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Publisher's Summary

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Don't feel like running or training today? Not only are there inspirational hypnotic suggestions for maintaining the incentive and purpose of running, but also the joy of getting in the flow.

©2015 Dr. Lee Pulos (P)2015 Gildan Media LLC

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