction
  • Track 5: Weight Loss: Boost Your Metabolism - Beach Induction
  • Track 6: Weight Loss: Boost Your Metabolism - Staircase Induction
  • Track 7: Weight Loss: Boost Your Metabolism - Speed Induction
  • Track 8: Stop Binge Eating - Beach Induction
  • Track 9: Stop Binge Eating - Staircase Induction
  • Track 10: Stop Binge Eating - Speed Induction
  • Track 11: Impulse Control - Beach Induction
  • Track 12: Impulse Control - Staircase Induction
  • Track 13: Impulse Control - Speed Induction
  • Track 14: Weight Loss: Get in Swimsuit Shape - Beach Induction
  • Track 15: Weight Loss: Get in Swimsuit Shape - Staircase Induction
  • Track 16: Weight Loss: Get in Swimsuit Shape - Speed Induction

Erick Brown is a Certified Master Hypnotherapist who is dedicated to enriching your quality of life through hypnosis and meditation. Whether it's changing bad habits, improving your health and self-esteem, or learning new business skills, Erick Brown's hypnosis recordings help you accomplish your goals, business and personal, with hypnosis.

These audio programs tackle the root of your personal blocks and obstacles, freeing you from the negativity in your past by releasing painful emotional baggage and beliefs, and then helping you to embrace empowering affirmations and beliefs. Why wait? You can lose weight and start living a healthy, freeing lifestyle today!

©2013 Hypnosis & Subliminal LLC (P)2013 Hypnosis & Subliminal LLC

What members say

Average Customer Ratings

Overall

  • 3.6 out of 5.0
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Story

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  • Overall
  • Performance
  • Story

a very happy tape

Would you consider the audio edition of Weight Loss & Healthy Lifestyle Hypnosis Collection to be better than the print version?

I found this very helpful to listen to as I would fall asleep

What did you like best about this story?

It was all happy encouraging messages

Which character – as performed by Erick Brown – was your favorite?

it is only one -and he's fine

What’s an idea from the book that you will remember?

that buying and listening to this tape is a good step in the right direction - i am trying to help myself!

Any additional comments?

I bought another one by the same author as I enjoyed this one so much!

7 of 8 people found this review helpful

  • Overall
  • Performance
  • Story
  • Rebecca
  • Seattle, WA, United States
  • 07-30-13

BEST APP!!

Would you listen to Weight Loss & Healthy Lifestyle Hypnosis Collection again? Why?

Yes, it totally works. I've used this app before and forgot about it. Just came back to it and remembered why I liked it so much!

What did you like best about this story?

It's easy to follow

What about Erick Brown’s performance did you like?

doesn't make you feel judged

If you were to make a film of this book, what would the tag line be?

You can do it too!!

6 of 7 people found this review helpful

  • Overall
  • Performance
  • Story
  • KC
  • 06-18-15

Great book

This is a nice relaxing way to support weight loss efforts. I'm enjoying listening to the reader.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

A great book. Helped me regulate my sleep.

I work the night shift. I listened every day. After a while I can go to sleep when I want to. It helped to Sooth my stress

  • Overall
  • Performance
  • Story

helped me because I believed it would

try it out you have nothing to loose but weight. in the beginning it was kind of annoying but I didn't give up just kept listeningng to it.

  • Overall
  • Performance
  • Story

Didn't work

What was most disappointing about Erick Brown’s story?

I listened to this audiobook every day for several hours for a week and it had no effect. Lots of weird time where music is playing but there is no talking, and several sections are repeated.

5 of 12 people found this review helpful