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Publisher's Summary

A wonderful meditation session set to music and guided by the captivating voice of Carole Serrat, practitioner at the American Hospital in Paris and welfare expert on France Info, the largest News Radio channel in France. This "made for home" Medit-Action session will allow you to eliminate your stress and develop your own anti-stress resources and potential: breathing, concentration, creativity, self-esteem. When practiced on a regular basis, you will find that the "Medit-Action" method will bring serenity and confidence in the key areas of your life.

This session is accompanied by a music composed by Laurent Stopnicki. Laurent has been researching for many years the emotional impact of sounds, and has found the right frequencies that will allow you to re-align and harmonize the cells of your body that have been undermined by electromagnetic pollution. Carole Serrat and Laurent Stopnicki have published numerous bestselling books and organized group sessions of "Medit-Action" in front of thousands of people in Europe and Los Angeles where Carole was dubbed the "Healing Voice." The French version of this audio book has become a reference, the bestselling meditation CD, and has attracted hundreds of thousands of views on YouTube.
©2004 Happy Mondo (P)2013 Happy Mondo

Critic Reviews


Should be put in everyone's hands and ears.
-- Psychologies Magazine


Wonderful to relieve stress. The music is beautiful.
-- Femme Actuelle


Positive vibrations.
-- Biba


A happy marriage between art and relaxation.
-- Médecine Douce

What members say

Average Customer Ratings

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EXCELLENT MEDITATION

What did you love best about The Medit-action?

The music and her voice. They both go together perfectly.

What about Carole Serrat’s performance did you like?

Her voice and cute french accent.