If you are burdened down by life, have lost all motivation and hardly ever feel good about yourself anymore, this book has the wisdom you need to overcome being unhappy. The insight that Rober Rain, the author, shares in this book was gained over a 45-year period of interacting with people from all walks of life. His ideas have helped tens of thousands of people all over the world learn how to live happy, joyous, and free in the midst of seemingly hopeless situations.
When you finish listening to this book on about happiness, you will know how to:
Here's a brief look at what's inside:
Living one day at a time is a very powerful way to live, really! When I get focused on regrets from the past, or the fears of the future, that's when I get emotionally off balance. If I can stay present in the moment and do my best to enjoy the moment, life is much more enjoyable.