Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

Meditation in Action: Learning the Art of Inner Peace is an audiobook that was written to provide persons with a working knowledge of what the process of meditation entails. The text goes gradually through what meditation is to learning how to breathe right on to an outline of some simple poses that one can try. A lot of individuals are of the opinion that mediation is not to be practices as it is a supernatural art that should not be meddled with but the author explains what meditation really is to the reader. It is simply the art of learning how to focus the mind and free it from the random thoughts that can cause a buildup of stress. Meditation in Action is great for those who are just starting to get into the process of meditation as it can help get them prepared to move on to the next level in the process.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC

What members say

Average Customer Ratings

Overall

  • 4.2 out of 5.0
  • 5 Stars
    4
  • 4 Stars
    5
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.2 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Story

  • 4.1 out of 5.0
  • 5 Stars
    2
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
No Reviews are Available
Sort by:
  • Overall
  • Performance
  • Story
  • Mark
  • 12-28-17

A good explanation of meditation.

There is only so much that can be written on a practical topic. I believe this book covers the subject fairly well but keep in mind it is a new topic for me.
Very well narrated.