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Loslassen - Blockaden, Ballast und Gewohnheiten
- Narrated by: Carmen Molinar
- Length: 46 mins
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Loslassen - Blockaden, Ballast und Gewohnheiten
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Publisher's summary
Ballast erkennen und abwerfen macht das Leben leichter und Sie bereit für Neues. Diese mentale Entspannungsübung hilft Ihnen beim Loslassen - Sie können sich von Altem verabschieden und Platz schaffen. Unbewusst halten wir häufig an etwas fest, was wir eigentlich schon lange loslassen sollten, Überflüssiger Ballast, alte Verletzungen, belastende Muster oder Beziehungen, die uns nicht mehr gut tun, lästige Gewohnheiten, emotionale Blockaden oder Liebeskummer, der uns daran hindert, uns wieder zu öffnen oder auch die Erwartungen anderer und unsere eigenen Ansprüche.
Mit diesem Audioguide können Sie einmal alle Blockaden loslassen, um das Leben zu finden, das wirklich zu Ihnen passt. Titel 2 ist eine intensive mentale Reinigungsübung. Für die bestmögliche Wirkung nehmen Sie sich ausreichend Zeit und legen Ihre Hände während der Anwendung mit den Handinnenflächen nach oben auf Ihren Körper. Titel 3 ist eine Kurzversion mit einer Atemübung zum Loslassen - ideal wenn Sie einmal richtig tief durchatmen wollen.
Inhalt:
- Loslassen - Mentalanwendung - 21 Min,
- Atemübung zum Loslassen - 5 Min,
- Relax Music - 20 Min.
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