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Publisher's Summary

These soothing meditations will allow you to experience the power of letting go.

In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend with this flow for your highest well-being and release tension, overthinking, and fear by tuning in to the deepest calm within yourself.

Sit back and relax as Dr. Judith Orloff guides you to clear any obstacles hindering your relationships, success, and health so you can be fully open to abundance and miracles in all areas of your life. The more you can surrender, the more intuitive, openhearted, powerful, and blissful you will feel. This will take you on a mini-vacation from stress and negative thoughts so that you can return to life replenished, with renewed wonder and awe.

©2015 Hay House (P)2015 Hay House

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opens the heart

i am loving this book and i am getting a lot out of her books. recoverung from trauma takes work and she gets the mind/body/brain/spirit whole. i feel this book.

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Beautiful guided meditations

Great selection of meditation and mindfulness exercises for surrendering and opening heart center for greater joy and peace.