Codependency

4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.

By: Karen Geller

Narrated by: Tatjana

Length: 5 hrs and 2 mins

Publisher's summary

Are you in a codependent relationship without being aware of it? Or are you conscious of your codependency, and you want to find a solution? If yes, this is the right book for you!

Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. This can manifest as resentment, anger, and frustration when a person perceives that a partner is not meeting their needs or expectations.

In some cases, the codependent person may believe that a problem exists in the relationship when it is their behavior that creates that problem. This can lead to the codependent’s partner feeling as if they have failed to meet other’s emotional needs and can potentially cause another argument. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.

A common consequence of codependency is marital problems, especially ending an abusive relationship. Codependency can also manifest itself in other forms of addiction, including drug addiction, alcohol abuse, and overeating. This book covers:

• What is codependency?
• Who is codependent?
• Differences between codependency and emotional dependency.
• Common points with emotional dependency.
• Codependence and how to get out of it: the first four steps.

So, what are you waiting for? Click "Buy Now" and change your life and relationships for the better!

©2021 Karen Geller (P)2021 Karen Geller

It is never too late

If, after listening to this audiobook, its content made you reflect and think if you have been a person dependent on someone else, I want to tell you that it is never too late to seek professional help. This disease can be in any family.

I learned a lot

Thanks to listening to this audiobook, I was able to learn a lot about codependency. There is a lot of information that I didn't have the slightest idea about. Now I feel like an expert on the subject and willing to continue learning.

An excellent tool

I define this audiobook as an excellent tool for all those people who are currently suffering from codependency; its advice, exercises and content significantly help a great number of people. The narrative is the cherry on top.

It changed my perspective

I was unconsciously a controlling person with the people around me. Now, after listening to this audiobook, I was able to change my perspective and realize how bad I was doing with this unhealthy behavior. Thanks.

One of the best in history

I simply describe this audiobook as one of the best in history. It has helped me to better understand someone close to me who is going through a process of codependency, and now I am willing to help him.

What is codependency really?

If you don't have a clear concept about codependency or what you know still generates doubts, I recommend you the experience of listening to this audiobook. Its information is very complete, and it is extremely interesting to learn new terms.

Understanding the subject

This audiobook is so well explained that even if you have no knowledge about codependency when you start listening to it, you will understand it perfectly. It is as if an expert is talking to you and expressing all the information directly.

Chapter 4

I found chapter 4 of this audiobook great, the steps to get out of codependency are explained in a simple and understandable way for the listeners, it is always necessary to look for help, but this audiobook is a great tool to learn more about the subject.

Your advice is wonderful

During listening to this audiobook, I found a couple of tips for dependent people that I loved; they help directly and indirectly to people who suffer this kind of problem to get ahead. Thank you so much.

Completely satisfied

I decided to take the risk of listening to this audiobook, and I don't regret it at all. I am 100% satisfied with it. The information that this audiobook has about codependency has left me impressed. I didn't know so much information about it.