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QUIT Audiobook

QUIT: Listen to this Book and Stop Smoking

Regular Price:$6.29
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Publisher's Summary

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.

To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.

©2007 Charles F. Wetherall; (P)2007 Gildan Media

What Members Say

Average Customer Rating

2.8 (10 )
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Performance
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  •  
    Angie 01-16-09
    Angie 01-16-09

    I will recommend Audible to anyone who loves multi-tasking. I am able to learn while being active. It takes away my stress, totally!

    HELPFUL VOTES
    62
    ratings
    REVIEWS
    244
    23
    FOLLOWERS
    FOLLOWING
    0
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    Overall
    "helpful"

    It's to the point. It helped me to quit after 30 years. I highly recommend it.
    Thank you!

    More Less
    8 of 8 people found this review helpful
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  • Craig Beck
    United States
    7/29/11
    Overall
    "High hopes but there is nothing new here"

    I had high hopes for this one but it offers nothing that you couldn't have thought of yourself. I find suggestions like 'instead of smoking a cigarette, suck a mint or chew some gum' particularly patronising and useless.

    4 of 5 people found this review helpful

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