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Rise and Shine!
- Morning Routines That Work Miracles and Transform Your Life
- Narrated by: Derek Doepker
- Length: 1 hr and 19 mins
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Self Help Guide to Boost time management,
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Overall5 out of 5 stars 51
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Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
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Publisher's summary
Are you wasting the most productive time of the day? If you don't have a morning routine, you are. Rise and Shine! Morning Routines that Work Miracles and Transform Your Life will show you how to change your morning routine and ultimately change your life.
There have been stories in the news lately talking about how one thing that almost all successful people have in common is a strong morning routine that they don't deviate from. Successful people ranging from entrepreneurs like Bill Gates and Steve Jobs to bankers, politicians, and even Hollywood stars all say that find the morning routine that works for them was one of the keys to their success.
Finding a morning routine that works for you can launch you onto a successful path and help you find the balance that you've been looking for.
What makes a good morning routine is different for everyone. For some people starting the day with intense exercise like running is the way to kick-start their brain and get their productivity flowing. For other people, quiet meditation is the key to a productive day.
This audiobook can show you how to identify what morning rituals are the best for you based on your personality and lifestyle so that you can turn getting up in the morning from a necessary evil to something that you look forward to every day.
It's not just adults who can benefit from a morning routine. Everyone in your household will find themselves working harder and enjoying life more with a good morning routine in place. Teaching children the value of a morning routine, when they are young, will help them focus more, stay organized, and learn healthy habits that will lead to success later on.
The tips and information in this audiobook will show you how to transform your morning routine and transform yourself!
Download your copy now!
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Story5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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5 out of 5 stars
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East listening, highly motivational
- By Cari Kraft on 01-09-20
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
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Overall4 out of 5 stars 174
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Performance4 out of 5 stars 143
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Story4 out of 5 stars 147
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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1 out of 5 stars
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A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- By: Holly Reisem Hanna
- Narrated by: Kristin James
- Length: 2 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 51
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Performance4.5 out of 5 stars 45
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Story4 out of 5 stars 45
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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5 out of 5 stars
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straight to the point
- By Zohra Kerris on 11-10-22
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168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 843
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Performance4.5 out of 5 stars 671
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Story4 out of 5 stars 666
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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2 out of 5 stars
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I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
What listeners say about Rise and Shine!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CharmedPen
- 02-03-19
Great Guide to Inspire Healthy Habits
A quick listen, but packed full of great ideas on how to establish a morning routine.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer Oterial B.F.
- 06-19-18
Loved it!
Great information! I am looking forward to challenging myself to adopt many of their recommendations.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Monica Ryan
- 03-01-18
Great advice!
It’s hard to be consistent with early morning routines but this booked helps me stay motivated when I feel myself starting to lapse!
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1 person found this helpful